Atkins Cucumber Avocado Salad With Cumin Dressing Recipes

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ATKINS CUCUMBER-AVOCADO SALAD WITH CUMIN DRESSING



Atkins Cucumber-Avocado Salad With Cumin Dressing image

Make and share this Atkins Cucumber-Avocado Salad With Cumin Dressing recipe from Food.com.

Provided by Orions Wife

Categories     < 15 Mins

Time 5m

Yield 6 serving(s)

Number Of Ingredients 10

1 teaspoon ground cumin
3 tablespoons fresh lemon juice
1/3 cup olive oil
salt
pepper
6 cups mixed salad greens, washed
1 small avocado, peeled, pitted, and cut into 1-inch cubes
1 tomatoes, cored, seeded and chopped
1 small cucumber, seeded and diced
2 tablespoons red onions, finely chopped

Steps:

  • In a small dry skillet over low heat, toast ground cumin 2 minutes or until fragrant, stirring occasionally. Add lemon juice and whisk well. Add oil in a thin, steady stream, whisking until blended. Add salt and pepper to taste. In a large salad bowl, combne greens with 1/4 cup dressing; toss to coat. Place on serving plates. Mix avocado, tomato, cucumber, and onion with dressing; toss to coat. Top each portion of greens with avocado mixture.

AVOCADO SALAD WITH CUMIN LIME MAYO DRESSING



Avocado Salad With Cumin Lime Mayo Dressing image

Make and share this Avocado Salad With Cumin Lime Mayo Dressing recipe from Food.com.

Provided by Sharon123

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup extra virgin olive oil
1/4 cup mayonnaise
2 tablespoons fresh lime juice
1 teaspoon honey (or sugar)
1/2-1 teaspoon ground cumin
salt and pepper
1/2 head iceberg lettuce, shredded
2 ripe avocados, cut into small cubes
cilantro, to garnish (optional)

Steps:

  • In a glass or wooden(nonreactive)Bowl, whisk together olive oil, mayonnaise, lime juice, honey(or sugar) and cumin.
  • Season with salt and pepper.
  • In a large bowl, combine the lettuce with the dressing.
  • Top with the avocado pieces. Serve and enjoy!

Nutrition Facts : Calories 345.8, Fat 33.2, SaturatedFat 4.7, Cholesterol 3.8, Sodium 112.6, Carbohydrate 14.3, Fiber 6.8, Sugar 3.2, Protein 2.2

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