Atkins Crispy Buttermilk Fried Chicken Recipes

ATKINS CRISPY BUTTERMILK FRIED CHICKEN

Steps:

• In a large bowl, mix buttermilk and lemon juice. Add chicken, cover and refrigerate for at least 3 hours (can marinate overnight). Preheat oven to 350°F Drain chicken and pat dry with paper towels. Combine soya powder, salt and pepper in a plastic bag. In 2 batches, add chicken and toss to coat. Place chicken on wire rack and let dry 15 minutes. Heat 1/2 cup oil in a large skillet over medium heat, and fry chicken i batches 4-5 minutes per side, until golden brown. Place chicken on baking sheet and bake 25-30 minutes until chicken is cooked through.

CRISPY BUTTERMILK FRIED CHICKEN

Steps:

• Rub the chicken the marinade seasoning.
• Pour in buttermilk and refrigerate for at least 6 hours (overnight).
• Combine all seasoning and flour together.
• Coat the chicken with the flour and set aside (preferable in cooling rack) for around 20 minutes to make the flour sit in the chicken thoroughly.
• Heat oil up to 350F and preheat oven in 350°F.
• Cook the chicken until desired color (around 5-10 minutes).
• Put the cooling rack on top of the baking sheet.
• Take out chicken and bake until the chicken is cooked (around 5-10 minutes).

CRISPIEST BUTTERMILK FRIED CHICKEN

Steps:

• Mix cold water and kosher salt together in a large bowl until salt dissolves. Add chicken legs. Cover entire bowl with plastic wrap and refrigerate for 2 hours.
• Remove bowl from the refrigerator; drain and pat chicken dry with paper towels.
• Place chicken legs in a plastic bag with 1 cup all-purpose flour and shake to coat.
• Pour buttermilk into a bowl. Mix remaining flour, baking powder, salt, and cayenne in another bowl. Dip each chicken leg in buttermilk; move to flour mixture and coat well.
• Heat canola oil in a deep-fryer to 350 degrees F (175 degrees C).
• Fry chicken legs in hot oil in batches until no longer pink at the bone and the juices run clear, about 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).