Avocadoandchickenmelts Recipes

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AVOCADO AND CHICKEN MELTS



Avocado and Chicken Melts image

This is nice for an easy brunch/lunch/supper dish. I made these up when I had a couple of avocados that needed using and some uncooked chicken left over from making another dish. You can also use some crushed garlic in with the avocado and also top with sliced tomato before topping with the cheese. I have also made this with some shredded chicken from the deli and this works well too. If your avocado is still firm just use slices instead of mashing.

Provided by Jen T

Categories     Lunch/Snacks

Time 17m

Yield 4 melts, 2 serving(s)

Number Of Ingredients 10

1 -2 avocado
1 lemon (cut in half)
4 chicken tenders or 1 chicken breast
4 slices whole wheat bread (or whatever you prefer)
1 cup grated cheese (I use Edam)
garlic pepper seasoning
fresh ground black pepper
salt
crushed garlic (optional)
tomatoes, slices (optional)

Steps:

  • Slice chicken breast if using horizontally through middle.
  • Place raw chicken on plate and squeeze over the juice from 1/2 a lemon.
  • Sprinkle with the garlic pepper and turn to coat.
  • Leave to marinate for a few mins then drain and fry in a little oil until golden brown on each side.
  • Remove from pan and slice.
  • Place avocado into a bowl and mash (if soft) or slice.
  • Add juice of other 1/2 of lemon, salt, crushed garlic (if using)and freshly ground black pepper and mix well.
  • Place the four slices of bread on a baking paper lined tray and place in hot oven and grill/broil for a few mins until lightly browned.
  • Remove tray from oven, turn bread slices over and spread right to the edges with the mashed or sliced avocado.
  • Top with the chopped chicken, sliced tomatoes (if using) and cover with grated cheese and return to oven and grill/broil until cheese melts.
  • Remove from oven and serve hot.

Nutrition Facts : Calories 494.6, Fat 30.5, SaturatedFat 11.2, Cholesterol 36.2, Sodium 817.7, Carbohydrate 39.1, Fiber 11.3, Sugar 4.5, Protein 20.7

CHICKEN AVOCADO CASSEROLE



Chicken Avocado Casserole image

This is a main dish that I have served at wedding dinners. It is my all-time best recipe. I serve it with rice pilaf, salad, and French bread.

Provided by BARBARA NOLAN

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 8

Number Of Ingredients 16

7 tablespoons butter, divided
1 tablespoon olive oil
8 skinless, boneless chicken breast halves
¼ cup all-purpose flour
1 cup light cream
1 cup chicken broth
¾ teaspoon Morton® Kosher Salt
¼ teaspoon ground black pepper
½ cup grated Parmesan cheese
2 dashes hot pepper sauce
½ teaspoon dried rosemary, crushed
½ teaspoon dried basil
3 cups sliced fresh mushrooms
¼ cup sherry
½ cup sliced almonds, toasted
2 avocados

Steps:

  • Preheat the oven to 350 degrees F. Melt one tablespoon of butter in large heavy skillet. Add olive oil and swirl together with the butter. Add chicken and saute until chicken pieces are browned and juices run clear. Turn pieces to brown evenly while sauteing. Place chicken breasts in 9x13 baking dish and set aside.
  • Melt 4 tablespoons of butter until foamy. Stir in flour, and cook for three minutes, stirring constantly. Slowly add cream and chicken broth. Continue stirring and cooking until smooth and thickened. Season sauce with Morton® Kosher Salt, black pepper, Parmesan cheese, hot pepper sauce and herbs. Set aside.
  • Saute mushrooms in remaining two tablespoons of butter. Add sherry and cook until reduced. Place mushrooms over the chicken. Pour the sauce over the chicken and mushrooms. Bake uncovered for 25 minutes, then sprinkle with almonds, and return to oven for 10 minutes. Peel and slice avocados lengthwise and place over chicken before serving.

Nutrition Facts : Calories 456.2 calories, Carbohydrate 13 g, Cholesterol 110.7 mg, Fat 30.2 g, Fiber 4.9 g, Protein 34.6 g, SaturatedFat 11.5 g, Sodium 469.2 mg, Sugar 1.5 g

AVOCADO CHICKEN MELT



Avocado Chicken Melt image

Found in a Tyson Chicken recipe book and changed it somewhat to suit our tastes. TIP: You can sprinkle chicken with sliced green onions and serve with sliced cucumber, if desired. Add sliced green onion tops to the yogurt and red bell pepper sauce or substitute onion-flavored ranch or cucumber salad dressing for the sauce.

Provided by mama smurf

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breasts, boneless and skinless (thin cut or pounded them to 1/4-inch thickness)
1/2 cup panko breadcrumbs
1 teaspoon garlic salt
1/2 teaspoon paprika
2 tablespoons vegetable oil
1/2 ripe avocado, peeled and thinly sliced
1 cup monterey jack cheese, shredded
1/4 cup chopped red bell pepper
2 tablespoons sliced green onions
1/2 cup plain yogurt (can use sour cream)
4 wheat, bread slices toasted

Steps:

  • Combine panko crumbs, garlic salt and paprika in a large palstic food storage bag. Add chicken, close bag and toss to coat well. Wash hands. Preheat oven to 350 degrees.
  • In a large nonstick skillet, heat oil. Put coated chicken in hot skillet and cook 2 minutes per side or until lightly browned. Remove chicken from skillet and place in a shallow baking pan.
  • Place avocado slices over chicken and sprinkle evenly with shredded cheese and green onions. Bake 15 minutes or until cheese is melted and internal juices of chicken run clear. (Or insert instant-read meat thermometer into thickent part of chicken. Temperature should read 180 degrees).
  • In a small bowl, combine yogurt and bell pepper. Divide evenly over each slice of toast. Place each chicken breast on slice of toast.

Nutrition Facts : Calories 531.2, Fat 34.2, SaturatedFat 11.5, Cholesterol 121.9, Sodium 358.2, Carbohydrate 14.4, Fiber 2.6, Sugar 3.1, Protein 40.7

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