Avocado Star Fruit Carambola And Wilted Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH SALAD WITH CHICKEN, AVOCADO, AND GOAT CHEESE



Spinach Salad with Chicken, Avocado, and Goat Cheese image

Great salad with chicken, avocado, and goat cheese.

Provided by Bethshan

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

¼ cup pine nuts
8 cups chopped spinach
1 cup halved cherry tomatoes
1 ½ cups chopped cooked chicken
1 large avocado - peeled, pitted, and sliced
½ cup corn kernels
⅓ cup crumbled goat cheese
3 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon Dijon mustard
1 pinch salt and ground black pepper to taste

Steps:

  • Heat a small skillet over medium-high heat. Toast pine nuts in hot skillet until lightly browned and fragrant, 3 to 5 minutes.
  • Put spinach into a large salad bowl; top with pine nuts, tomatoes, chicken, avocado, corn kernels, and goat cheese.
  • Beat white wine vinegar, olive oil, and Dijon mustard together in a small bowl until smooth; season with salt and pepper. Drizzle dressing over the salad and toss lightly to coat.

Nutrition Facts : Calories 440.9 calories, Carbohydrate 17.9 g, Cholesterol 54.3 mg, Fat 31.8 g, Fiber 8.4 g, Protein 25.8 g, SaturatedFat 8.2 g, Sodium 354.8 mg, Sugar 2.3 g

WILTED SPINACH SALAD



Wilted Spinach Salad image

An interesting salad that is definitely not low cal! Very popular as a side dish or a meal with my family and friends.

Provided by CHPBD

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 8

6 eggs
1 pound bacon
2 bunches fresh spinach, rinsed and dried
4 green onions, thinly sliced
2 eggs
¼ cup white sugar
¼ cup white vinegar
¼ cup red wine vinegar

Steps:

  • Place 6 eggs in a medium saucepan with enough cold water to cover. Bring water to a boil, and immediately remove from heat. Cover, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel, and chop.
  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside, reserving approximately 1/2 cup of drippings in the skillet.
  • In a large bowl, toss together the spinach and green onions.
  • Heat the reserved drippings over low heat. In a small bowl, whisk together the 2 remaining eggs, sugar, white vinegar, and red wine vinegar. Add to warm grease, and whisk for about a minute, until thickened. Pour at once over spinach, add crumbled bacon, and toss to coat. Garnish with chopped egg.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 11.1 g, Cholesterol 206.5 mg, Fat 13.1 g, Fiber 2.1 g, Protein 15.8 g, SaturatedFat 4.2 g, Sodium 568.6 mg, Sugar 7.2 g

CITRUS AVOCADO SPINACH SALAD



Citrus Avocado Spinach Salad image

Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal of itself. -Karole Friemann, Kimberling City, Missouri

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 6

8 cups fresh baby spinach (about 6 ounces)
3 cups refrigerated citrus salad, drained
2 medium ripe avocados, peeled and sliced
1 cup crumbled blue cheese
Sliced almonds, toasted, optional
Salad dressing of your choice, optional

Steps:

  • Divide spinach among 8 plates; top with citrus salad and avocados. Sprinkle with cheese and, if desired, dressing and almonds. Serve immediately.

Nutrition Facts : Calories 168 calories, Fat 10g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 5g protein.

STAR FRUIT SALAD



Star Fruit Salad image

My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1/2 cup vanilla yogurt
1-1/2 teaspoons honey
1/2 teaspoon lemon juice
1 snack-size carton (4 ounces) mandarin oranges, drained
1/2 small apple, chopped
4 small strawberries, sliced
1 small star fruit, sliced
1 small plum, sliced
2 tablespoons chopped pecans, toasted, optional

Steps:

  • In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.

Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

WILTED SPINACH AND AVOCADO SALAD



Wilted Spinach and Avocado Salad image

Make and share this Wilted Spinach and Avocado Salad recipe from Food.com.

Provided by Carol Bullock

Categories     One Dish Meal

Time 15m

Yield 3 serving(s)

Number Of Ingredients 6

4 cups spinach leaves, torn into bite size pieces
2 avocados, sliced
1 sweet onion, sliced and separated into rings (Walla Walla's are good)
1/4 cup lemon juice
1/4 cup olive oil
1/4 cup chopped cilantro

Steps:

  • In a bowl, whisk lemon juice, olive oil and cilantro together.
  • Separate onions into rings and sauté in a skillet.
  • At the last moment, add spinach and stir for about 10 seconds.
  • Return to bowl and add dressing.
  • Garnish with avocado slices and serve.

SPINACH AND AVOCADO SALAD RECIPE



Spinach and Avocado Salad Recipe image

Create a splendid combination of flavors with this avocado salad recipe. Our Spinach and Avocado Salad Recipe features crunchy pecans & tart blood oranges.

Provided by My Food and Family

Categories     Special Diets

Time 10m

Yield Makes 2 servings.

Number Of Ingredients 7

1/2 cup sliced avocados
3 Tbsp. orange juice
1 tsp. lemon juice
3 cups tightly packed baby spinach leaves
1 small blood orange, sectioned
1/4 cup KRAFT Classic CATALINA Dressing
2 Tbsp. pecan halves, toasted

Steps:

  • Toss avocados with orange and lemon juice in medium bowl.
  • Add next 3 ingredients; mix lightly.
  • Spoon onto 2 plates; top with nuts.

Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 4 g

AVOCADO, STAR FRUIT (CARAMBOLA) AND WILTED SPINACH SALAD



Avocado, Star Fruit (Carambola) and Wilted Spinach Salad image

Make and share this Avocado, Star Fruit (Carambola) and Wilted Spinach Salad recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon oil
1 teaspoon ground cumin
2 tablespoons chopped red onions
1/3 cup rice wine vinegar
1 1/2 tablespoons brown sugar
1 teaspoon soy sauce
1/4 teaspoon red pepper flakes
1 lb fresh spinach, stemmed, washed and dried
2 star fruit, thinly sliced
1 avocado, peeled and sliced

Steps:

  • In small, heavy skillet heat oil over medium heat, stir in cumin and cook for 30 seconds.
  • Add onions and cook, stirring, until soft, about 2 minutes.
  • Add vinegar, brown sugar, soy sauce and red pepper flakes, stirring to mix well. In large bowl toss spinach with 3 tablespoons of warm dressing.
  • Divide among 4 plates, arrange star fruit and avocado slices over top and drizzle with remaining dressing.

Nutrition Facts : Calories 175.6, Fat 11.5, SaturatedFat 1.6, Sodium 180.5, Carbohydrate 17.4, Fiber 7.3, Sugar 7.9, Protein 5

More about "avocado star fruit carambola and wilted spinach salad recipes"

SPINACH SALAD WITH AVOCADO DRESSING | CHATELAINE
spinach-salad-with-avocado-dressing-chatelaine image
Instructions. Dressing: Whirl one-quarter avocado with yogurt, oil, lemon juice, honey, salt and garlic in a blender until smooth. Salad: Toss 1/3 cup dressing with spinach to coat. Slice ...
From chatelaine.com


WILTED SPINACH SALAD WITH GRILLED ONIONS, WALNUTS, …
wilted-spinach-salad-with-grilled-onions-walnuts image
Pour the remaining lemon juice onto a second plate. Peel and slice the avocado, then place the slices in the lemon juice, then turn them over until they are well coated. Set aside. Heat the olive oil in a medium-sized skillet or a ridged grill …
From walnuts.org


FRUIT, AVOCADO, AND FETA SALAD - THE GIRL WHO ATE …
fruit-avocado-and-feta-salad-the-girl-who-ate image
2018-03-07 For the salad: Arrange all ingredients in a bowl. Measurements are up to you and how much you like of everything. For the dressing: Add all ingredients to a blender. Blend until smooth. Dressing can be made ahead of …
From the-girl-who-ate-everything.com


FRUIT SPINACH SALAD - AVOCADOS FROM MEXICO
fruit-spinach-salad-avocados-from-mexico image
Instructions. Combine the vinegar, oil, sugar and salt in a small bowl; mix well with a hand blender. In a large bowl combine spinach, Apple, kiwi, oranges, avocados and strawberries. Add the dressing to the salad and stir. When it …
From avocadosfrommexico.com


SPINACH-AND-AVOCADO SALAD RECIPE | MYRECIPES
spinach-and-avocado-salad-recipe-myrecipes image
Directions. Whisk lime juice, oil, cilantro, sugar, cumin, salt and pepper in a large serving bowl. Stir in avocado and red onion. Lay spinach on top. (Salad can be prepared and refrigerated up to 2 hours ahead.) Toss just before serving.
From myrecipes.com


SIMPLE SPINACH AVOCADO SALAD WITH LEMON DRESSING
simple-spinach-avocado-salad-with-lemon-dressing image
2019-06-18 Instructions. Mix the spinach with ½ teaspoon salt, 1 ½ tablespoon olive oil, and ½ tablespoon lemon juice. Add the onions and avocados to the dressed spinach and drizzle with the remaining olive oil, salt, and lemon juice. …
From amindfullmom.com


10 BEST BABY SPINACH AVOCADO SALAD RECIPES - YUMMLY
10-best-baby-spinach-avocado-salad-recipes-yummly image
2022-07-12 Smoked Salmon Salad with Cucumbers, Toasted Walnuts, Pomegranate Seeds, Avocados and Baby Spinach Musings From The Other Side - Methi M. cucumber, baby spinach, extra-virgin olive oil, walnuts, …
From yummly.com


SPINACH AVOCADO SALAD WITH BERRIES - SAVORY NOTHINGS
spinach-avocado-salad-with-berries-savory-nothings image
2018-03-31 While they’re drying off completely, chop a handful of almond s. Then get on with hulling and slicing the strawberries. I slice the strawberries in a few different ways (slicing into rounds, half moons or wedges) to make the …
From savorynothings.com


17 SPINACH SALADS THAT WILL MAKE EATING YOUR VEGGIES …
17-spinach-salads-that-will-make-eating-your-veggies image
2015-05-11 10. Strawberry and avocado spinach salad in. raspberry-balsamic vinaigrette recipe. Image: Closet Cooking. You can easily make this strawberry and avocado spinach salad vegan (and healthier) by ...
From sheknows.com


WILTED SPINACH SALAD WITH AVOCADO - MY RECIPE MAGIC
2020-10-22 The wonderful flavors of chickpeas, tomatoes, healthy spinach, and avocado slices fused into one delectable homemade salad. Everybody loves a wilted spinach salad recipe. And this one is diet-friendly too. A perfect side dish idea for a great wine pairing dinner. You can add chopped shallots to add an additional tangy flavor. Our suggestion is to use white wine …
From myrecipemagic.com
Estimated Reading Time 1 min


STAR FRUIT SALAD RECIPE | EATINGWELL
Step 1. Toss salad greens with star fruit and onion in a very large bowl. Advertisement. Step 2. Combine vinegar, oil, and honey in a screw-top jar. Cover and shake well. Pour over salad mixture. Toss lightly to coat. If desired, garnish with a few fresh raspberries.
From eatingwell.com


GORGEOUS STAR FRUIT SALAD + 25 STARFRUIT RECIPES - TIA CLARA
2022-03-27 Step 2. To make the salad: Arrange all the ingredients for the salad ( lettuce, star fruit, pepper, ham) on a serving plate. Serve alongside dressing.
From tiaclara.com


CALIFORNIA AVOCADO SPINACH SALAD - CALIFORNIA AVOCADOS
Instructions. Arrange spinach on serving platter or individual plates. Top with olives, onions and Mandarin orange segments. Place avocado slices on a plate and pour the citrus juice over them. Arrange avocado slices on the salad. Drizzle with dressing and serve or …
From californiaavocado.com


STRAWBERRY SPINACH SALAD WITH AVOCADO | AMBITIOUS KITCHEN
2021-05-23 In a mason jar or small bowl, add all of the dressing ingredients. Shake or mix well to combine. Taste and add additional salt/pepper, if necessary. Toast the almonds on the stovetop: add the almonds to a pan and place over medium heat, stirring occasionally for 2-5 minutes until almonds are slightly golden brown.
From ambitiouskitchen.com


WINTER FRUIT AVOCADO SALAD RECIPE | THE BEST AVOCADO SALAD RECIPE
2018-03-26 Slice the skin off the citrus fruit and thinly slice, arrange citrus slices on top of bed of spinach. Next add avocado slices, red onion, crumbled goat cheese and sliced almonds. Set aside. To a small bowl add honey, dijon mustard and apple cider vinegar. Whisk until the smooth and looks like a dressing.
From joyfulhealthyeats.com


SPINACH SALAD WITH AVOCADO AND ORANGE RECIPE | MYRECIPES
Combine first 4 ingredients in a bowl, stirring with a whisk. Advertisement. Step 2. Combine avocado, orange segments, and spinach in a bowl. Add …
From myrecipes.com


WILTED SPINACH SALAD WITH AVOCADO - BIGOVEN.COM
The wonderful flavors of chickpeas, tomatoes, healthy spinach, and avocado slices fused into one delectable homemade salad. Everybody loves a wilted spinach salad recipe. And this one is diet-friendly too. A perfect side dish idea for a great wine pairing dinner. You can add chopped shallots to add an additional tangy flavor. Our suggestion is to use white wine vinegar. But, …
From bigoven.com


SPINACH SALAD WITH CITRUS, AVOCADO AND BALSAMIC REDUCTION
2013-01-22 Stored in a glass jar in your pantry, the vinegar will keep for months. After you try the technique once, you may wish to double future batches. For the salad: Assemble the spinach on serving plates. Top with the citrus, onion, and any of the optional ingredients. Drizzle with the balsamic reduction.
From fountainavenuekitchen.com


STAR FRUIT SALAD - KETO & LOW CARB VEGETARIAN RECIPES
2022-05-18 HOW TO MAKE STAR FRUIT SALAD; RECIPE TIPS; MORE KETO VEGETARIAN SALAD RECIPES; FREQUENTLY ASKED QUESTIONS; Star Fruit Salad; WHAT IS STAR FRUIT? Star fruit, also known as carambola, is a tropical treat but unlike many tropical fruits is low in carbohydrates with just 4.2g net carbs per 100g serving. It is lower in carbs than most …
From ketovegetarianrecipes.com


STAR FRUIT SALAD WITH ARUGULA, AVOCADO, AND FETA - YUMMY ADDICTION
2022-03-10 Instructions. In a small jar with a lid, combine the olive oil, honey, apple cider vinegar, Dijon mustard, salt, and black pepper. Cover and shake until mixed well. Toss the sliced star fruits, lettuce, arugula, red onion, avocado, and pecans together in a large bowl. Add the Dijon mustard dressing and toss again.
From yummyaddiction.com


SPINACH AVOCADO SALAD WITH LEMONY VINAIGRETTE - URBAN FARMIE
2020-04-29 Wash the radishes thoroughly and slice off the edges. Then, using a mandoline slicer or a paring knife, slice the radishes into thin rounds (see post for step-by-step pictures) Grate a small wedge of cotija cheese or feta cheese (~ 1 oz) and set aside. Slice the avocado into two halves.
From urbanfarmie.com


10 BEST SPINACH TOMATO AVOCADO SALAD RECIPES - YUMMLY
2022-07-22 spinach, Dijon mustard, tomato, goat cheese, rice vinegar, avocado and 5 more Tomato Avocado Salad Framed Cooks red wine vinegar, cherry …
From yummly.com


FRUITED WILTED SPINACH SALAD - BETTER HOMES & GARDENS
Cover and let stand 30 minutes or until plump. Drain, reserving liquid. Meanwhile, place spinach in a very large salad bowl. Heat oil in a small saucepan over medium heat. Add garlic and red onion. Cook and stir for 3 to 4 minutes or just until softened. Add reserved fruit soaking liquid, vinegar, honey, pepper, and salt.
From bhg.com


STRAWBERRY AVOCADO SPINACH SALAD WITH POPPYSEED DRESSING
2022-04-11 Make the dressing. Whisk all ingredients together vigorously in a small bowl (or shake in a covered jar) until emulsified. Taste and season with a pinch of salt and a few twists of pepper, as needed. Toss the salad. Combine all of the salad ingredients in a large bowl. Drizzle evenly with the dressing then gently toss until combined.
From gimmesomeoven.com


SPINACH CITRUS AND AVOCADO SALAD - RICARDO CUISINE
Peel and slice the avocado on the diagonal. Gently toss the avocado with the citrus fruit to prevent browning. In a bowl, whisk together the vinaigrette ingredients. Spread the spinach on a large plate. Scatter the avocado and citrus on the spinach. Drizzle with the vinaigrette and sprinkle with sesame seeds.
From ricardocuisine.com


SPINACH SALAD WITH CARAMBOLA - DELICIOUS LIVING
2012-08-10 6 cups baby spinach leaves 4-5 ounces; 1 cup fresh red grapefruit sections halved if large; 2 carambola star fruit; thinly sliced; 2 tablespoons fresh orange juice; 1 tablespoon agave nectar; 1 teaspoon Dijon mustard; 2 teaspoons flaxseed oil; 1 tablespoon extra-virgin olive oil; 1/4 teaspoon sea salt
From deliciousliving.com


STAR FRUIT AVOCADO SALAD RECIPE - FOODREFERENCE.COM
See also: Star Fruit Article; Star Fruit Facts & Trivia. Makes 4 servings Each serving equals one 5 A Day serving. Ingredients. 12 Romaine lettuce leaves, torn 2 tomatoes, sliced 1 red onion, sliced 1/2 avocado sliced 4 star fruit sliced 1 cup cucumber sliced 1 cup jicama sliced 12 mushrooms, sliced. Directions. On each of four salad plates ...
From foodreference.com


CHOPPED SPINACH SALAD WITH FRESH AVOCADO - GOURMET GARDEN
1 Mix black beans, corn, bell pepper and jalapeño in large bowl. Stir in Lightly Dried Cilantro and Garlic Paste. 2 Add spinach and avocado. Toss with lime juice and olive oil. Serve immediately.
From gourmetgarden.com


WILTED SPINACH SALAD WITH BACON AND AVOCADO - PALATABLE PASTIME
2020-04-09 Drain off all bacon grease except one-fourth cup; whisk in the lemon juice, sugar, mustard, salt, pepper and cornstarch.
From palatablepastime.com


CLASSIC SPINACH SALAD WITH CREAMY AVOCADO DRESSING
2016-01-18 Live. •. And such is the case with this low-carb classic spinach salad. With creamy avocado dressing, it delivers all our familiar favourite flavours but adds a light, bright twist to an old classic. Using fresh avocado instead of buttermilk and mayonnaise provides all the creaminess we crave, but in a healthier, dairy-free dressing.
From flavourandsavour.com


APPLE AVOCADO SPINACH SALAD - EVERYDAY EASY EATS
2017-06-26 Instructions. In a large bowl, combine all salad ingredients. In a small jar, add all dressing ingredients and close tightly with the lid. Shake well until combined. Just before serving, drizzle salad with dressing and toss to coat.
From everydayeasyeats.com


SPINACH STRAWBERRY AND AVOCADO SALAD - FOOD WINE AND LOVE
Rinse, hull, and slice the strawberries. Red Onion- ¼ sliced. That is about a half cup of sliced onion. Soaking the onion in cool water for ten minutes can calm down the flavor intensity if needed. Avocado- 1 sliced. Tip: slice before serving, also, use a fresh and firmer avocado.
From foodwineandlove.com


QUINOA SPINACH SALAD WITH AVOCADO - SHE'S NOT COOKIN'
2020-07-11 1. Place quinoa in sieve and rinse well under cold water. 2. Combine 1 cup of quinoa with 2 cups of water and bring to a boil. Cover and reduce heat to low. Simmer for 15 to 18 minutes or until water has been absorbed. Remove from heat and set aside. 3. Chop spinach, tomatoes, red onion, avocado, and cucumber.
From shesnotcookin.com


WILTED SPINACH SALAD WITH AVOCADO | RECIPELION.COM
The wonderful flavors of chickpeas, tomatoes, healthy spinach, and avocado slices fused into one delectable homemade salad. Everybody loves a wilted spinach salad recipe. And this one is diet-friendly too. A perfect side dish idea for a great wine pairing dinner. You can add chopped shallots to add an additional tangy flavor. Our suggestion is to use white wine vinegar.
From recipelion.com


SPINACH SALAD WITH FRUIT, ALMONDS, AND FETA CHEESE
Instructions. In a bowl or on a plate add the fresh spinach. Top spinach with fruit, sliced almonds, and feta cheese. Drizzle with raspberry vinaigrette dressing.
From twopeasandtheirpod.com


SPINACH SALAD WITH WARM BACON VINAIGRETTE, RED ONION
Directions. Wash spinach thoroughly under cold running water and dry it in a salad spinner. Place the spinach, onion and avocado in a salad bowl. Place bacon in a skillet or medium saucepan. Cook over medium heat, stirring frequently, until the bacon is crisp and browned, about 4 minutes. Working quickly and stirring constantly, add sugar then ...
From eatingwell.com


SALAD WITH AVOCADO, ENDIVE, AND CARAMBOLA: FOOD REFERENCE SALADS
Avocado, Endive, And Carambola Salad. The acid freshness of carambola (star fruit) lends just the right edge to the oily avocado, while brightly complementing its color. If you cannot find sweet carambolas, sprinkle the fruit with sugar. (See also: Star Fruit Article; Star Fruit Facts & Trivia) 4 servings . INGREDIENTS · 2 tablespoons fruit ...
From foodreference.com


SALAD OF AVOCADO, SPINACH, AND CARAMBOLA (OR ORANGE) RECIPE | EAT …
Save this Salad of avocado, spinach, and carambola (or orange) recipe and more from Vegetables from Amaranth to Zucchini: The Essential …
From eatyourbooks.com


SPINACH FRUIT SALAD RECIPE | BY LEIGH ANNE WILKES
2021-07-20 How to Make Lemon Salad Dressing. Add all ingredients, including the mustard seeds to a blender and blend for a minute. Keep refrigerated until ready to serve. Shake dressing before serving. The dressing will keep for up to a week in the refrigerator. Drizzle the salad with dressing right before serving.
From yourhomebasedmom.com


Related Search