Blackened Tilapia With Shrimp In Mornay Wine Sauce Recipes

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BLACKENED TILAPIA



Blackened Tilapia image

Make and share this Blackened Tilapia recipe from Food.com.

Provided by digifoo

Categories     Tilapia

Time 36m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons paprika
1 tablespoon onion powder
1 pinch garlic powder
1 teaspoon white pepper
1 teaspoon ground black pepper
1 teaspoon cayenne pepper (to taste)
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon celery seed
1 tablespoon kosher salt (to taste)
1 lb tilapia fillet
1 lemon, cut into wedges
1 tablespoon vegetable oil

Steps:

  • Coat the fish fillets with the spice mixture, and allow to sit at room temperature for no longer than 30 minutes.
  • Over high heat, add oil to skillet, and heat until hot.
  • Cook fillets for about 3 minutes per side, or until fish is opaque and can be flaked with a fork.
  • Remove from the pan.
  • Pour pan juices over them and squeeze lemon juice all over.

Nutrition Facts : Calories 171.4, Fat 6.3, SaturatedFat 1.3, Cholesterol 56.8, Sodium 1809.2, Carbohydrate 7.1, Fiber 3.2, Sugar 1.1, Protein 24.2

BLACKENED TILAPIA WITH SHRIMP IN MORNAY WINE SAUCE



Blackened Tilapia With Shrimp in Mornay Wine Sauce image

Warning: this is not a calorie friendly recipe but rather something that all of your friends will talk about. It is a great 5 star recipe that you will like to impress everyone with. Suggestion: Serve the fish with some roasted fingerling potatoes and asparagus as a side dish. Pictures to follow.

Provided by Nadia Melkowits

Categories     European

Time 25m

Yield 1 fish, 4 serving(s)

Number Of Ingredients 12

blackening seasoning
4 tilapia fillets
non stick olive oil flavored cooking spray
1 head fresh garlic, minced
2 tablespoons Dijon mustard
4 tablespoons parsley
1/2 lb shrimp
2 cups heavy cream
1/4 cup dry white wine
3 tablespoons butter (unsalted)
4 ounces boursin cheese (garlic and fine herbs)
1/2 lemon (juice only)

Steps:

  • Season the fish with blackening seasoning on both sides.
  • Heat a cast iron pan and spray with a non stick spray.
  • Once pan is hot enough sear each side for about 2 minute.
  • In another large sauté pan, melt the butter and sauté fresh garlic over medium heat. When garlic is soft but not brown, add heavy cream, shrimp and the Dijon mustard.
  • When the shrimp are cooked, add Boursin cheese and wine. Let the sauce thicken. Season with salt and pepper and the lemon juice.
  • Plate the tilapia, adding minced parsley to the sauce just before serving. Spoon sauce over half of the fish.

Nutrition Facts : Calories 570.1, Fat 53.7, SaturatedFat 33, Cholesterol 257.4, Sodium 532.9, Carbohydrate 10.5, Fiber 0.9, Sugar 0.7, Protein 11.7

BLACKENED TILAPIA WITH WHITE WINE CREAM SAUCE



Blackened Tilapia with White Wine Cream Sauce image

Provided by My Food and Family

Categories     Recipes

Time 30m

Number Of Ingredients 10

6 (1/4 inch thick) tilapia fillets
6 Tablespoons butter/margarine, divided
Cajun Blackened Seasoning
1/4 cup extra virgin olive oil, divided
1 small shallot, chopped
3 cloves garlic, chopped
1 jalapeno, seeded and chopped
1 cup dry white wine
2 cups heavy whipping cream
1/3 cup Kraft Grated Parmesan Cheese

Steps:

  • Heat pan on medium high heat until smoking. (Make sure area is well ventilated!!) Melt 3 tablespoons of butter in microwave about 20-25 seconds in microwave safe casserole dish. Dredge tilapia fillets in melted butter and season both sides of fillets with blackened seasoning.
  • Melt remaining 3 tablespoons of butter in preheated pan along with 1/8 cup of extra virgin olive oil (to keep butter from burning). Place fish in preheated pan and cook for 3 to 5 minutes per side. Remove fish and set aside.
  • In same pan, pour in remaining olive oil and saute shallots and garlic over medium heat for 2 to 3 minutes, or until shallots become tender. Add in jalapenos and cook 1 more minute. Pour in wine and reduce to half; then add in heavy whipping cream. Simmer about 7 minutes or until sauce becomes thick enough to coat the back of a spoon. Add in parmesan cheese and stir. Return fish to pan to warm (about 2 minutes). Serve with Cajun rice.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

BLACKENED TILAPIA



Blackened Tilapia image

An array of savory spices coat this easy blackened tilapia that's served on white bread to soak up the delicious juices.

Provided by Six Pack To Go

Categories     Tilapia Recipes

Time 18m

Yield 4

Number Of Ingredients 14

3 tablespoons paprika
1 tablespoon onion powder
1 pinch garlic powder
1 teaspoon ground white pepper
1 teaspoon ground black pepper
1 teaspoon cayenne pepper, or to taste
1 teaspoon dried oregano
1 teaspoon dried thyme
½ teaspoon celery seed
1 tablespoon kosher salt, or to taste
1 pound tilapia fillets
1 lemon, cut into wedges
4 slices white bread
1 tablespoon vegetable oil

Steps:

  • In a small bowl or jar with a lid, make the spice blend. Mix together the paprika, onion powder, garlic powder, white pepper, black pepper, cayenne pepper, oregano, thyme, celery seed and kosher salt. Coat the fish fillets with the spice mixture, and allow to sit at room temperature for no longer than 30 minutes.
  • Heat a heavy skillet over high heat. Add oil, and heat until it is almost smoking. Place the fillets in the pan, and cook for about 3 minutes per side, or until fish is opaque and can be flaked with a fork. Remove from the pan, and place onto slices of white bread. Pour pan juices over them and squeeze lemon juice all over. Do not underestimate the white bread. It gets quite tasty soaking up all the juices.

Nutrition Facts : Calories 244.7 calories, Carbohydrate 21.5 g, Cholesterol 42 mg, Fat 6.8 g, Fiber 4.6 g, Protein 26.8 g, SaturatedFat 1.2 g, Sodium 1687.5 mg, Sugar 2.3 g

BLACKENED REDFISH WITH SHRIMP



Blackened Redfish With Shrimp image

Make and share this Blackened Redfish With Shrimp recipe from Food.com.

Provided by gailanng

Categories     Cajun

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons butter, softened
1/4 cup cajun seasoning
4 (6 ounce) red fish fillets or 4 (6 ounce) red snapper fillets
1 tablespoon olive oil
1 cup baby shrimp, thawed and drained of excess moisture
1 large red pepper, diced
1/4 cup white wine
2 tablespoons lemon juice
1 lime, juice of
2 green onions, chopped
3 tablespoons butter, cold

Steps:

  • Fit your grill with skillet insert and preheat to medium high heat or use a cast iron fry pan.
  • Brush each side of the red fish fillet with the softened butter. Dredge both sides with Cajun seasoning making sure to have an even coating of spice.
  • Place the red fish onto the skillet meat side down to start and cook for 5 minutes. Carefully turn over fillet and continue to blacken until the fish is fully cooked.
  • Remove fish from skillet and set aside to keep warm.
  • Heat a sauté pan over medium heat and add the olive oil. Add the baby shrimp and red pepper. Cook for 2 minutes and add the wine, lemon juice, lime juice, and green onion. Cook for 3 minutes or until the liquid has reduced by half. Remove from heat, stir in cold butter stirring until the butter has melted.
  • Place the blackened redfish on plates and pour over the baby shrimp butter.

Nutrition Facts : Calories 188.7, Fat 17.9, SaturatedFat 9.6, Cholesterol 38.2, Sodium 130.7, Carbohydrate 4.9, Fiber 1.1, Sugar 2.4, Protein 0.8

SHRIMP-MUSHROOM MORNAY



Shrimp-Mushroom Mornay image

This can also be made used using cubed chicken breast or lobster. Serve this creamy sauce over cooked pasta, this complete recipe may be doubled.

Provided by Kittencalrecipezazz

Categories     Lobster

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup butter
1 small onion, finely chopped (about 1/4 cup)
1 -2 tablespoon fresh minced garlic (or to taste)
1/2 teaspoon dried thyme (or to taste, rubbed between fingers to release flavors)
2 cups fresh sliced mushrooms
1 lb uncooked fresh medium shrimp
1/4 cup flour
1 cup chicken broth
2 tablespoons white wine (optional)
1 cup whipping cream, unwhipped
1/2 teaspoon seasoning salt (or use white salt)
black pepper
hot sauce (optional, or use cayenne pepper)
1/2 cup grated parmesan cheese

Steps:

  • Melt butter in a medium saucepan; add in onions, garlic and dried thyme and saute for about 3 minutes or until softened.
  • Add in sliced mushrooms and cook until until they release their moisture.
  • Add in shrimp and cook until the shrimp is no longer pink; remove only the shrimp to a bowl (leave the onion/mushroom mixture in the saucepan).
  • Reduce heat to medium-low and add in flour; whisk for 1 minute (you might need to add in a couple tablespoons more butter).
  • Slowly add in broth, wine (if using) and whipping cream; cook over medium-low heat stirring or whisking constantly until bubbly and thickened (about 5 minutes).
  • Season with seasoned salt or white salt, black pepper and hot sauce or cayenne (if using) to taste.
  • Add the shrimp back into the sauce and then mix in the Parmesan cheese; simmer for 5 minutes over low heat.
  • Serve over cooked pasta.

Nutrition Facts : Calories 498.1, Fat 38.8, SaturatedFat 23.4, Cholesterol 266.3, Sodium 1148.2, Carbohydrate 13, Fiber 1, Sugar 1.8, Protein 25.1

BLACKENED TILAPIA



Blackened Tilapia image

Serve Blackened Tilapia with shrimp and cream cheese sauce at your next meal! Garlic, pepper and a mix of other spices make Blackened Tilapia delicious.

Provided by My Food and Family

Categories     Spices

Time 35m

Yield 6 servings

Number Of Ingredients 17

1 tsp. lemon pepper seasoning
1 tsp. garlic powder
1 tsp. gumbo filé powder
2 tsp. blackened seasoning, divided
2 tsp. Cajun gumbo mix, divided
2 tsp. ground red pepper (cayenne), divided
6 tilapia fillets
1 cup butter, divided
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, cubed
1/2 cup sliced portobello mushrooms
1/2 cup condensed cream of celery soup
1/2 cup whipping cream
4 green onions, sliced
3 cloves garlic, minced
3 tsp. parsley flakes, divided
1 lb. uncooked deveined peeled medium shrimp
1/2 cup KRAFT Finely Shredded Mozzarella Cheese

Steps:

  • Combine lemon pepper seasoning, garlic powder, gumbo filé powder, and 1 tsp. each blackened seasoning, Cajun gumbo mix and ground red pepper.
  • Rub seasoning mixture onto both sides of fish fillets.
  • Melt 1/2 cup butter in large skillet on medium-high heat. Add tilapia to skillet; cook 3 min. on each side or until browned on both sides. Keep warm on low heat.
  • Meanwhile, melt remaining butter in second large skillet on medium-high heat. Add cream cheese, mushrooms, soup, cream, onions and garlic; cook and stir gently 6 min. or until cream cheese is melted and mixture is blended.
  • Add 1 tsp. parsley and remaining blackened seasoning, Cajun gumbo mix and ground red pepper to cream cheese sauce; mix well. Add shrimp; cook and stir 5 min. or until shrimp turn pink. Add mozzarella; cook and stir until mozzarella is melted and sauce is blended.
  • Place tilapia on serving platter; top with cream cheese sauce. Garnish with remaining parsley.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

TILAPIA WITH A CREAMY SHRIMP & CRAB WHITE WINE SAUCE



Tilapia With a Creamy Shrimp & Crab White Wine Sauce image

This is a really elegant dish, but really simple. An easy 1 pot sauce, simply pan seared tilapia and served over rice pilaf and a fresh vegetable for a side and you have a very quick easy dinner. I have served this many times for dinner parties and everyone loves it.

Provided by SarasotaCook

Categories     Sauces

Time 30m

Yield 4 Fish Servings, 4 serving(s)

Number Of Ingredients 20

4 tilapia fillets
1 teaspoon butter
1 teaspoon olive oil
salt
pepper
1 (6 ounce) can crabmeat (you can use the more expensive claw meat, but for this sauce I don't find it makes a difference)
1 cup shrimp, peeled, tails removed, and chopped
1 cup heavy cream
3/4 cup white wine
1 tablespoon lemon juice (buy 1 lemon and cut in half, use 1/2 for the zest and lemon juice and the other half for a garnish)
1/2 teaspoon lemon zest
1 tablespoon fresh parsley
1/2 teaspoon fresh dill
1 1/2 tablespoons all-purpose flour
salt
pepper
lemon slice (use the other half that wasn't used in the sauce)
3 -4 cups rice, cooked (use any kind of rice you want)
3 scallions, fine chopped (white and green part)
1 teaspoon lemon zest (from the lemon we used for the sauce)

Steps:

  • Optional Rice -- If you decide to serve this dish over the rice you should start the rice first as the fish and sauce don't take much time to make. Just follow package directions for whatever type of rice you are using. When the rice is finished cooking, toss in the lemon zest, fresh scallions and season with salt and pepper.
  • Sauce -- In a small sauce pan, add the flour and just a little white wine and whisk well to combine the two. Then add the remaining white wine and bring to medium heat. Then add in the salt, pepper and cream and bring to a medium boil, cook just a minute and then reduce to medium low and let it simmer. The cream will naturally thicken as it simmers on low heat. You will add the shrimp and crab later. You want the sauce to simmer at least 5-7 minutes. This is just enough time to cook the fish.
  • Fish -- Make sure your fish is NOT icy cold; it doesn't have to be room temperature, but just not right out of the refrigerator. Season each side of the fish well with salt and pepper. In a medium saute pan, I prefer non stick for this, add the butter and oil and bring to medium high heat. Saute the fish on each side until golden brown. Try not to move the fish once you put it in the pan until the first side is golden brown. Cooking time will vary depending on the type of fish and thickness. Tilapia takes just 2-3 minutes on the first side and even quicker on the second side.
  • Sauce -- When you start the fish is a good time to add the shrimp and crab to your sauce. Bring the sauce back up to medium heat and add the shrimp. Cook just 1-2 minutes and then stir in the crab. Don't stir too much, you don't want to break up the crab. Add the lemon juice, zest, parsley and dill and then turn off the heat -- the sauce is done.
  • Serve -- For each plate, add 3/4-1 cup of the rice, top with one of the fish fillets and top with the sauce. Garnish with a fresh lemon slice. ENJOY!

STEAMED TILAPIA IN WINE SAUCE



Steamed Tilapia in Wine Sauce image

I developed this recipe while working at a local winery. Fast and easy to prepare, it became an instant classic at my house. I use a lively dry pear wine in the sauce and recommend avoiding those that are sweet or semi-sweet. -Tenneille Brewer, Fayette, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

4 tilapia fillets (6 ounces each)
1 teaspoon salt, divided
1/4 teaspoon plus 1/8 teaspoon pepper, divided
1 pound fresh sugar snap peas, trimmed
2 tablespoons minced chives
4 tablespoons butter
1/2 cup dry white wine
Hot cooked wild rice

Steps:

  • Sprinkle fillets with 3/4 teaspoon salt and 1/4 teaspoon pepper. Place each fillet on 1 side of a piece of heavy-duty foil (about 18x12-in. rectangle). Top with peas, chives and butter. Drizzle with wine; sprinkle with the remaining salt and pepper. Fold foil around fish and peas, sealing tightly., Grill, covered, over medium heat 10-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Spoon juices over fish and peas. If desired, top with additional minced chives. Serve with rice.

Nutrition Facts : Calories 281 calories, Fat 9g fat (6g saturated fat), Cholesterol 103mg cholesterol, Sodium 717mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 35g protein. Diabetic Exchanges

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