Australian Pepper Steak Recipes

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AUSSIE PEPPER STEAK / STEAK WITH CREAMY PEPPER SAUCE



Aussie Pepper Steak / Steak With Creamy Pepper Sauce image

This sauce is so tasty and is great with chips or mash. I looked on zaar for a pepper steak recipe but only found stir-fry's with capsicum so I came up with my own. I have said that this recipe is for 2 servings because I have 1 steak and my fiance has 2. It also makes a lot of sauce which we like so you could easily cook another 1 or 2 steaks and still have enough sauce to cover them all as well as the chips.

Provided by kb13703

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

3 scotch steak fillets
2 tablespoons butter
1 tablespoon oil
1 -2 tablespoon flour
1 1/2 cups beef stock
150 ml thickened cream
1 tablespoon mccormicks pepper steak seasoning
salt & freshly ground black pepper

Steps:

  • Season raw steaks with salt and freshly cracked pepper.
  • Melt butter with oil in pan, add steak and cook to you liking. Remove and set aside.
  • Turn heat to medium. Add flour to the pan to make a roux with the pan juices, let cook for 1 minute.(only add enough flour to thicken the mix, don't put so much that it makes the mixture "crumbly" because the flour can overtake the taste and you will end up needing more stock or water).
  • Begin adding the stock bit by bit, whisking constantly so it doesn't get lumpy. It will be quite thin once all the stock is added.
  • Add pepper steak seasoning to your taste and mix in to the gravy. Keep whisking.
  • Add cream and thicken to your liking on a low / medium heat.
  • Re-heat steaks in the micorwave for about 30 sec's if you haven't kept them warm.
  • Serve with chips or potato mash.

Nutrition Facts : Calories 412.1, Fat 42.4, SaturatedFat 23.2, Cholesterol 115.5, Sodium 797.1, Carbohydrate 5.3, Fiber 0.1, Sugar 0.1, Protein 4.2

AUSTRALIAN PEPPER STEAK



Australian Pepper Steak image

Make and share this Australian Pepper Steak recipe from Food.com.

Provided by kymgerberich

Categories     Steak

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 tablespoons vegetable oil
2 cups onions, chopped
1 1/2 teaspoons salt
2 lbs round steaks, sliced to 1/8 inch thick
2 garlic cloves, minced
1/2 teaspoon black pepper, freshly ground
2 cups green peppers, diced
1 1/2 cups beef broth
1 1/2 cups canned tomatoes, drained
1/4 cup water
1 1/2 tablespoons cornstarch
1 tablespoon Worcestershire sauce

Steps:

  • Heat the oil in a large skillet; add the steak, onions and garlic and cook over high heat until the meat is browned.
  • Add the salt, pepper, green pepper, broth, and tomatoes; cover and cook over low heat 15 minutes.
  • Mix together the cornstarch, Worcestershire sauce, and water and stir into the meat mixture.
  • Cook, stirring steadily until thickened.
  • Serve with mashed potatoes.

POOR MAN'S PEPPER STEAK



Poor Man's Pepper Steak image

This is a good recipe for families that have good taste but can't afford really expensive steaks. The kids love it so much they call it Mom's famous cube steak! It's great with mashed potatoes and gravy!

Provided by ARIVARD

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h45m

Yield 4

Number Of Ingredients 8

1 pound cube steak
salt and pepper to taste
all-purpose flour for dredging
2 tablespoons vegetable oil
1 medium onion, sliced
1 clove garlic, minced
1 green bell pepper, sliced
2 cups water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season the steak with salt and pepper to taste. Dredge in the flour and shake off the excess. Heat the oil in a frying pan over medium-high heat. Brown the steaks in the oil, then transfer to a large, shallow casserole dish. Sprinkle the garlic, onion, and green pepper over top, pour in water, and wrap with aluminum foil.
  • Bake in preheated oven until steak is tender and vegetables are soft, about 1 1/2 hours.

Nutrition Facts : Calories 217.4 calories, Carbohydrate 10.2 g, Cholesterol 27.3 mg, Fat 12.8 g, Fiber 1.2 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 178.4 mg, Sugar 1.9 g

EASY PEPPER STEAK



Easy Pepper Steak image

We live on the eastern edge of the Sand Hills here in Nebraska, where most folks are ranchers. This popular pepper steak recipe is tasty as well as colorful. -Carolyn Butterfield, Atkinson, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/4-inch x 2-inch strips
1 tablespoon paprika
2 tablespoons butter
1 can (10-1/2 ounces) beef broth
2 garlic cloves, minced
2 medium green peppers, cut into strips
1 cup thinly sliced onion
2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1/3 cup cold water
2 fresh tomatoes, peeled and cut into wedges
Cooked rice

Steps:

  • Sprinkle meat with paprika. In a large skillet, melt butter over medium-high heat. Brown beef. Add broth and garlic. Simmer, covered, for 30 minutes. Add green peppers and onion. Cover and continue to simmer for 5 minutes. , Combine cornstarch, soy sauce and water; stir into meat mixture. Cook and stir until thickened. Gently stir in tomatoes and heat through. Serve over rice.

Nutrition Facts : Calories 365 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 465mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 4g fiber), Protein 32g protein.

FRENCH PEPPER STEAK (STEAK AU POIVRE) RECIPE BY TASTY



French Pepper Steak (Steak Au Poivre) Recipe by Tasty image

Here's what you need: new york strip steak, kosher salt, coarsely ground black pepper, vegetable oil, butter, cream, brandy or cognac, dijon mustard

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 8

14 oz new york strip steak, or other steak of good quality
2 teaspoons kosher salt
2 tablespoons coarsely ground black pepper
1 tablespoon vegetable oil
2 tablespoons butter, divided
1 cup cream
⅓ cup brandy or cognac
1 tablespoon dijon mustard

Steps:

  • Liberally season steak with salt and pepper, being sure to coat the entire surface of the meat. Using your hands, press the seasoning into the meat to create an even coating.
  • Heat the vegetable oil and 1 tablespoon of butter in a large skillet over medium-high heat until just smoking. Add the steak to the pan and sear for 4 minutes. Turn and sear the other side for another 4 minutes, for medium-rare. If steak has a fat-cap on its side, be sure to sear it as well for 30 seconds to 1 minute. Once cooked to desired doneness, transfer the steak to a cutting board to rest.
  • Reduce the heat to medium and add the brandy to the skillet. Allow the brandy to cook down for about 1 minute while using a whisk to scrape off any browned bits in the bottom of the pan. Once the brandy has reduced by half, add the cream and continue to whisk until combined. Add the Dijon mustard and remaining tablespoon of butter and continue to cook until mixture begins to reduce and thicken, 5-7 minutes. The final pan sauce should have a rich consistency and coat the back of a spoon. Reduce the heat to low.
  • Slice the steak into ½-inch (1.5cm) pieces. Pour cream sauce over the top and serve.
  • Enjoy!

Nutrition Facts : Calories 1086 calories, Carbohydrate 7 grams, Fat 96 grams, Fiber 1 gram, Protein 44 grams, Sugar 4 grams

BEEF PEPPER STEAK



Beef Pepper Steak image

This makes a tasty, extremely tender pepper steak. Try serving with salad, tomatoes and French fries.

Provided by Marla

Categories     100+ Everyday Cooking Recipes

Time 1h30m

Yield 2

Number Of Ingredients 7

12 black peppercorns, coarsely ground
2 tablespoons tamari
1 clove garlic, minced
1 pinch white sugar
1 pinch salt
10 ounces beef filet
2 tablespoons butter

Steps:

  • In a small, nonporous bowl, combine the peppercorns, tamari, garlic, sugar and salt. Add the beef filet and coat well on all sides. Cover and marinate in the refrigerator for 1 hour.
  • Melt butter in a medium saucepan over medium high heat. Place the beef filet in the pan and saute for 6 to 8 minutes per side, or until internal temperature reaches at least 145 degrees F (65 degrees C).

Nutrition Facts : Calories 533.2 calories, Carbohydrate 5.9 g, Cholesterol 131.2 mg, Fat 44.4 g, Fiber 1.8 g, Protein 27.9 g, SaturatedFat 20.6 g, Sodium 1235.7 mg, Sugar 0.9 g

ITALIAN PEPPER STEAK



Italian Pepper Steak image

Thin tender strips of sirloin steak are served with sauteed sweet peppers and onion in this pleasing entree from the kitchen of Nancy Saffield, a field editor from Pasadena, Maryland. Sometimes I serve this steak with steamed sugar snap peas and a light Caesar salad," she says.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 teaspoon Italian seasoning, divided
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 pound beef top sirloin steak, trimmed
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 medium onion, julienned
6 garlic cloves, peeled and thinly sliced
1 tablespoon olive oil
1 can (14-1/2 ounces) diced tomatoes, drained
1 teaspoon balsamic vinegar

Steps:

  • In a small bowl, combine 1/2 teaspoon Italian seasoning, 1/4 teaspoon salt and 1/4 teaspoon pepper. Rub mixture over both sides of steak; set aside., In a large nonstick skillet, saute the peppers, onion and garlic in oil until vegetables are crisp-tender. Stir in the tomatoes and remaining Italian seasoning, salt and pepper. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Stir in vinegar; keep warm., Place steak on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 4-8 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing; serve with vegetable mixture.

Nutrition Facts : Calories 244 calories, Fat 10g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 500mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

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