Crispy Barbequed Tofu Slices Recipes
CRISPY BARBEQUED TOFU SLICES
Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe!
Provided by JILLKEN
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 8h35m
Yield 4
Number Of Ingredients 8
Steps:
- Drain tofu, and slice into strips. Place in a plastic bag or container, and freeze overnight. This will give the tofu a meatier texture. Thaw tofu strips, and blot with paper towels to dry.
- Heat olive oil in a large skillet over medium heat. In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce. Combine the flour, salt, and pepper in a separate bowl. Dip the tofu slices into the egg mixture, then into the flour mixture, shaking off excess flour. Fry in the hot oil for about 1 minute on each side, until golden brown. Just fry enough at one time so they are not crowded. Remove from the oil to paper towels to drain and cool.
- Preheat the oven's broiler. Brush tofu slices with additional barbeque sauce, and allow to marinate while the broiler heats up. Arrange them on a broiler pan, or wire rack set over a cookie sheet for best results.
- Position the oven rack about 6 inches from the heat source. Broil for 5 minutes on each side, or until browned and crisp, watching closely so as not to burn them. Serve warm with the remaining barbeque sauce for dipping.
Nutrition Facts : Calories 409.5 calories, Carbohydrate 50.4 g, Fat 17.2 g, Fiber 1.8 g, Protein 15.2 g, SaturatedFat 2.1 g, Sodium 1348.2 mg, Sugar 18 g
CRISPY BARBEQUED TOFU SLICES
Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe!
Provided by JILLKEN
Categories Tofu Recipes
Time 8h35m
Yield 4
Number Of Ingredients 8
Steps:
- Drain tofu, and slice into strips. Place in a plastic bag or container, and freeze overnight. This will give the tofu a meatier texture. Thaw tofu strips, and blot with paper towels to dry.
- Heat olive oil in a large skillet over medium heat. In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce. Combine the flour, salt, and pepper in a separate bowl. Dip the tofu slices into the egg mixture, then into the flour mixture, shaking off excess flour. Fry in the hot oil for about 1 minute on each side, until golden brown. Just fry enough at one time so they are not crowded. Remove from the oil to paper towels to drain and cool.
- Preheat the oven's broiler. Brush tofu slices with additional barbeque sauce, and allow to marinate while the broiler heats up. Arrange them on a broiler pan, or wire rack set over a cookie sheet for best results.
- Position the oven rack about 6 inches from the heat source. Broil for 5 minutes on each side, or until browned and crisp, watching closely so as not to burn them. Serve warm with the remaining barbeque sauce for dipping.
Nutrition Facts : Calories 409.5 calories, Carbohydrate 50.4 g, Fat 17.2 g, Fiber 1.8 g, Protein 15.2 g, SaturatedFat 2.1 g, Sodium 1348.2 mg, Sugar 18 g
More about "crispy barbequed tofu slices recipes"
CRISPY TOFU WITH BARBECUE SAUCE - RICARDO
2018-05-23 Beat the egg in a shallow dish. Place the panko in a second dish. Season the tofu with salt and pepper. Dip the tofu in the beaten egg. Shake to remove any excess, then firmly …
From ricardocuisine.com
5/5 (24)Total Time 30 minsCategory Main Dishes
From ricardocuisine.com
5/5 (24)Total Time 30 minsCategory Main Dishes
- In a small pot over medium heat, melt the butter with the spices. Whisk in the remaining ingredients. Bring to a boil and simmer for 5 minutes or until the sauce thickens slightly. Season with pepper and set aside.
- Beat the egg in a shallow dish. Place the panko in a second dish. Season the tofu with salt and pepper.
CRISPY BARBEQUED TOFU SLICES RECIPE AND NUTRITION - EAT THIS MUCH
Step 2. Heat olive oil in a large skillet over medium heat. In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce. Combine the flour, salt, and pepper in a separate bowl. Dip the tofu slices into the egg mixture, then into the flour mixture, shaking off excess flour. Fry in the hot oil for about 1 minute on each side ...
From eatthismuch.com
Servings 4Total Time 35 mins
From eatthismuch.com
Servings 4Total Time 35 mins
CRISPY BARBEQUED TOFU SLICES
Thaw tofu strips, and blot with paper towels to dry. Heat olive oil in a large skillet over medium heat. In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce. Combine the flour, salt, and pepper in a separate bowl. Dip the tofu slices into the egg mixture, then into the flour mixture, shaking off excess flour. Fry in ...
From abbigailrecipe.blogspot.com
From abbigailrecipe.blogspot.com
CRISPY BARBEQUED TOFU SLICES | RECIPE | SLICES RECIPES, RECIPES, BBQ …
Jan 18, 2015 - Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe!
From pinterest.com.au
From pinterest.com.au
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button …
From foodnetwork.com
From foodnetwork.com
BARBECUE TOFU SANDWICHES - RASBERRYMUFFIN.SELLS-IT.NET
Slices of tofu and onion are cooked in vegetable oil until golden. Barbeque sauce is poured in the pan and everything simmers away for about ten minutes. Serve on warmed buns.
From rasberrymuffin.sells-it.net
From rasberrymuffin.sells-it.net
CRISPY BBQ TOFU SANDWICH — MARLEY'S MENU
2022-02-08 Bake for 15 minutes, remove from the oven to flip, and then bake for another 10-15 more minutes. Check on your tofu regularly. You’ll know your tofu strips are done when they start to turn golden brown. Remove the tofu from the oven and allow to cool for 2-3 minutes before coating with a generous amount of BBQ sauce.
From marleysmenu.com
From marleysmenu.com
CRISPY TOFU SANDWICHES - SHE LIKES FOOD
2020-04-20 Add tamari and let cook for 30 seconds, flip and cook for about 30 more seconds. Remove tofu and let cool for a few minutes. To a medium sized bowl, add the flour, milk, onion powder and garlic powder. Mix until a batter is formed. Pour the panko onto a large plate or shallow dish and season with a little bit of salt and pepper.
From shelikesfood.com
From shelikesfood.com
BBQ TOFU: A DELICIOUS RECIPE FOR VEGAN BARBECUE
Preheat the grill to medium heat. Oil the grates with vegetable oil. Place your tofu on the oiled grates. Grill for 6-7 minutes per side, brushing the tofu on BBQ with the leftover sauce periodically. Brush the grilled tofu with one final coat of …
From tofubud.com
From tofubud.com
CRISPY BBQ TOFU - LOVING IT VEGAN
2021-09-10 Place the tofu onto a parchment lined baking sheet and bake at 400°F for 20 minutes. Remove the tofu from the oven and add to a bowl with vegan BBQ sauce. Toss the tofu gently in the sauce so that all the pieces are coated. Place the tofu back onto the parchment lined baking sheet and place it back into the oven to bake for a further 10 minutes.
From lovingitvegan.com
From lovingitvegan.com
CRISPY BARBEQUED TOFU SLICES RECIPE - JANE RECIPES
Thaw tofu strips, and blot with paper towels to dry. 2 Heat olive oil in a large skillet over medium heat. In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce. Combine the flour, salt, and pepper in a separate bowl. Dip the tofu slices into the egg mixture, then into the flour mixture, shaking off excess flour.
From janerecipes.com
From janerecipes.com
CRISPY BARBEQUED TOFU SLICES | FOODMASTER.INFO
2017-06-27 The instruction how to make Crispy Barbequed Tofu Slices. Drain tofu, and slice into strips. Place in a plastic bag or container, and sedate put under overnight. This will manage to pay for the tofu a meatier texture. Thaw tofu strips, and blot later paper towels to dry. Heat olive oil in a large skillet exceeding medium heat. In a small bowl ...
From foodmaster.info
From foodmaster.info
CRISPY BARBEQUED TOFU SLICES | RECIPESTY
Heat olive oil in a large skillet over medium heat. In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce. Combine the flour, salt, and pepper in a separate bowl.
From recipesty.com
From recipesty.com
CRISPY BARBEQUED TOFU SLICES – DRSTARVE
Thaw tofu strips, and blot with paper towels to dry. Heat olive oil in a large skillet over medium heat. In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce. Combine the flour, salt, and pepper in a separate bowl. Dip the tofu slices into the egg mixture, then into the flour mixture, shaking off excess flour. Fry in ...
From drstarve.com
From drstarve.com
CRISPY KOREAN BBQ TOFU TACOS ONE OF MY... - I PLANT & GATHER
HOW TO MAKE CRISPY TOFU - BON APPéTIT
2021-02-09 2. Pat it dry. Cut (or tear!) your tofu into its final shape. (Alternatively, you can fry the tofu in planks and rip or cut it into pieces after —fewer crispy edges, but less flipping! You make ...
From bonappetit.com
From bonappetit.com
CRISPY BARBECUE TOFU SANDWICHES WITH RED CABBAGE SLAW RECIPE
Make the slaw and prep cucumbers: In a bowl, mix together the sesame oil, rice vinegar, agave, salt and pepper. Then toss it together with thinly sliced red cabbage and carrots. Cover, and place it in the fridge until assembly. Cut the cucumber in half lengthwise, and cut them into thin slices. Cook the tofu karaage.
From foodnewsnews.com
From foodnewsnews.com
CRISPY BAKED BARBECUE TOFU - VEGANOSITY
2020-08-15 Instructions. Preheat oven to 385°F (196˚C) Line a cookie sheet with parchment paper. Press the tofu in a tofu press or place the tofu on a plate lined with 3 sheets of paper towel, and then put two sheets of paper towel on top of the tofu. Place a heavy dish or pan on the tofu and let sit for 30 minutes.
From veganosity.com
From veganosity.com
CRISPY BARBEQUED TOFU SLICES | RECIPE | SLICES RECIPES, RECIPES, …
May 29, 2013 - Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe!
From pinterest.ca
From pinterest.ca
HEALTHY RECIPES: CRISPY BARBEQUED TOFU SLICES RECIPE
Drain tofu, and slice into strips. Place in a plastic bag or container, and freeze overnight. This will give the tofu a meatier texture. Thaw tofu strips, and blot with paper towels to dry. Heat olive oil in a large skillet over medium heat. In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce.
From healthylunchideas.net
From healthylunchideas.net
CRISPY BARBEQUED TOFU SLICES RECIPE | YUMMLY
Sep 12, 2019 - Crispy Barbequed Tofu Slices With Extra Firm Tofu, Olive Oil, Egg White, Barbeque Sauce, All-purpose Flour, Salt, Pepper, Barbeque Sauce. Sep 12, 2019 - Crispy Barbequed Tofu Slices With Extra Firm Tofu, Olive Oil, Egg White, Barbeque Sauce, All-purpose Flour, Salt, Pepper, Barbeque Sauce. Pinterest . Today. Explore. When autocomplete …
From pinterest.com
From pinterest.com
HOW TO COOK TOFU SO YOU'LL ACTUALLY LIKE IT | EATINGWELL
Special Diets Diabetes Healthy Meal Plans Healthy Eating Healthy Lifestyle Healthy Cooking Shop News Videos Close Profile Menu Join Now Join Now Account Join Now Profile Email Preferences Favorites Newsletters Manage Your Subscription this link opens...
From days.kaohsiung.tv
From days.kaohsiung.tv
CRISPY BARBEQUED TOFU SLICES | RECIPES, VEGGIE DINNER, VEGETARIAN …
Apr 11, 2013 - Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe!
From pinterest.com
From pinterest.com
CRISPY BARBEQUED TOFU SLICES - RECIPESRUN
In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce. Combine the flour, salt, and pepper in a separate bowl. Dip the tofu slices into the egg mixture, then into the flour mixture, shaking off excess flour. Fry in the hot oil for about 1 minute on each side, until golden brown. Just fry enough at one time so they are ...
From recipesrun.com
From recipesrun.com
CRISPY TOFU SLICES - RAW CHEF DEBRA
2018-01-02 Fold up more paper towels and put on top of the tofu, then top it with a small plate and a canned good item to weigh it down. Do this for at least 30 minutes or longer- right on the counter. Slice the tofu in about 1/4 qtr inch slices. Sprinkle each side with nutritional yeast, pink sea salt and pepper- pressing the seasonings into the slices ...
From rawchefdebra.com
From rawchefdebra.com
CRISPY TOFU WITH BARBECUE SAUCE | IGA RECIPES
The smallest ones in the family might need their tofu sliced into sticks rather than larger chunks (finger food is always a fail-safe plan when kids are involved). Then just serve the zingy sauce on the side and watch as they dip the delectably crispy bites with abandon. Barbecue Sauce. In a small pot over medium heat, melt the butter with the ...
From iga.net
From iga.net
AIR FRYER TOFU LEMON - THERESCIPES.INFO
Recipe: Air Fried Lemon Pepper Tofu, a meat-free swap for wings best thetakeout.com. Aug 11, 2020Air fry for 5 minutes at 400 degrees. Whisk together the melted butter and the juice of another half lemon, and use a pastry brush to lightly dab it on either side of each tofu piece. Return to the air fryer for another 2-3 minutes until brown and crispy. . Drizzle any remaining …
From therecipes.info
From therecipes.info
CRISPY BARBEQUED TOFU SLICES RECIPE - FOOD NEWS
Thaw tofu strips, and blot with paper towels to dry. Heat olive oil in a large skillet over medium heat. In a small bowl, whisk together the egg white and 1 tablespoon of barbeque sauce. Combine the flour, salt, and pepper in a separate bowl. Dip …
From foodnewsnews.com
From foodnewsnews.com
TOFU SWEET CHILI SAUCE - THERESCIPES.INFO
Crispy Tofu with Sweet Chili Sauce - plantd tip plantd.co. In 12 inch skillet, heat the oil over medium-high heat over hot. Fry the tofu, tossing occasionally, for about 8-10 minutes or until it is lightly browned on all sides.Once done, remove to a paper towel lined plate.
From therecipes.info
From therecipes.info
HOW TO MAKE CRISPY SEAWEED BOK CHOY - HOW TO
2020-09-19 Crispy Seaweed ingredients. 8 oz of spring greens or bok choy. ¼ cup of toasted almonds. 2 teaspoons of brown sugar. Corn oil, for deep frying. Wash the spring greens or bok choy and drain. Chop the almonds very finely. In a wok or a saucepan, heat the corn oil. Deep fry the seaweed for about 45 to 60 seconds, until it begins to turn dark green
From agtia.dynv6.net
From agtia.dynv6.net
CRISPY BAKED TOFU BITES - CLEAN & DELICIOUS
2019-04-05 Follow the recipe below to make crispy baked tofu bites. Add 2 tablespoon of teriyaki sauce to a bowl (I like this one). Gently toss to the tofu in the sauce to coat. Serve on top of some brown rice and steamed broccoli. Sprinkle sesame seeds over the top and enjoy! Baked BBQ Tofu Bites
From cleananddelicious.com
From cleananddelicious.com
CRISPY BARBEQUED TOFU SLICES | RECIPE | SLICES RECIPES, RECIPES, TOFU ...
Jan 17, 2012 - Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe!
From pinterest.co.uk
From pinterest.co.uk
12 TOP-RATED JAPANESE TOFU RECIPES | ALLRECIPES
These Japanese-inspired tofu recipes combine so many of the things we love. Simple preparations, exciting flavors and textures, and an inexpensive, healthy protein that's super versatile. Simple preparations, exciting flavors and textures, and an inexpensive, healthy protein that's super versatile.
From rasberrymuffin.sells-it.net
From rasberrymuffin.sells-it.net
CRISPY BARBEQUED TOFU SLICES | RECIPE | SLICES RECIPES, RECIPES, TOFU ...
Jul 9, 2018 - Sliced tofu is dipped in egg whites, floured, fried, coated with bbq sauce and grilled. My husband and two year old son love this recipe!
From pinterest.com.au
From pinterest.com.au
CRISPY BBQ TOFU – MAKE IT BRUNCH
/ Crispy BBQ tofu. Crispy BBQ tofu. This crispy on the outside, tender on the inside BBQ tofu is a perfect side dish, add it to sandwiches, in a fresh summer bowl or top it on mashed potatoes with some gravy. Prep Time5 mins Cook Time20 mins Total Time25 mins. Yield: 4 servings. INGREDIENTS 1 extra firm tofu package (300g)- tofu sliced into 1/3 inch thick 1 tbsp …
From makeitbrunch.com
From makeitbrunch.com
IS TOFU HEALTHY? | EATINGWELL
EASY RECIPE FOR FRIED TOFU – CRISPY FRIED TOFU CUTLET
Quick and easy recipe for crispy fried tofu cutlet that is full of flavors. Crunchy on the outside and delicate inside. Crispy Fried Tofu Cutlet is one of the easiest ways to prepare tofu for quick dinner. Why you need to try Crispy Fried Tofu Cutlet? soft and delicate inside with a nice crispy surface quick to prepare budget friendly 100% plant based tastes good hot and after cooling …
From cdn-fastly.foodtalkdaily.com
From cdn-fastly.foodtalkdaily.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
