BEET AND WALNUT DIP
An easy winter recipe for vibrant beet and walnut dip. Swirled with sour cream and topped with dill, it's a healthy, yet luxurious appetizer.
Provided by Aimee
Categories Appetizer
Time 10m
Number Of Ingredients 11
Steps:
- In a blender (or food processor, they work equally well) combine the roasted beets, walnuts, garlic, vinegar and maple syrup. Blend to combine.
- With the blender running, drizzle in the olive oil. Season dip with salt and za'atar, if using. Blend into a smooth paste. Taste and adjust seasoning if necessary (see note).
- At this point, the dip can be transported to an air tight container and kept, refrigerated, for up to 4 days.
- To serve: partially fold in the sour cream to the dip. I like to marble the red and the white colours instead of completely combining them. Spoon into a shallow bowl with plenty of surface area.
- Drizzle the dip generously with olive oil. Sprinkle with dill and black pepper. Finish with flaky salt. Serve with crackers or pita and cut vegetables.
Nutrition Facts : Calories 368 kcal, Carbohydrate 16 g, Protein 5 g, Fat 33 g, SaturatedFat 8 g, Cholesterol 22 mg, Sodium 426 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving
BEETROOT AND WALNUT DIP
Make and share this Beetroot and Walnut Dip recipe from Food.com.
Provided by katew
Categories Spreads
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Process nuts till fine.
- Add beetroot and process with nuts.
- Add yoghurt and spice blend.
- Blend till smooth
- Serve with pita crisps.
Nutrition Facts : Calories 160.2, Fat 13.1, SaturatedFat 1.4, Cholesterol 1, Sodium 52.9, Carbohydrate 9.4, Fiber 2.6, Sugar 5.9, Protein 4.3
ROASTED BEET AND WALNUT DIP
Make this nutty and earthy dip as an alternative to hummus.
Categories Condiment/Spread Nut Vegetable Appetizer Tree Nut Walnut Root Vegetable Beet Bon Appétit snack snack week
Number Of Ingredients 10
Steps:
- Process 1 pound coarsely chopped roasted beets, 1/2 cup finely chopped toasted walnuts, 2 tablespoons chopped dill, 2 tablespoons crème fraîche, 1 teaspoon Sherry vinegar, and 1/2 teaspoon toasted caraway seeds in a food processor until smooth; season with salt and pepper. Top with crème fraîche, more caraway seeds, and dill sprigs and drizzle with olive oil.
BEET DIP WITH LABNEH
This recipe for a delicious raw beet dip comes from Botanica, a vegetable-focused restaurant in Los Angeles run by Emily Fiffer and Heather Sperling. The recipe is easy - throw everything into the blender raw - though it requires a little time for the blades to break down the beets with walnuts, olive oil and a few other aromatics. Fiffer and Sperling cleverly adapted the dip from muhammara, the Middle Eastern spread made from red peppers. Using beets creates another dish altogether, but one that tastes bright, sweet and earthy. Serve it with a dollop of labneh, as well as warm pita and quartered Persian cucumbers for dipping, and generously drizzle everything with olive oil and crunchy salt.
Provided by Tejal Rao
Categories easy, quick, snack, dips and spreads, appetizer, side dish
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Put the beets, whole walnuts, lemon juice, pomegranate molasses, chile flakes, garlic and salt into a food processor or blender. Purée on high until beets and nuts are finely chopped. Scrape down the sides, and blend again, until the mixture gets slightly smoother. Add the olive oil, and blend again, scraping down the sides, until mixture forms a coarse purée. Taste, and adjust seasoning with salt, pepper and additional lemon juice, if desired.
- Spoon labneh into a bowl, smoothing it, then heap the beet dip on top. Top with a generous drizzle of olive oil and chopped walnuts; grate some lemon zest on top. Serve with pita and cucumbers for dipping.
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4.8/5 Total Time 1 hr 10 minsCategory Snacks And Light MealsCalories 165 per serving
- 1 Heat the oven to 190°C/fan 170°C/gas 5 and line 2 baking trays with baking paper. Tightly wrap each beetroot in foil, adding 1tsp water to each parcel, then put in one of the prepared baking trays and roast for 1 hour or until tender when tested with a sharp knife.
- 2 Scatter the walnuts over the base of the other prepared tray and lightly toast in the oven for the last 5 min of the beetroot cooking time.
- 3 Unwrap the beetroot and discard the foil, then set aside until cool enough to handle. Rub off the skin (see cook’s tip, left), then roughly chop the beetroot and put in a food processor with the roasted walnuts, feta and yoghurt. Blend until smooth.
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