MEDITERRANEAN-STYLE ROASTED BRUSSELS SPROUTS SALAD
This salad combines hearty, perfectly caramelized brussels sprouts with baby greens like spinach and baby arugula, shallots, and salty feta. We add a festive twist with cranberries and toasted almonds. And, you'll love the honey lemon vinaigrette! Be sure to check out the notes for more tips.
Provided by The Mediterranean Dish
Categories Salad
Time 40m
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees F.
- Place brussels sprouts in a large mixing bowl. Drizzle generously with extra virgin olive oil and season with salt. Toss to combine. Spread brussels sprouts on a large baking sheet. Roast in heated oven for 25 to 30 minutes until crispy on the outside and tender on the inside (check half-way through and give the brussels sprouts a quick stir so the other side has a chance to get some color.)
- While brussles sprouts are roasting, add the spinach, arugula, shallots, cranberries and almonds to large mixing bowl. Once ready, add the roasted brussels sprouts in.
- In a small bowl, whisk together the vinaigrette ingredients. Pour the vinaigrette on the salad (start with less if you're not sure you need it all.) Toss to combine. Then add in crumbled feta and give it another gentle toss.
- Transfer the salad to a large serving platter. Add another sprinkle of feta, almonds or cranberries if you like. Enjoy!
Nutrition Facts : Calories 215 calories, Sugar 12.5 g, Sodium 445.4 mg, Fat 12.5 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 24.7 g, Fiber 6.8 g, Protein 6.3 g, Cholesterol 0 mg
KALE AND BRUSSELS SPROUT SALAD
Steps:
- In a food processor fitted with a slicing blade, shred the Brussels sprouts. Next, shred the kale. Add the garlic and shallot and shred. (Alternatively, shred and mince the vegetables with a knife.) Set aside.
- In a large bowl, whisk together the pecorino, olive oil, pine nuts, mustard, lemon zest and juice and salt and pepper to taste. Add in the shredded vegetables and toss well to combine. Let the salad sit for 10 minutes before serving to allow the dressing to permeate the greens.
Nutrition Facts : Calories 272 calorie, Fat 24 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 510 milligrams, Carbohydrate 9 grams, Fiber 2 grams, Protein 9 grams, Sugar 1 grams
FRIED BRUSSELS SPROUT SALAD
Provided by Aarón Sánchez
Categories side-dish
Time 40m
Yield 1 entree size salad or 2 as side salad
Number Of Ingredients 27
Steps:
- Using a saute pan, preheat the vegetable oil over medium heat. Trim the ends of the Brussels sprouts and split in half from top to bottom. When the oil just begins to smoke, carefully add the halved Brussels sprouts to the pan. Saute until they are slightly crispy and brown, 2 to 3 minutes.
- Remove the Brussels sprouts from the pan and let them drain for about 3 minutes on a dry paper towel.
- In a mixing bowl, place the fried sprouts, frisee, Pickled Red Onion, parsley leaves and radishes and toss. Add the cranberries, crumbled pork rind and Tamarind Vinaigrette. Toss well. Season with the cilantro leaves, seasoning, salt and pepper. Toss again.
- Arrange the salad in a long oval salad bowl. Bring the cilantro leaves to the top of the salad.
- Garnish with the manchego cheese grated over the salad.
- Combine the vinegar, 1/4 cup water, the sugar, oregano, salt, black pepper, pepper flakes, cloves and bay leaf in a heavy medium saucepan and set it over medium-high heat. Bring the mixture to a boil, and then add the onion slices, separating them into individual rings. Let the mixture come back to a boil, and then reduce the heat and cook until the onions soften and wilt, 3 to 4 minutes.
- Remove the saucepan from the heat, cover and let the mixture cool completely. Transfer the onions and their pickling liquid to a quart-size glass jar or divide among plastic containers. Cover and refrigerate for up to 2 weeks.
- Add the puree, vinegar and salt to a metal bowl. Slowly whisk in the oil.
AUNT KAREN'S SHRIMP SALAD
When unexpected company calls during the holidays, this shrimp salad is the perfect fit. It's quick to put together, too, leaving you more time to spend with your guests. - Karen Moore, Jacksonville, Florida
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 24 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan / Dutch oven, bring 6 cups water to a boil. Add shrimp; cook, uncovered, until shrimp turn pink, 3-5 minutes. Drain. Transfer to a large bowl. Add vinegar, lemon juice, 1 tablespoon mayonnaise and garlic salt; toss to coat. Refrigerate, covered, at least 4 hours or overnight., To serve, stir in remaining 1/3 cup mayonnaise, celery, eggs and red pepper. Serve in lettuce leaves. If desired, top with green onions.
Nutrition Facts : Calories 74 calories, Fat 4g fat (1g saturated fat), Cholesterol 85mg cholesterol, Sodium 120mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
WARM BRUSSELS SPROUT SALAD WITH HAZELNUTS AND CRANBERRIES
Brussels sprouts, hazelnuts, and cranberries combine to make a salad that even kids will want to eat. The colors and flavors make a great fall or holiday side dish, but we have been enjoying it all summer as well.
Provided by Amy McEver
Categories Salad Vegetable Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Toss Brussels sprouts with olive oil, salt, and pepper together in a bowl until coated. Transfer coated sprouts to a baking sheet.
- Bake in the preheated oven until sprouts are tender, about 15 minutes.
- Cook and stir hazelnuts in a skillet over medium-low heat until lightly toasted and fragrant, about 5 minutes. Transfer hazelnuts to a bowl.
- Cook and stir bacon in the same skillet over medium heat until crisp, about 10 minutes. Add maple syrup and rosemary; cook, stirring often, until the bacon drippings and maple syrup begin to thicken and stick to the back of a spoon, about 10 minutes.
- Combine cooked Brussels sprouts and bacon mixture together in a large bowl; toss until sprouts are coated with maple syrup sauce. Sprinkle in hazelnuts, cranberries, and Pecorino-Romano cheese; toss well. This dish is best served warm.
Nutrition Facts : Calories 295.2 calories, Carbohydrate 31.1 g, Cholesterol 5 mg, Fat 18.3 g, Fiber 5.8 g, Protein 7.1 g, SaturatedFat 2.2 g, Sodium 123.7 mg, Sugar 19.5 g
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EASY BRUSSELS SPROUT SALAD – A COUPLE COOKS
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Cuisine SaladTotal Time 20 minsCategory SideCalories 287 per serving
- go to How to Shred Brussels Sprouts. Or, use a food processor slicing blade or mandoline to slice each sprout from top to end.
- In a medium bowl, whisk together the Dijon mustard, white wine vinegar, maple syrup, and salt. Then whisk in the olive oil 1 tablespoon at a time until a creamy dressing forms.
- Mix together all salad ingredients. Mix with 1/2 cup of the dressing (add more to taste, if desired). Top with feta crumbles, if using, and serve.
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- KICK IT UP WITH KALE. We’re always impressed with the surprising ingredient pairings from the folks at Epicurious. Their kale and Brussels sprout salad recipe combines two very different leafy textures into one dish that’s sure to impress fans of both veggies.
- BRING ON THE BACON. If you want to stick with tasty traditions, try this Brussels sprout salad with bacon from the Cooking Channel’s Tia Mowry. She keeps it simple with sprouts, applewood-smoked bacon and pecans.
- SPLASH IT WITH LEMON. We also like our bacon and sprouts splashed with bright notes of fresh lemon and garnished with toasted hazelnuts and slivered almonds.
- SHAVE AND SERVE CHILLED. From no less than the James Beard Foundation, consider this slightly nutty recipe for a raw Brussels sprout salad. Award-winning Chef Hugh Acheson adds extra crunch to shaved sprouts with peanuts, and he adds a wonderful kick to the dressing with walnut oil.
- HIGHLIGHT HEALTHY PROFILES. Maximize Brussels sprouts’ flavor and healthy profile with this easy dish from recipe developer and cookbook author Gina Homolka.
- BALANCE A PERFECT DRESSING. Celebrity Chef Stuart O’Keefe pleases his Beverly Hills clientele with a shaved Brussels sprouts salad sporting a perfectly balanced dressing.
- SHRED AN ASIAN SLAW. We can’t resist describing this salad as a fusion of Asian flavors and Southern cooking. Cookbook author Kathryne Taylor elevates the taste of simple slaw with a sweet and savory soy-honey dressing.
- GO WILD WITH RICE. As the original Naked Chef, Jamie Oliver always entertained. As a one-chef enterprise, he still delivers with recipes like his Super Salad.
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