Aubergine White Sweet Potato And Lentil Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL & SWEET POTATO CURRY



Lentil & sweet potato curry image

A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread

Provided by Ren Behan

Categories     Main course

Time 35m

Number Of Ingredients 12

2 tbsp vegetable or olive oil
1 red onion, chopped
1 tsp cumin seeds
1 tsp mustard seeds (any colour)
1 tbsp medium curry powder
100g red or green lentil, or a mixture
2 medium sweet potatoes, peeled and cut into chunks
500ml vegetable stock
400g can chopped tomato
400g can chickpea, drained
¼ small pack coriander (optional)
natural yogurt and naan bread, to serve

Steps:

  • Heat 2 tbsp vegetable or olive oil in a large pan, add 1 chopped red onion and cook for a few mins until softened.
  • Add 1 tsp cumin seeds, 1 tsp mustard seeds and 1 tbsp medium curry powder and cook for 1 min more, then stir in 100g red or green lentils (or a mixture), 2 medium sweet potatoes, cut into chunks, 500ml vegetable stock and a 400g can chopped tomatoes.
  • Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. Add a drained 400g can chickpeas, then heat through.
  • Season, sprinkle with ¼ small pack coriander, if you like, and serve with seasoned yogurt and naan bread.

Nutrition Facts : Calories 613 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 91 grams carbohydrates, Sugar 21 grams sugar, Fiber 16 grams fiber, Protein 27 grams protein, Sodium 1.8 milligram of sodium

AUBERGINE, WHITE SWEET POTATO AND LENTIL CURRY



Aubergine, white sweet potato and lentil curry image

Great veggie curry, healthy and wholesome. A combination of two of my favourite recipes from this site!

Provided by Lucy Leeman

Time 1h5m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Chop and fry the onion until it's soft. Add the mustard seeds, tumeric, ginger and the chilli if you're using it. Fry for another few minutes. Add the curry paste.
  • Chop the peeled potato and the aubergine into small pieces. Add the vegetables and the lentils, mix, then add the stock. Add the bay leaf. Bring to the boil then simmer until the potato is soft.
  • Add more water/stock if it's getting to dry

SWEET POTATO LENTIL CURRY RECIPE BY TASTY



Sweet Potato Lentil Curry Recipe by Tasty image

Here's what you need: cooking oil, onion, sweet potato, apple, carrot, garlic, lentils, tomato, vegetable broth, curry powder, bay leaf, cinnamon stick, salt, pepper

Provided by Lisa Bucher

Yield 4 servings

Number Of Ingredients 14

1 tablespoon cooking oil
1 onion, chopped
1 sweet potato, chopped
½ apple, chopped
1 carrot, chopped
garlic, chopped, to taste
1 cup lentils
1 can tomato, diced
3 cups vegetable broth
2 tablespoons curry powder
1 bay leaf
1 cinnamon stick
salt, to taste
pepper, to taste

Steps:

  • Put the cooking oil in a pan. Once heated, add the onion, sweet potato, apple, carrot, and garlic. When onions are clear, add lentils and cook for another 3 minutes.
  • Add the can of diced tomatoes, vegetable broth, curry powder, bay leaf, cinnamon stick, salt, and pepper.
  • Cook for 15 to 20 minutes on medium heat.
  • Enjoy!

Nutrition Facts : Calories 908 calories, Carbohydrate 94 grams, Fat 50 grams, Fiber 11 grams, Protein 14 grams, Sugar 23 grams

LENTIL SWEET POTATO CURRY



Lentil Sweet Potato Curry image

This is one of those suppers you can start when you get home, then relax while it cooks. (Or help the kids with homework or hop on the stair-stepper.) Apple and brown sugar help sweeten this delicious meatless meal. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 14

1 cup dried lentils, rinsed
3 cups water, divided
1 large onion, chopped
1 tablespoon olive oil
2 medium carrots, chopped
3 garlic cloves, minced
2 medium sweet potatoes, peeled and chopped
4 teaspoons curry powder
3/4 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, chopped
1 medium apple, peeled and chopped
1 tablespoon brown sugar
3 cups hot cooked brown rice

Steps:

  • In a small saucepan, combine lentils and 2 cups water; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until tender. Drain., Meanwhile, in a large saucepan, saute onion in oil until tender. Add carrots and garlic; cook 2 minutes longer. Stir in the sweet potatoes, curry, salt, pepper and remaining water. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Add the tomatoes, apple and brown sugar; cover and cook 10-15 minutes longer or until apple is tender. Stir in lentils; heat through. Serve with rice.

Nutrition Facts : Calories 333 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 63g carbohydrate (13g sugars, Fiber 15g fiber), Protein 13g protein.

VEGAN COCONUT-LENTIL CURRY WITH SWEET POTATOES



Vegan Coconut-Lentil Curry with Sweet Potatoes image

A hearty blend of warm Indian spices and nutritious lentils and sweet potatoes rounded out with creamy coconut milk. Perfect served with your favorite rice or some yummy naan.

Provided by VegHead

Categories     Vegetarian Curry

Time 1h10m

Yield 6

Number Of Ingredients 15

3 cups vegetable broth
2 tablespoons coconut oil
1 medium yellow onion, diced
2 tablespoons garam masala
2 tablespoons minced garlic, divided
1 (28 ounce) can crushed tomatoes
1 tablespoon minced fresh ginger root
1 tablespoon turmeric
2 teaspoons sea salt
1 cup dried lentils
1 medium sweet potato, cubed
1 teaspoon cayenne pepper, or more to taste
1 (15 ounce) can coconut milk, shaken
3 cups cooked basmati rice
1 tablespoon chopped fresh cilantro

Steps:

  • Bring 3 cups of vegetable broth to a simmer in a medium saucepan.
  • Meanwhile, heat coconut oil in a large pot over medium-high heat until hot. Add onion and saute until soft and translucent, about 5 minutes. Stir in tikka masala seasoning and cook for 1 minute. Add garlic and cook until fragrant, without burning the garlic, about 1 minute. Add tomatoes, ginger, turmeric, and salt. Cook and stir for 5 minutes.
  • Mix in lentils, sweet potato, cayenne pepper, and hot vegetable broth; bring to a boil over medium-high heat. Reduce heat, cover, and simmer, stirring occasionally to prevent sticking, until lentils and sweet potato are cooked through, about 40 minutes.
  • Add coconut milk and stir to combine. Bring to a simmer. Remove from heat and serve over rice garnished with cilantro.

Nutrition Facts : Calories 504 calories, Carbohydrate 67.4 g, Fat 21.4 g, Fiber 16.2 g, Protein 15.6 g, SaturatedFat 17.6 g, Sodium 1028.7 mg, Sugar 4.6 g

More about "aubergine white sweet potato and lentil curry recipes"

AUBERGINE AND SWEET POTATO CURRY - NEILS HEALTHY MEALS
aubergine-and-sweet-potato-curry-neils-healthy-meals image
2019-04-11 Add the aubergine, sweet potatoes, pepper and spices stir well and cook for 3 minutes. Add the chopped tomatoes, stir and bring to the boil. …
From neilshealthymeals.com
4.9/5 (10)
Total Time 1 hr
Category Dinner
Calories 378 per serving


AUBERGINE, COURGETTE, SWEET POTATO AND LENTIL CURRY
aubergine-courgette-sweet-potato-and-lentil-curry image
2019-04-05 Add the chilli, lemon grass, curry powder, tomato paste and stir thoroughly.Add the aubergine, courgette, sweet potato, lentils, stock and …
From slimmingeats.com
4.4/5 (70)
Total Time 50 mins
Servings 4
Calories 186 per serving


8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES
8-sweet-potato-curry-recipes-inspired-by-world-cuisines image
2021-01-04 Each bite of this vegetarian curry is packed with a range of flavors and textures with ingredients like sweet potatoes, chickpeas, tomatoes, and fresh ginger. Serve with a scoop of rice or naan for sopping up the extra …
From allrecipes.com


SWEET POTATO AND RED LENTIL CURRY - LAZY CAT KITCHEN
sweet-potato-and-red-lentil-curry-lazy-cat-kitchen image
Cover and cook for a few minutes until the tomatoes soften and fall apart. Add rinsed lentils (if not cooking them separately), sweet potato and about 500 ml / 2 cups of water. Let everything come to a gentle boil, simmer covered until …
From lazycatkitchen.com


SWEET POTATO-AND-RED LENTIL CURRY RECIPE | COOKING LIGHT
sweet-potato-and-red-lentil-curry-recipe-cooking-light image
Place sweet potato, 3 cups water, and next 7 ingredients (through turmeric) in a 5- to 6-quart electric slow cooker coated with cooking spray. Add 1 teaspoon sugar, salt, garlic, and tomato paste; stir well to combine. Cover and cook on …
From cookinglight.com


SWEET POTATO AND LENTIL CURRY (VEGAN) - EFFORTLESS FOODIE
sweet-potato-and-lentil-curry-vegan-effortless-foodie image
2020-10-22 2 Sweet Potatoes peeled and cubed into 2cm dice 250 g Red Lentils 600 ml Vegetable Stock 175 g Frozen Spinach defrosted 2 tablespoon Coriander chopped Instructions Heat the oil in a pan and fry the onion, garlic …
From effortlessfoodie.com


AUBERGINE, CHICKPEA AND SWEET POTATO CURRY - GOOD …
aubergine-chickpea-and-sweet-potato-curry-good image
2021-07-28 Directions Heat the oil in a large pan over medium heat. Add the onion and cook for 10min until softened. Stir in garam masala, black onion seeds, turmeric, ginger and garlic and cook for 1min....
From goodhousekeeping.com


SWEET POTATO CURRY - DETOXINISTA
sweet-potato-curry-detoxinista image
2022-01-14 Heat the olive oil in a large pot over medium heat, and saute the onion until softened, about 5 minutes. Add in the turmeric, curry powder, garlic, and ginger, and stir for 1 more minute, just until fragrant. Add in the broth or …
From detoxinista.com


LENTIL AND POTATO CURRY | RICARDO
lentil-and-potato-curry-ricardo image
Preparation. In a large saucepan, brown the onion in the oil. Season with salt and pepper. Add the garlic and garam masala and cook for 1 minute. Add the remaining ingredients except for the cilantro and bring to boil. Simmer gently, …
From ricardocuisine.com


TRAY-ROASTED SWEET POTATO AND AUBERGINE CURRY RECIPE
Heat the oven to gas 7, 220°C, fan 200°C. Tip the aubergine, sweet potato and onion onto a …
From realfood.tesco.com
5/5 (18)
Category Main, Dinner
Cuisine Global
Total Time 50 mins


SOUTHERN INDIAN SWEET POTATO & LENTIL CURRY - THE HAPPY PEAR
Add the chopped broccoli, sweet potato, aubergine and pepper together with the salt, curry …
From thehappypear.ie


AUBERGINE, SWEET POTATO & CHICKPEA TIKKA MASALA - NATURALLY SASSY
Method. Preheat the oven to 190c/350F. Put the brown rice in a pan with 2 cups of boiling …
From naturallysassy.co.uk


SWEET POTATO AND LENTIL CURRY — YOUR WEIRD VEGAN FRIEND
2018-05-09 Prep : 5 min. Cooking : 6 hrs. Servings: 8. Ingredients. 1 1/2 cup vegetable broth. …
From yourweirdveganfriend.com


AUBERGINE AND POTATO CURRY | TESCO REAL FOOD
Ingredients. 5 tbsp vegetable oil; 3 aubergines (about 600g), cut into thick (2-3cm) wedges; 1 …
From realfood.tesco.com


AUBERGINE, TOMATO AND LENTIL CURRY - GOOD HOUSEKEEPING
2005-02-08 Add tomatoes, stock, lentils and reserved aubergine to the pan. Bring to the boil …
From goodhousekeeping.com


LENTIL CURRY WITH SWEET POTATOES AND CAULIFOWER (HOW TO MAKE …
Step 1: Sauté onions and vegetables . The first step to building a flavorful curry is to sauté the …
From carlsbadcravings.com


SOUTHERN INDIAN SWEET POTATO & LENTIL CURRY - HAPPY PEAR COURSES
Add the chopped broccoli, sweet potato, aubergine and pepper together with the salt, curry …
From happypearcourses.com


VEGAN SWEET POTATO RECIPES - VEGAN FOOD & LIVING
Healthy, flavoursome and unlike white potatoes they even count towards your 5-a-day, sweet …
From veganfoodandliving.com


LENTIL AND SWEET POTATO CURRY RECIPE | GOOD FOOD
Freshly ground white pepper. 1 tbsp curry powder. 6 cardamom pods. 1 tsp chilli flakes. 1 …
From goodfood.com.au


LENTIL, CHICKPEA AND SWEET POTATO CURRY - DEL'S COOKING TWIST
2022-03-09 Preheat the oven to 400°F (210°C). Toss the diced sweet potatoes with one …
From delscookingtwist.com


LENTIL SWEET POTATO AND CHICKPEA CURRY - NEILS HEALTHY MEALS
2017-11-02 Bring to the oil, then turn down to simmer for about 20 minutes until the lentils …
From neilshealthymeals.com


ROASTED AUBERGINE AND RED LENTIL DHAL (VEGAN) - EASY PEASY FOODIE
2019-01-15 Place the diced aubergine in a single layer on a large non-stick baking sheet. …
From easypeasyfoodie.com


SWEET POTATO AND LENTIL CURRY RECIPE | OLIVEMAGAZINE
2020-09-02 Heat the oil in a large pan over a medium heat and cook three-quarters of the …
From olivemagazine.com


SWEET POTATO AND LENTIL CURRY — MY AYURVEDIC KITCHEN
2019-05-09 Add the turmeric, cumin, coriander, and hing powders and stir. Add the sweet …
From myayurvedickitchen.com


EASY LENTIL POTATO CURRY (VEGAN, GLUTEN FREE). - THE PRETTY BEE
2019-09-30 Add 4 cups of water and raise the heat to high. Once it starts to boil, reduce the …
From theprettybee.com


SWEET POTATO AND LENTIL CURRY / EASY LENTIL AND SWEET POTATO CURRY ...
This recipe is quick and easy ... Hi everyone , hope you're all well. Today's recipe meat free …
From youtube.com


AUBERGINE AND SWEET POTATO RED THAI CURRY - EASY CHEESY …
2018-10-11 Peel the sweet potato, and cut into chunks. Also dice the aubergine (eggplant). …
From easycheesyvegetarian.com


SWEET POTATO RED LENTIL AND COCONUT CURRY RECIPE
2021-08-30 Preparing this curry is really easy so it's a great option if you're short on time. …
From wholefoodsoulfoodkitchen.com


LENTIL & AUBERGINE CURRY RECIPE | JAMIE OLIVER RECIPES
Preheat the oven to 180°C/350°F/gas 4. Cut the aubergine into 2cm chunks, peel and slice …
From jamieoliver.com


NIGEL SLATER'S AUBERGINE CURRY RECIPE - THE GUARDIAN
2013-04-30 Soften the onions and aubergines in 6 tbsp of olive oil in a large, deep pan. As …
From theguardian.com


SWEET POTATO LENTIL CURRY WITH CRISPY SESAME CHICKPEAS.
2019-10-28 1. Set Instant pot to sauté. Add the olive oil and shallots and cook 3 minutes until …
From halfbakedharvest.com


SWEET POTATO LENTIL CURRY RECIPE WITH COCONUT AND SPINACH
2021-03-18 Step 3: Add the stock and lentils. The lentils and sweet potatoes will cook in the …
From sweetcayenne.com


VEGETARIAN LENTIL & SWEET POTATO CURRY - JAR OF LEMONS
2021-03-08 1. Turn the gas on your stove to medium heat. 2. Cook the onion and garlic in the …
From jaroflemons.com


EASY SWEET POTATO CURRY - PLANT BASED SCHOOL
2022-11-11 Instructions. Peel and cut the sweet potatoes into 1-inch or2.5-cm chunks. Set …
From theplantbasedschool.com


SWEET POTATO LENTIL CURRY RECIPE | RECIPES.NET
2022-03-23 Instructions. Put the cooking oil in a pan. Once heated, add the onion, sweet …
From recipes.net


AUBERGINE, COURGETTE, SWEET POTATO AND LENTIL CURRY | PUNCHFORK
Ingredients. Serves 4. 200 g aubergine (eggplant), diced. 300 g courgette (zucchini), …
From punchfork.com


CREAMY AUBERGINE CURRY WITH MUSHROOMS & LENTILS - SANDHYA'S …
2021-05-18 Instructions. Preheat the Oven to 220C / 200C fan / gas mark 7 / 425F. Trim the …
From sandhyahariharan.co.uk


EGGPLANT SWEET POTATO LENTIL CURRY - DAMNDELICIOU.COM
cinnamon, coconut oil, water, sweet potatoes, white eggplant Eggplant Sweet Potato Curry …
From damndeliciou.com


YOTAM OTTOLENGHI’S LENTIL RECIPES | FOOD | THE GUARDIAN
2017-11-25 Read more. Bring a medium saucepan of salted water to a boil, then add the …
From theguardian.com


EASY SWEET POTATO AND LENTIL CURRY RECIPE [VEGAN - HEDI HEARTS
2021-12-28 Heat the coconut oil in a pan (large enough to fit all ingredients). Add onion and …
From hedihearts.com


RECIPE OF THE MONTH: AUBERGINE & LENTIL BAKE | MINDFUL CHEF
2021-04-09 Thinly slice the mushrooms. Drain the lentils and rinse. Thinly slice the …
From mindfulchef.com


AUBERGINE AND RED LENTIL CURRY RECIPE | DELICIOUS. MAGAZINE
2021-01-06 Place 1 large aubergine, cut into chunks, and 1 green pepper, deseeded and …
From deliciousmagazine.co.uk


AUBERGINE, SWEET POTATO & KALE CURRY - KESARSKITCHEN
2020-01-13 Method: Preheat the oven to gas mark 7/220C. Chop the sweet potatoes & …
From kesarskitchen.com


INSTANT POT EGGPLANT SWEET POTATO LENTIL CURRY - VEGAN RICHA
2017-11-25 1 cup (133 g) cubed sweet potatoes 3/4 tsp (0.75 tsp) salt 2 cups (500 ml) water …
From veganricha.com


Related Search