Avocados And Almonds Recipes

ALMOND-AVOCADO TOSSED SALAD

Almond-Avocado Tossed Salad image

I received this recipe from a friend, and my guests always rave about it. It's so easy to prepare! I didn't think it could be improved upon, but almonds add a nice crunch. Fresh and colorful, it also travels well in warm weather. &dmash;Suzanne Sager, Dallas, Texas

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 14 servings.

Number Of Ingredients 9

Ingredients

3 cups torn iceberg lettuce
3 cups torn leaf lettuce
2-1/2 cups fresh baby spinach
2 medium ripe avocados, peeled and chopped
1 can (11 ounces) mandarin oranges, drained
1 small cucumber, halved lengthwise, seeded and sliced
1 small sweet red pepper, chopped
1/2 cup honey-roasted almonds
1/2 cup red wine vinaigrette or vinaigrette of your choice

Steps:

In a large salad bowl, combine the first seven ingredients. Sprinkle with almonds. Drizzle with vinaigrette and toss to coat. Serve immediately.

Nutrition Facts : Calories 105 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 195mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CHOCOLATE ALMOND AVOCADO BROWNIES

Chocolate Almond Avocado Brownies image

Provided by Dave Lieberman

Categories dessert

Time 35m

Yield 9 servings

Number Of Ingredients 10

Ingredients

1/2 cup whole wheat flour
1/2 cup Dutch-process cocoa
1/2 teaspoon salt
1 cup almonds
4 ounces good-quality bittersweet chocolate
1/2 cup canola oil
1 large, ripe Hass avocado, pitted and peeled
6 eggs
1/2 cup granulated sugar
1 cup dark brown sugar

Steps:

Preheat the oven to 350 degrees F. Line a 9 13-inch glass baking dish with parchment and grease the parchment.
Whisk the flour, cocoa, and salt together in a large mixing bowl.
Grind the almonds in a food processor until roughly chopped. Stir the nuts into the cocoa mixture.
Break up the chocolate and add the pieces to the food processor. Pulse just until coarsely chopped and stir into the cocoa mixture.
Wipe out the food processor; then add the oil, avocado, eggs, and sugars and proces until smooth.
Use a rubber spatula to transfer the avocado mixture to the bowl with the cocoa mixture; then gently fold the dry ingredients into the wet ingredients.
Pour the batter into the baking dish and bake for 35 minutes, until the batter has
just barely set in the middle. Allow to cool fully before slicing into 3 4-inch brownies.
;
Prep Time: 15 minutes .

AVOCADOS AND ALMONDS

Avocados and Almonds image

Super fast! I think this makes a nice energy boost after a workout, but I often serve it when friends are dropping by as a quick appetizer. You can substitute an interesting salt, use salt substitute, add roasted garlic, etc. There are numerous possibilities.

Provided by Andrea Lee Ryan

Categories Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 4

Ingredients

2 Haas avocados - peeled, pitted, and sliced
1 tablespoon butter
½ cup slivered almonds, finely chopped
sea salt to taste

Steps:

Arrange avocado slices on a platter or several appetizer plates.
Melt butter in a small skillet over medium-high heat until butter begins to bubble and foam. Cook and stir chopped almonds in hot butter until golden and fragrant, 1 to 2 minutes. Transfer almonds to a paper towel-lined plate to cool.
Top each avocado slice with almonds and sea salt.

Nutrition Facts : Calories 268.2 calories, Carbohydrate 11.2 g, Cholesterol 7.6 mg, Fat 24.5 g, Fiber 8 g, Protein 4.9 g, SaturatedFat 4.4 g, Sodium 109 mg, Sugar 1.2 g

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