S.O.B. (SOUTH OF THE BORDER) CASSEROLE
Ground meat, tomatoes and corn with a little spice creates a quick meal everyone loves. My husband usually requests a double batch! The ground turkey can be replaced with ground beef, pork or chicken.
Provided by JB Baby
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a small saucepan of lightly salted water to a boil. Add macaroni and cook until almost tender, about 6 minutes. Drain and set aside.
- Crumble the turkey in a large skillet set over medium heat. Cook and stir until evenly brown; drain. Add onion to browned turkey meat and cook until onion is tender, about 5 minutes. Stir in tomatoes, gravy mix and chili powder until combined then mix in the corn and macaroni. Cover; reduce heat to low and simmer, for 10 minutes, stirring occasionally.
- Serve on a bed of tortilla chips topped with shredded lettuce and sour cream.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 34.4 g, Cholesterol 46.8 mg, Fat 10.6 g, Fiber 4.1 g, Protein 16.7 g, SaturatedFat 3.1 g, Sodium 605.8 mg, Sugar 6.5 g
CHICKEN FRIED SOUTH OF THE BORDER SIRLOIN STEAKS
This is quick and easy. You can use on any steak including venison or elk. The crispy crust keeps the juices and flavors in the meat,
Provided by Montana Heart Song
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In large flat pan, pour milk, add steaks.
- Preheat oil in large frying pan.
- Turn over the steaks so both sides are coated with milk. Then drain.
- In large flat pan or plate, add flour, salt, cumin and chili pepper. Stir to mix.
- Coat each steak with flour mixture both sides.
- Fry medium high heat until coating is medium to yellow brown. Turn once until both sides are nice and brown.
- You may have to add more oil depending on the size of the steaks.
- Note: You can use the soaking milk and the balance of the flour mixture to make a gravy if you wish, just add more milk, flour, other seasonings as you wish; and wisk until bubbling.
Nutrition Facts : Calories 1610.3, Fat 128.1, SaturatedFat 40.2, Cholesterol 239.9, Sodium 560.8, Carbohydrate 27.3, Fiber 1.1, Sugar 0.1, Protein 82.9
SOUTH-OF-THE-BORDER MEAT LOAF
My zesty meat loaf calls for black beans, jalapeno and green peppers and crushed taco shells. It's a savory twist on a longtime favorite.-Ruth Bogdanski, Grants Pass, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6-8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 12 ingredients. Crumble beef over mixture and mix well. Press into a 9x5-in. loaf pan coated with cooking spray. Bake, uncovered, at 375° for 1 hour or until meat is no longer pink and a thermometer reads 160°., Cool for 10 minutes before removing from pan. Drizzle with salsa if desired.
Nutrition Facts : Calories 253 calories, Fat 10g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 514mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 3g fiber), Protein 26g protein.
SOUTH OF THE BORDER CASSEROLE
An easy and family pleasing casserole that's on the table in less than 45 minutes. I serve this with a guacamole salad, or a green salad with slices of avocado.
Provided by PanNan
Categories Cheese
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 325 and grease 1 1/2 qrt casserole dish.
- Brown meat and drain.
- Add onion and jalapeno (if using) and cook with meat until tender.
- Stir in tomato sauce and seasonings.
- Layer one-third of meat mixture, cheese and one half of tortillas in casserole dish; repeat layers, ending with cheese.
- Bake at 325 for 20 minutes.
- Note: Corn tortillas will soften and absorb the sauce.
- These are recommended.
- Flour tortillas will expand and the casserole will be too doughy-therefore flour tortillas are not recommended.
Nutrition Facts : Calories 601.9, Fat 37.4, SaturatedFat 18.8, Cholesterol 136.4, Sodium 1351, Carbohydrate 28.5, Fiber 5, Sugar 6.6, Protein 39.2
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