HONEY MUSTARD SALMON
One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.
Provided by Kate
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
- Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.
Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g
EASY HONEY MUSTARD SALMON RECIPE (TWO WAYS)
This honey mustard salmon recipe features perfectly flaky salmon fillet covered in a quick honey mustard sauce with fresh garlic, smoked paprika, and a pinch of cayenne. Slightly sweet, smokey and all sorts of delicious! You can bake this salmon in the oven or cook it on your grill (instructions for both provided below)
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 12
Steps:
- To cook in the oven, heat the oven to 375 degrees F and position a rack in the middle. To grill, heat a gas grill to medium high (about 400 degrees F).
- Pat the salmon fillet dry. Season with salt on both sides.
- Prepare the honey mustard sauce. In a small bowl, whisk together the honey mustard sauce ingredients (whole grain mustard, honey, extra virgin olive oil, minced garlic, smoked paprika, cayenne and black pepper).
- To Bake. Place the salmon on a lightly oiled sheet pan or baking dish (if using salmon with skin on, place the salmon skin side down in the dish). Spread the honey mustard sauce evenly over the surface of the salmon. Cover with aluminum foil and bake for 15 to 20 minutes. Uncover and place under the broiler for 2 to 3 minutes.
- To grill. Place the salmon (already seasoned with salt) on a large, lightly oiled piece of aluminum foil. Spread the honey mustard sauce on top of the salmon. Fold both sides of the foil over the salmon and tightly close it at the top. Place on a medium-high gas grill. Cover and let cook for about 10 to 12 minutes (grill time will vary depending on the thickness of your salmon, begin to check earlier in the process). Open the top of the foil up so the fish is exposed (lots of hot steam with be released, so be careful). Continue cooking about 3 minutes or so on the grill.
- To serve. Remove from the heat. Squeeze a bit of fresh lime juice and garnish with parsley. Enjoy!
Nutrition Facts : Calories 292.1 kcal, Carbohydrate 7.3 g, Protein 30.7 g, Fat 15.1 g, SaturatedFat 2.2 g, Fiber 0.6 g, ServingSize 1 serving
HONEY MUSTARD SALMON RECIPE BY TASTY
This salmon is rubbed with a sweet and slightly spicy mixture of whole-grain mustard, honey, garlic, and red pepper flakes, then roasted to caramelized perfection. Serve with your favorite vegetables alongside.
Provided by Tasty
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375°F (190°C). Grease a rimmed baking sheet with oil.
- In a small bowl, stir together the mustard, honey, garlic, salt, black pepper, and red pepper flakes.
- On a cutting board, pat the salmon dry with paper towels. Transfer the salmon to the prepared baking sheet and rub all over with the mustard mixture.
- Bake the salmon for 14 minutes. Turn the oven to broil and continue cooking until the top has caramelized and the internal temperature of the salmon reaches 145°F (60°C), about 5 minutes.
- Let the salmon rest for 5 minutes on the baking sheet before serving.
- Enjoy!
Nutrition Facts : Calories 328 calories, Carbohydrate 6 grams, Fat 22 grams, Fiber 0 grams, Protein 23 grams, Sugar 5 grams
AWESOME HONEY-MUSTARD SIMPLE SALMON
A super-simple yet tasty recipe from a very novice chef. I am a divorced father who is slowly learning to cook for myself. I have 2 teenagers who hate fish, but will often request this! It's so simple that my 14-year-old daughter has been making it herself for almost 5 years! This recipe works best with salmon pieces that are 1/2 to 3/4 pound each. Serve with some wild rice and maybe a salad, and you have a quick and tasty meal. Any brown mustard will work, but I prefer the Grey Poupon® due to the white wine flavor. Just retain the 2:1 mustard-to-honey ratio if making more sauce. The sauce also works well as a marinade if prepared in advance, and also serves well as a salad dressing.
Provided by Dave H
Categories Broiled Salmon
Time 17m
Yield 4
Number Of Ingredients 3
Steps:
- Place salmon fillets in a baking pan.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Combine Dijon mustard and honey in bowl. Spread over the salmon fillets.
- Broil in the preheated oven until the mustard begins to blacken, about 6 minutes.
- Turn fillets over; coat with the honey-mustard mixture from the bottom of the pan.
- Return to the oven. Broil until mustard begins to blacken and fish flakes easily, about 6 minutes more.
Nutrition Facts : Calories 237.1 calories, Carbohydrate 11.8 g, Cholesterol 76.3 mg, Fat 9.6 g, Protein 24 g, SaturatedFat 1.7 g, Sodium 433.3 mg, Sugar 8.6 g
HONEY MUSTARD SALMON
We eat salmon almost every week and I am always looking for new ways to make it - thought this recipe sounded good and easy. This recipe can be easily adjusted to how many people you have or how much salmon you have. It can also be used for whole, steaks or fillets. We tend to use salmon fillets.Recipe source: Best of the Best from Oregon cookbooks
Provided by ellie_
Categories High Protein
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Prepare barbeque grill.
- In a small cup or bowl combine honey and mustard.
- Place foil on barbeque grill. Poke holes in the foil about 3-inches apart.
- Place salmon on foil.
- Baste salmon with honey/mustard mixture.
- Turn fish and baste other side.
- Grill until fish is done.
Nutrition Facts : Calories 295.7, Fat 7.9, SaturatedFat 1.3, Cholesterol 117.9, Sodium 166.3, Carbohydrate 8.8, Fiber 0.1, Sugar 8.7, Protein 45.3
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