Avocado Orange Salad For Two Recipes

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AVOCADO-ORANGE SALAD WITH LIME-CUMIN DRESSING



Avocado-Orange Salad With Lime-Cumin Dressing image

Make and share this Avocado-Orange Salad With Lime-Cumin Dressing recipe from Food.com.

Provided by lik2fish

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup lime juice
2 small garlic cloves, minced
1 medium jalapeno pepper, minced
1 teaspoon cumin seed, toasted in small dry skillet over medium heat until fragrant and golden, about 4 minutes
1 teaspoon grated orange zest
1/4 cup olive oil
table salt
fresh ground pepper
2 heads romaine lettuce, torn into small pieces
1 cup fresh cilantro leaves
1/2 medium red onion, sliced thin
1 avocado, sliced 1/4-inch thick
2 large oranges, segmented

Steps:

  • Whisk lime juice, garlic, jalapeño, cumin, and orange zest in medium bowl; whisk in oil. Season to taste with salt and pepper.
  • Pour all but 2 tablespoons dressing over lettuce and cilantro; toss to coat.
  • Toss onion and avocado in remaining dressing.
  • Divide dressed greens among individual plates; arrange a portion of onion, avocado, and orange segments on greens.

Nutrition Facts : Calories 312.1, Fat 22.1, SaturatedFat 3.1, Sodium 32.8, Carbohydrate 29.2, Fiber 12.8, Sugar 13.7, Protein 6.2

AVOCADO-ORANGE SALAD



Avocado-Orange Salad image

Make and share this Avocado-Orange Salad recipe from Food.com.

Provided by Chef Patience

Categories     Oranges

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

3 navel oranges, segmented
3 tablespoons orange juice
2 tablespoons white wine vinegar
2 tablespoons olive oil
1 head red leaf lettuce, torn (large)
1 avocado, peeled, pitted & thinly sliced
salt and pepper

Steps:

  • Combine orange juice, white wine vinegar, olive oil, salt and pepper. Set aside.
  • In a seperate bowl, lightly toss segmented oranges, red leaf lettuce, and avocado.
  • Pour vinegar dressing over all.
  • Enjoy.

Nutrition Facts : Calories 208.9, Fat 14.5, SaturatedFat 2, Sodium 24.1, Carbohydrate 20.4, Fiber 6.4, Sugar 10.6, Protein 3.1

AVOCADO AND ORANGE SALAD



Avocado and Orange Salad image

This is one of my favourite salads. I mainly like to make it up in Asian soup spoons so you have little mouthful serves as hors d'ouvres. Oranges and dressing can be prepared in advance. Walnuts can be used if preferred.

Provided by auntchelle

Categories     Oranges

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 oranges
2 ripe avocados
2 tablespoons lemon juice
50 g pecan halves
2 tablespoons unsweetened orange juice
1 teaspoon lemon juice
4 tablespoons sunflower oil
salt & freshly ground black pepper

Steps:

  • Segment the oranges by slicing off the tops and bottoms. Work around the orange using a sharp knife to cut downwards, to remove the peel and pith. Once peeled, hold in one hand and carefully cut between membranes to remove the segments. (If possible collect the juices for the dressing.).
  • Cut avocados in halves and remove stones. Remove skin and then slice avocado. Use lemon juice to coat avocado to prevent browning.
  • Arrange the orange and avocado on small plates, as desired, decorating with the pecans. Drizzle with the dressing.
  • Dressing: combine all dressing ingredients in a screw top jar. Shake to combine. Season to taste with salt and freshly ground black pepper.

Nutrition Facts : Calories 403.8, Fat 37.4, SaturatedFat 4.7, Sodium 7.2, Carbohydrate 19.5, Fiber 9.6, Sugar 8.1, Protein 3.9

AVOCADO AND ORANGE SALAD WITH HONEY AND GINGER DRESSING



Avocado and Orange Salad with Honey and Ginger Dressing image

I just love how the silky texture of the diced avocado plays off the orange segments in this refreshing salad. Shop for your avocados a couple of days in advance of making this salad; it seems you can never find a ripe avocado at the store on the same day you need one!

Provided by Food Network

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 14

4 oranges, preferably seedless
1 tablespoon finely chopped fresh ginger
3 tablespoons mayonnaise
1 teaspoon Dijon mustard
2 teaspoons honey
Kosher salt and freshly ground black pepper
2 medium shallots, finely chopped
1 to 2 tablespoons extra-virgin olive oil
2 avocados
1 tablespoon chopped fresh mint leaves, plus whole leaves for garnish
1 tablespoon chopped fresh cilantro leaves, plus whole leaves for garnish
4 whole leaves Boston lettuce, washed and dried well
4 while leaves red leaf lettuce, washed and dried well
Sliced pickled ginger, optional

Steps:

  • Segment and juice 3 of the oranges in the following way: Cut both ends off 1 of the oranges and place it, cut side up, on a cutting board. Using a sharp, flexible knife, cut the skin and white membrane from the orange. Use a sawing motion and cut from top to bottom following the contours of the orange. Free the orange segments by cutting along the seams that separate them from each other. Do this over a bowl to collect any juices. Reserve the segments separately and squeeze what's left of the orange over the bowl to collect the juice. Do the same with the remaining 2 oranges. Strain the juice into a measuring cup: You should have about 3/4 cup; if not, juice the remaining orange and add as much as needed.
  • Combine the ginger, mayonnaise, mustard, and honey with 1/2 cup of the orange juice in a small bowl. Season with salt and pepper, to taste.
  • In a small bowl, combine half of the chopped shallots with 3 tablespoons of the remaining orange juice. Whisk in the olive oil and season with salt and pepper.
  • Cut the avocados lengthwise up to the large pit in the middle. Gently twist apart the 2 halves and remove the pit. Wedge a teaspoon between the skin and the flesh and remove the flesh in 1 piece. Cut the avocados into 1-inch pieces and put them into the bowl with the honey-and-ginger dressing. Add the remaining shallots, the chopped mint and the chopped cilantro, and mix together lightly so as not to break up the avocado.
  • When ready to serve, set aside 8 orange segments. Toss the rest with the whole lettuce leaves and just enough of the orange-and-olive oil vinaigrette to coat. Divide the lettuce and oranges among 4 plates. Spoon some avocado onto each plate (there will be some dressing left in the bowl). Top with the reserved orange segments and drizzle any remaining honey-and-ginger dressing over the salad. Garnish with whole mint and cilantro leaves, and, if you like, some pickled ginger.

AVOCADO AND MANDARIN ORANGE SALAD



Avocado and Mandarin Orange Salad image

Given to me by a society matron who used this as her "presentation salad" at luncheons. I recommend cutting back on the oil a bit.

Provided by KLHquilts

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 13

1/2 cup wine vinegar
3/4 cup salad oil
1/2 cup orange juice (fresh is best)
1/2 teaspoon dry mustard
2 teaspoons grated orange peel
1 lemon, juice of
1/4 cup sugar
1/2 teaspoon salt
2 cups mandarin oranges
2 small purple onions
2 avocados
2 heads romaine lettuce
1 head lettuce (any leaf-type lettuce)

Steps:

  • Make dressing: Combine vinegar, oil, orange juice, mustard, orange peel, lemon juice, sugar, and salt.
  • Drain mandarin oranges.
  • Slice onions into very thin slices.
  • Combine mandarin oranges, sliced avocados and onion rings.
  • Cover orange/avocado/onion mixture with dressing and refrigerate.
  • Immediately before serving, break up lettuce and spoon orange/avocado mixture over lettuce.

AVOCADO-ORANGE SALAD (FOR TWO)



Avocado-Orange Salad (For Two) image

I found this at Cuisine at Home. Please note that when in season blood oranges and a great substitution for the orange. Enjoy!

Provided by PaulaG

Categories     Oranges

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

2 cups bibb lettuce, torn
1 orange, segmented
1/2 avocado, diced
3 tablespoons white wine vinegar
2 tablespoons olive oil
1 pinch cayenne pepper
salt and pepper

Steps:

  • Divide the lettuce, orange segments and avocado among 2 chilled plates.
  • Whisk together the dressing ingredients and drizzle over salad.

Nutrition Facts : Calories 237.8, Fat 21.1, SaturatedFat 3, Sodium 6.5, Carbohydrate 13.2, Fiber 5.6, Sugar 7, Protein 2.4

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