AVOCADO PRAWNS IN WASABI DRESSING
Wasabi, the paste that adds a hot peppery bite to sushi, peps up this creamy combo of avocado and prawns
Provided by Sara Buenfeld
Categories Dinner, Starter
Time 15m
Number Of Ingredients 9
Steps:
- In a large bowl, mix dressing ingredients until blended. Season with salt, then set aside.
- To serve, halve and stone the avocados. Dice the flesh while it's still in the skin then scoop into a bowl. Add the prawns and toss in the dressing. Line six small serving bowls or tumblers with two or three chicory leaves. Pile in avocado and prawn mixture. Top with watercress and lime wedges. Serve with prawn crackers.
Nutrition Facts : Calories 223 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 1.71 milligram of sodium
AVOCADO PRAWNS
Steps:
- Mash the avocados, lemon zest, lemon juice, sugar, and parsley together in a bowl. Set aside.
- Heat the olive oil in a skillet over medium-low heat; cook the garlic in the hot oil until slightly browned, about 5 minutes. Add the prawns and increase heat to medium. Season with salt and pepper. Cook and stir the prawns over medium heat until they begin to change color. Reduce heat to low. Stir the avocado mixture into the prawns; cook until the avocado is completely heated, about 2 minutes. Garnish with a little bit of black pepper to serve.
Nutrition Facts : Calories 512.1 calories, Carbohydrate 22.1 g, Cholesterol 172.6 mg, Fat 40.7 g, Fiber 15.2 g, Protein 23 g, SaturatedFat 5.9 g, Sodium 1377.6 mg, Sugar 2.5 g
AVOCADO-SHRIMP SALAD
Shrimp, avocado, tomato and sweet onions with fresh squeezed lime juice, nice on a hot day
Provided by RCRENFRO
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Stir together avocadoes, tomatoes, onion, and shrimp in a large bowl. Season to taste with salt and pepper. Stir in lime juice. Serve cold.
Nutrition Facts : Calories 319.2 calories, Carbohydrate 14.9 g, Cholesterol 196.4 mg, Fat 17.1 g, Fiber 7.9 g, Protein 29.1 g, SaturatedFat 2.6 g, Sodium 203.4 mg, Sugar 3.5 g
AVOCADO AND PRAWNS IN WASABI
A nice easy dish for entertaining though it must be served the moment it's made or the avocado will start to discolor.
Provided by JustJanS
Categories Japanese
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut each half of the avocados into 3/4 inch cubes.
- Cut the prawns into 1 inch pieces.
- Put the prawns and avocados into a bowl and toss well with the dressing, and serve at once.
Nutrition Facts : Calories 234.1, Fat 15.8, SaturatedFat 2.3, Cholesterol 95, Sodium 436.9, Carbohydrate 10.2, Fiber 7, Sugar 0.8, Protein 15.5
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