Avocado Star Fruit Carambola And Wilted Spinach Salad Recipes

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AVOCADO, STAR FRUIT (CARAMBOLA) AND WILTED SPINACH SALAD



Avocado, Star Fruit (Carambola) and Wilted Spinach Salad image

Make and share this Avocado, Star Fruit (Carambola) and Wilted Spinach Salad recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon oil
1 teaspoon ground cumin
2 tablespoons chopped red onions
1/3 cup rice wine vinegar
1 1/2 tablespoons brown sugar
1 teaspoon soy sauce
1/4 teaspoon red pepper flakes
1 lb fresh spinach, stemmed, washed and dried
2 star fruit, thinly sliced
1 avocado, peeled and sliced

Steps:

  • In small, heavy skillet heat oil over medium heat, stir in cumin and cook for 30 seconds.
  • Add onions and cook, stirring, until soft, about 2 minutes.
  • Add vinegar, brown sugar, soy sauce and red pepper flakes, stirring to mix well. In large bowl toss spinach with 3 tablespoons of warm dressing.
  • Divide among 4 plates, arrange star fruit and avocado slices over top and drizzle with remaining dressing.

Nutrition Facts : Calories 175.6, Fat 11.5, SaturatedFat 1.6, Sodium 180.5, Carbohydrate 17.4, Fiber 7.3, Sugar 7.9, Protein 5

WILTED SPINACH AND AVOCADO SALAD



Wilted Spinach and Avocado Salad image

Make and share this Wilted Spinach and Avocado Salad recipe from Food.com.

Provided by Carol Bullock

Categories     One Dish Meal

Time 15m

Yield 3 serving(s)

Number Of Ingredients 6

4 cups spinach leaves, torn into bite size pieces
2 avocados, sliced
1 sweet onion, sliced and separated into rings (Walla Walla's are good)
1/4 cup lemon juice
1/4 cup olive oil
1/4 cup chopped cilantro

Steps:

  • In a bowl, whisk lemon juice, olive oil and cilantro together.
  • Separate onions into rings and sauté in a skillet.
  • At the last moment, add spinach and stir for about 10 seconds.
  • Return to bowl and add dressing.
  • Garnish with avocado slices and serve.

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