Avocado Smoothie Recipe Sinh Tố Bơ
VIETNAMESE AVOCADO SMOOTHIE
Blended up in a few minutes, this Asian inspired avocado smoothie with sweetened condensed milk has a rich, sweet flavor and a creamy, silky texture.
Provided by Jovita | Yummy Addiction
Categories Drinks
Time 5m
Number Of Ingredients 4
Steps:
- Cut the avocados in half lengthwise and remove the pit. Spoon the flesh out of the skins and place into a blender.
- Add the remaining ingredients and blend until smooth and creamy. Pour into glasses and serve.
Nutrition Facts : Calories 410 kcal, Fat 26.8 g, Cholesterol 17.3 mg, Sodium 168.6 mg, Carbohydrate 40.2 g, Sugar 28.1 g, Protein 7.5 g, ServingSize 1 serving
VIETNAMESE AVOCADO SMOOTHIE (SINH Tố Bơ)
Steps:
- Halve the avocados and remove the pit, then scoop the contents into a blender.Tip: To easily remove the pit, use a knife and firmly knock the blade into the pit until it is slightly wedged inside. Twist the knife while it's still inside to take the pit out.
- Add the milk, condensed milk and ice into the blender along with the avocado.
- Blitz the contents on high until it has reached your desired consistency, then serve in a cup as is!
Nutrition Facts : Calories 439 kcal, Carbohydrate 34 g, Protein 8 g, Fat 34 g, SaturatedFat 7 g, Cholesterol 15 mg, Sodium 74 mg, Fiber 13 g, Sugar 18 g, ServingSize 1 serving
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