QUICK AND EASY TOMATO AVOCADO MELT RECIPE BY TASTY
Here's what you need: english muffin, mozzarella, roma tomato, ripe avocado, salt, cayenne pepper
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 melts
Number Of Ingredients 6
Steps:
- Slice avocado.
- Slice tomato.
- Split english muffin and place the halves face up on a baking sheet.
- Cover with avocado, tomato, and top with two slices of Mozzarella cheese. Season with cayenne pepper, to taste.
- Broil until cheese is melted and starts to brown. Season each melt with salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 343 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 6 grams, Protein 15 grams, Sugar 3 grams
CHICKEN AVOCADO MELT
Avocados are used in many Southwestern recipes, so I feel this represents my region well. It's very easy to make and it tastes so good. My family and friends love it.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Flatten chicken to 1/4-in. thickness; set aside. In a shallow bowl, combine cornstarch, cumin, garlic powder, salt and cayenne. In another shallow bowl, beat egg and water. Dip chicken into egg, then roll in the cornstarch mixture and cornmeal. , In a large skillet, cook chicken over medium heat in oil until golden brown on both sides. Place in a greased 13x9-in. baking dish; arrange avocado evenly on top. , Bake, uncovered, at 350° for 10-15 minutes or until chicken juices run clear. Sprinkle with cheese. Serve with sour cream, salsa and green onions if desired.
Nutrition Facts : Calories 565 calories, Fat 41g fat (14g saturated fat), Cholesterol 119mg cholesterol, Sodium 930mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 4g fiber), Protein 24g protein.
AVOCADO MELT
Make and share this Avocado Melt recipe from Food.com.
Provided by Lavender Lynn
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat your skillet or flat top to medium heat. For each sandwich: On your first slice of bread spread 1 tablespoon of apricot chutney. Top with 2 slices of Tillamook Baby Swiss Cheese. On your second slice of bread, place the roasted red peppers and 1 teaspoon crumbled blue cheese. Top with 2 slices of Tillamook Monterey Jack Cheese. Place the 1 tablespoon of butter in the skillet and swirl to melt. Place both pieces of bread in skillet and cook until cheese begins to melt. Check bread often to ensure even browning - brioche browns quickly! When cheese is melty, place avocado slices atop one side and assemble sandwich. Cut down the middle and enjoy! Repeat for each consecutive sandwich.
CHICKEN AVOCADO MELT
This recipe combines some of my favorites! Chicken, avocado, monterey jack cheese, and green onions! This makes some great baked chicken. Just make sure you pound your chicken breasts so they are an even thickness so it all gets done at one time. My grocery store sells chicken breasts cut thinly that I like to use for this and eliminate the pounding. :) I also like to eat these on sandwiches, and add the toppings to the sandwiches.
Provided by breezermom
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place the chicken breasts between 2 sheets of wax paper. Flatten them to 1/4 inch thickness, using a meat mallet or a rolling pin.
- Combine the cornstarch, cumin, and garlic salt in a small bowl, stirring well.
- Combine the beaten egg and water in a small bowl, stirring well. Place the cornmeal in a shallow plate. Dredge the chicken in the cornstarch mixture; dip in the egg mixture, and then dredge in the cornmeal.
- Saute the chicken in oil in a large skillet for 2 minutes on each side or until lightly browned. Transfer the chicken to a 13 x 9 x 2 inch baking pan.
- Arrange the avocado slices over the chicken, and sprinkle evenly with the shredded cheese. Bake, uncovered, for 15 minutes or until the cheese melts and the chicken is done. Top with sour cream, green onions, and sweet red pepper. Garnish if desired.
CALIFORNIA MELT
A satisfying open-face vegetarian sandwich with avocado, almonds and mushrooms.
Provided by ORNERY
Categories Main Dish Recipes Sandwich Recipes
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven broiler.
- Lay the toasted bread out on a baking sheet. Top each slice of bread with 1/4 of the avocado, mushrooms, almonds, and tomato slices. Top each with a slice of Swiss cheese.
- Broil the open-face sandwiches until the cheese melts and begins to bubble, about 2 minutes. Serve the sandwiches warm.
Nutrition Facts : Calories 334.8 calories, Carbohydrate 21.1 g, Cholesterol 26.1 mg, Fat 22.5 g, Fiber 7.2 g, Protein 15.6 g, SaturatedFat 6.8 g, Sodium 169.6 mg, Sugar 3.9 g
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