BACON AVOCADO TOAST
Bacon Avocado Toast is a healthy and easy breakfast that is filling and flavorful. This is a great breakfast for you enjoy before heading out to work.
Provided by Karin and Ken
Categories Breakfast
Number Of Ingredients 8
Steps:
- Get out and measure your ingredients.
- Slice avocado down the middle to open. Spoon out all of the avocado from both shells into a small mixing bowl.
- Mix in lemon juice, lime juice, salt and pepper.
- Mix well. Taste and adjust ingredients if desired.
- Boil 6 cups of water. Once boiling, crack both eggs open, and gently drop into boiling water. Boil each egg for exactly 3.5 minutes. When time is up, gently remove each egg with a slotted spoon and place on a paper towel to dry.
- Spread your avocado mixture evenly over slices of bread.
- Sprinkle the bacon bits overtop.
- Place one egg on each slice of toast.
- Serve immediately.
- With sriracha drizzled on top of each slice, if desired.
- Enjoy!
- Every bite!
Nutrition Facts : ServingSize 1 Piece, Calories 340 kcal, Carbohydrate 26 g, Protein 16 g, Fat 20 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 164 mg, Sodium 562 mg, Fiber 8 g, Sugar 2 g, UnsaturatedFat 15 g
CRISP BACON & AVOCADO TOASTS
Brighten up lunch times with this delicious alternative to the BLT
Provided by Good Food team
Categories Lunch, Main course
Time 20m
Number Of Ingredients 6
Steps:
- Heat grill to high. Put the bacon and cherry tomatoes, cut side up, on a grill rack and grill for 10 mins, turning the bacon halfway through, until crisp. Meanwhile, roughly mash the avocado with a fork and stir in the lime juice, chilli flakes, some salt, if you like, and pepper.
- Toast the bread until golden and spoon on the mashed avocado. Top with the tomatoes and bacon, then serve.
Nutrition Facts : Calories 269 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 2.08 milligram of sodium
AVOCADO AND LIME WITH BACON ON TOAST
Hardly qualifies as a recipe it's so simple, but its charm as a breakfast, brunch or lunch dish is in its simplicity, in the contrasting tastes and textures of the avocado, lime and bacon, and in the contrast between the coolness of the first two ingredients and the warmth of the bacon. I'm posting this recipe so that those who have never tried it can do so and to remind those - like me - who haven't made it for a while but know how delicious it is, to make it again. This version of the recipe serves the avocado and bacon on toast. Avocado and bacon is equally delicious in untoasted, really fresh crusty bread - or in whatever is your favourite bread. I came across this particular version of it today in a magazine, the April edition of "Super Food Ideas". With its combination of avocado and lime juice, this recipe echoes Mexican dishes, but without the heat!
Provided by bluemoon downunder
Categories Breakfast
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Halve, deseed and peel the avocados.
- Slice lengthways into 1 cm thick slices.
- Place in a large bowl, drizzle with lime juice and season with pepper and salt.
- Toss gently to coat with the lime juice. Set aside for ten minutes.
- Preheat the grill on a medium-high heat.
- Cut bacon rashers in half, unless your have bought middle rashers in which case they are probably just the right size.
- Place the bacon on the grill in a single layer.
- Grill for 2 to 3 minutes on each side or until the bacon is beginning to crisp.
- Drain on the bacon paper towels.
- Grill the bread for one to two minutes on each side or until golden and toasted. (optional) Some people may want their bread untoasted.
- Spread lightly with butter. (optional).
- Place toast on plates.
- Top with avocado, bacon and a sprig of parsley.
- Serve.
Nutrition Facts : Calories 528.9, Fat 36.6, SaturatedFat 9.1, Cholesterol 29.8, Sodium 794, Carbohydrate 40.4, Fiber 10.5, Sugar 3.3, Protein 12.6
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