Aunt Karens Brussels Sprouts Salad 4 Recipes

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FRIED BRUSSELS SPROUT SALAD



Fried Brussels Sprout Salad image

Provided by Aarón Sánchez

Categories     side-dish

Time 40m

Yield 1 entree size salad or 2 as side salad

Number Of Ingredients 27

1 cup vegetable oil
1 1/2 cups Brussels sprouts
3/4 cup frisee
1 tablespoon julienned Pickled Red Onions, recipe follows
1 tablespoon fresh parsley leaves
1 radish, thinly sliced
2 tablespoons fresh cranberries, soaked in red wine
2 tablespoons crumbled pork rind
2 tablespoons Tamarind Vinaigrette, recipe follows
1 tablespoon fresh cilantro leaves
1/2 teaspoon chile seasoning powder, such as Tajin
1/2 teaspoon kosher salt
Pinch fresh ground pepper
1 tablespoon finely grated manchego cheese
1/2 cup red wine vinegar
3/4 tablespoons sugar
1/4 teaspoon dried oregano (preferably Mexican)
1/4 tablespoon kosher salt
1/4 teaspoon ground black pepper
Pinch dried red pepper flakes
2 whole cloves
1 bay leaf
1/2 large red onion, thinly sliced
1 cup tamarind puree
2 tablespoons red wine or sherry vinegar
2 teaspoons kosher salt
1/2 cup extra-virgin olive oil

Steps:

  • Using a saute pan, preheat the vegetable oil over medium heat. Trim the ends of the Brussels sprouts and split in half from top to bottom. When the oil just begins to smoke, carefully add the halved Brussels sprouts to the pan. Saute until they are slightly crispy and brown, 2 to 3 minutes.
  • Remove the Brussels sprouts from the pan and let them drain for about 3 minutes on a dry paper towel.
  • In a mixing bowl, place the fried sprouts, frisee, Pickled Red Onion, parsley leaves and radishes and toss. Add the cranberries, crumbled pork rind and Tamarind Vinaigrette. Toss well. Season with the cilantro leaves, seasoning, salt and pepper. Toss again.
  • Arrange the salad in a long oval salad bowl. Bring the cilantro leaves to the top of the salad.
  • Garnish with the manchego cheese grated over the salad.
  • Combine the vinegar, 1/4 cup water, the sugar, oregano, salt, black pepper, pepper flakes, cloves and bay leaf in a heavy medium saucepan and set it over medium-high heat. Bring the mixture to a boil, and then add the onion slices, separating them into individual rings. Let the mixture come back to a boil, and then reduce the heat and cook until the onions soften and wilt, 3 to 4 minutes.
  • Remove the saucepan from the heat, cover and let the mixture cool completely. Transfer the onions and their pickling liquid to a quart-size glass jar or divide among plastic containers. Cover and refrigerate for up to 2 weeks.
  • Add the puree, vinegar and salt to a metal bowl. Slowly whisk in the oil.

AUNT KAREN'S BRUSSELS SPROUTS SALAD



AUNT KAREN'S BRUSSELS SPROUTS SALAD image

Categories     Salad     Vegetable

Number Of Ingredients 8

20 ounces (2 packages) frozen Brussels sprouts
1/2 cup water
1/4 cup apple cider vinegar
1/4 cup vegetable oil
1 teaspoon salt
1/4 teaspoon ground black pepper
1 recipe - 1 tomato, chopped
1 tablespoon fresh parsley, chopped

Steps:

  • Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
  • Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours.
  • ust before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.

BRUSSELS SPROUTS, PEAR, PECAN AND PARMESAN SALAD



Brussels Sprouts, Pear, Pecan and Parmesan Salad image

This is more of a concept than exact recipe - vary at your whim. It's fresh, fast and delicious and good the next day.

Provided by One Happy Woman

Categories     Vegetable

Time 10m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 1/4 lbs raw Brussels sprouts
1 large d'anjou pear, ripe but still firm
2/3 cup pecans, roughly chopped
1/2 cup parmesan cheese, shaved, not grated
1/4 cup lemon juice
1/2 cup olive oil or 1/2 cup walnut oil
lemon pepper
salt
1 teaspoon Splenda sugar substitute

Steps:

  • Wash and trim the sprouts. Halve them and 'pulse chop' in the food processor or slice them thin.
  • Core and chop the pear (unpeeled) in 1/2" pieces.
  • Toast the pecan pieces.
  • Shave the Parmesan.
  • Mix the sprouts and pears.
  • Mix the dressing and mix into the sprouts and pears.
  • Top with toasted pecans and shaved Parmesan.

Nutrition Facts : Calories 335.6, Fat 29.6, SaturatedFat 4.8, Cholesterol 7.3, Sodium 148.1, Carbohydrate 15, Fiber 4.7, Sugar 5.9, Protein 6.9

AUNT KAREN'S BRUSSELS SPROUTS SALAD



Aunt Karen's Brussels Sprouts Salad image

This salad goes very well with most pork dishes. Light and refreshing!

Provided by mistychesebro

Categories     Vegetable Salads

Time 2h20m

Yield 6

Number Of Ingredients 8

2 (10 ounce) packages frozen Brussels sprouts
½ cup water
¼ cup apple cider vinegar
¼ cup vegetable oil
1 teaspoon salt
¼ teaspoon ground black pepper
1 tomato, chopped
1 tablespoon chopped fresh parsley

Steps:

  • Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
  • Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours. Just before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 8.6 g, Fat 9.5 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 399.8 mg, Sugar 0.7 g

AUNT KAREN'S BRUSSELS SPROUTS SALAD



Aunt Karen's Brussels Sprouts Salad image

This salad goes very well with most pork dishes. Light and refreshing!

Provided by mistychesebro

Categories     Vegetable Salads

Time 2h20m

Yield 6

Number Of Ingredients 8

2 (10 ounce) packages frozen Brussels sprouts
½ cup water
¼ cup apple cider vinegar
¼ cup vegetable oil
1 teaspoon salt
¼ teaspoon ground black pepper
1 tomato, chopped
1 tablespoon chopped fresh parsley

Steps:

  • Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
  • Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours. Just before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 8.6 g, Fat 9.5 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 399.8 mg, Sugar 0.7 g

AUNT KAREN'S BRUSSELS SPROUTS SALAD



Aunt Karen's Brussels Sprouts Salad image

This salad goes very well with most pork dishes. Light and refreshing!

Provided by mistychesebro

Categories     Vegetable Salads

Time 2h20m

Yield 6

Number Of Ingredients 8

2 (10 ounce) packages frozen Brussels sprouts
½ cup water
¼ cup apple cider vinegar
¼ cup vegetable oil
1 teaspoon salt
¼ teaspoon ground black pepper
1 tomato, chopped
1 tablespoon chopped fresh parsley

Steps:

  • Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain.
  • Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours. Just before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 8.6 g, Fat 9.5 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 399.8 mg, Sugar 0.7 g

BRUSSELS SPROUTS SALAD WITH MAPLE MUSTARD DRESSING



Brussels Sprouts Salad With Maple Mustard Dressing image

Make and share this Brussels Sprouts Salad With Maple Mustard Dressing recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs Brussels sprouts, trimmed
ice water
2 tablespoons maple syrup
1 tablespoon Dijon mustard
1 tablespoon cider vinegar
1 tablespoon olive oil
1/4 teaspoon sea salt
1/8 teaspoon black pepper
1/4 cup chopped toasted pecans

Steps:

  • Steam Brussels sprouts. Drain and plunge in ice water. Pat dry.
  • In small bowl, whisk together maple syrup, mustard, vinegar, oil, salt and pepper.
  • Shred Brussels sprouts. Toss with dressing. Refrigerate 30 minutes before serving sprinkled with pecans.

Nutrition Facts : Calories 111.8, Fat 6.2, SaturatedFat 0.7, Sodium 150.1, Carbohydrate 13.3, Fiber 3.5, Sugar 6.2, Protein 3.4

AUNT KAREN'S BRUSSELS SPROUTS SALAD [4]



AUNT KAREN'S BRUSSELS SPROUTS SALAD [4] image

Categories     Salad     Vegetable     Side

Yield 6 Servings

Number Of Ingredients 8

2 (10 ounce) packages frozen Brussels sprouts
1/2 cup water
1/4 cup apple cider vinegar
1/4 cup vegetable oil
1 teaspoon salt
1/4 teaspoon ground black pepper
1 tomato, chopped
1 tablespoon chopped fresh parsley

Steps:

  • Place Brussels sprouts into a saucepan, pour in about 1/2 cup of water, and bring to a boil over medium heat. Cover, and cook sprouts until hot, about 10 minutes. Remove from heat, and drain. Mix together the apple cider vinegar, vegetable oil, salt, and black pepper in a bowl; add the cooked sprouts and stir to thoroughly coat with dressing. Refrigerate until chilled, at least 2 hours. Just before serving, mix tomato into Brussels sprouts mixture; sprinkle with parsley.

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