Avocado Coconut Toast Recipes

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AVOCADO COCONUT TOAST



Avocado Coconut Toast image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 6

4 slices of whole-grain bread
2 teaspoons coconut oil
1 avocado, thinly sliced
Salt
Red-pepper flakes
A squeeze of lemon

Steps:

  • Toast bread slices, and spread each with coconut oil. Top with avocado, and season with salt and red-pepper flakes. Finish with a squeeze of lemon.

AVOCADO TOAST



Avocado Toast image

It may seem silly to give a recipe for avocado toast, but there is an art to it, as with most things that are both simple and perfect. Here, you want to make sure of a few things: that the bread you use is sturdy and has some taste; that there's enough salt and citrus to bring out the avocado's flavor; and that you use a good olive oil to bring it all together. These garnishes, from the Australian café Two Hands in Manhattan, are tasty but unnecessary.

Provided by Julia Moskin

Categories     breakfast, brunch, easy, for one, for two, lunch, quick, snack, sandwiches

Time 5m

Yield 2 servings

Number Of Ingredients 10

2 large slices crusty, chewy sourdough bread, preferably whole wheat
1 ripe avocado, halved, pit removed
Extra-virgin olive oil
Flaky salt and coarsely ground black pepper
Half a lemon or lime
Poached or fried eggs
Thinly sliced pickled or fresh red chiles, such as Fresno or cherry
Thinly sliced pickled red onions
Pepitas (pumpkin seeds) or sesame seeds, or both
Herbs, such as basil, cilantro, mint or baby arugula

Steps:

  • Toast the bread to your liking. Meanwhile, use a wide spoon to remove the avocado halves from the peel, keeping them in large pieces.
  • Drizzle the hot toast lightly with olive oil and sprinkle with salt. Let cool slightly, then place one avocado half on each slice of toast. Use the back of a fork to roughly mash the avocado into the bread, keeping it as chunky as possible.
  • Sprinkle with a little more salt, and pepper if desired. Squeeze the citrus over the top and add any garnishes. Cut each piece of toast in half if they're large and serve immediately.

MANGO COCONUT AVOCADO TOAST RECIPE - (4/5)



Mango Coconut Avocado Toast Recipe - (4/5) image

Provided by ltrodrigu

Number Of Ingredients 9

2 ripe Haas avocados, pitted
Juice of 1/2 lemon, plus an additional squeeze
1 teaspoon cilantro, finely chopped
1 tablespoon extra-virgin olive oil
Sea salt and freshly ground black pepper
1/4 cup unsweetened coconut flakes
1 small mango, peeled, pitted and diced
1 tablespoon mint, chopped
4 large slices 7-grain whole-wheat bread, toasted

Steps:

  • In a bowl, smash one avocado to a chunky paste, then mix with juice of ½ lemon, cilantro, olive oil and salt and pepper to taste. Dice remaining avocado and fold it into avocado-olive oil mixture. In a small skillet over low heat, toast coconut flakes until golden brown, 2-3 minutes. Combine with mango, mint, a squeeze of lemon juice and salt to taste. Evenly distribute avocado over each slice of toast and top with mango-coconut mixture. Cut in half and serve.

CLASSIC AVOCADO TOAST



Classic Avocado Toast image

This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 5m

Yield 1 serving.

Number Of Ingredients 4

1 slice hearty bread, toasted
1 to 2 teaspoons extra virgin olive oil or coconut oil
1/4 medium ripe avocado, sliced
1/8 teaspoon sea salt

Steps:

  • Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.

Nutrition Facts : Calories 160 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 361mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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