ARUGULA AND TOMATO SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Toss the tomatoes with the balsamic vinegar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Set aside until juicy, about 5 minutes. Toss the arugula with the olive oil, a pinch of salt and a few grinds of pepper in a large bowl.
- Spread the arugula on a platter. Spoon the tomatoes and their juices on top, then drizzle with more olive oil and vinegar. Top with parmesan.
BABY ARUGULA AND TOMATO SALAD
This baby arugula and tomato salad is perfect on its own, or on top of chicken or steak! Vegan, gluten free and paleo.
Provided by Jenny Bullistron
Categories Salads
Time 35m
Number Of Ingredients 8
Steps:
- Combine lemon juice, olive oil, salt and pepper.
- Stir in the tomato, basil and onion. Cover and refrigerate for at least 30 minutes.
- Just before serving, add the arugula, toss and serve.
BABY ARUGULA AND WALNUT SALAD IN A TOMATO BOWL
This is a light salad to start your meal with, but be careful not to use to many walnuts as they can overpower the other flavors. The tomato bowl makes for a great dinner party presentation.
Provided by Chef Jean
Categories < 30 Mins
Time 28m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- To make the tomato bowls:.
- With a sharp knife, slice the very top(far enough to remove the stem area) and the very bottom off of he tomatoes. Then slice each in half through the width(as if you were going to make 2 huge slices for burgers :)).
- Using a paring knife(a spoon may work also) carefully cut out the center of the tomatoes leaving about 1/4-1/2 inch of meat around the bottom and sides. Remove the seeds with your fingers, it's ok if you go through the bottom a little.
- Chop any of the removed meat, leaving the seeds behind.Set aside.
- Mix the tarragon,oil and vinegars in 13x9 pan. Place the tomato bowls in the mixture and spoon over to coat. Let marinate for about 15 minutes, spooning the mixture over the tomatoes a few times.
- Remove the tomatoes from the marinade, and place on a baking sheet. Season lightly with salt and pepper.Save the marinade for the dressing. Roast at 350 for 8 minutes. They will still be firm, but some of the rawness with have cooked out.
- While the tomatoes are cooling make the salad:.
- Slice the radishes in rounds then into sticks(juilliene). Place them in a medium bowl, with the reserved chopped tomatoes.
- Roughly chop the walnuts and add to the bowl. Add the arugula and lightly season with salt and pepper. Drizzle the leftover marinade over the salad and gently toss.
- Place a tomato bowl in the center of plate and fill with the salad, making sure to get a little of everything in each bowl, overflowing a little.
Nutrition Facts : Calories 148.5, Fat 14.9, SaturatedFat 1.9, Sodium 7.6, Carbohydrate 3.6, Fiber 1.1, Sugar 1.9, Protein 1.2
ARUGULA AND TOMATO SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Pick over the arugula leaves and discard any tough stems. Rinse and drain the leaves well. Pat them dry. Place the arugula, tomatoes, onion and parsley in a salad bowl.
- Place the vinegar in a small bowl. Add salt and pepper. Start beating while gradually adding the oil. Pour the sauce over the salad, toss and blend well.
Nutrition Facts : @context http, Calories 163, UnsaturatedFat 12 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 400 milligrams, Sugar 4 grams
ARUGULA SALAD WITH TOMATOES
Plum-tomato wedges join a baby-arugula salad that features Mediterranean accents, including briny Kalamata olives and sweet green peppers.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 9
Steps:
- Whisk vinegar and oil in a bowl until emulsified. Put arugula, tomatoes, peperoncini, olives, and onion into another bowl. Drizzle with dressing; toss to combine. Season with the salt and pepper.
Nutrition Facts : Calories 209 g, Fiber 2 g, Protein 2 g, SaturatedFat 3 g, Sodium 469 g
ARUGULA SALAD WITH PARMESAN
Emulsifying a dressing isn't essential for a sublime salad: Instead, think of the oil and acid as seasonings for a vegetable. For this recipe, that's spicy arugula, dressed with olive oil, lemon and shards of Parmesan to create a salad classic in many Italian restaurants and homes. But whether olive oil or lemon should come first, like all seemingly simple questions, is complicated. James Beard, Marcella Hazan, Deborah Madison and Judy Rodgers all concurred: For a brighter-tasting salad, start with olive oil, which better adheres the liquids to the greens and doesn't obscure the lemon. Be sure to use full-flavored greens, then taste the dressed leaves and adjust seasonings until the arugula tastes like its greatest self.
Provided by Ali Slagle
Categories easy, salads and dressings, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place the arugula in a very large bowl, ideally one that could hold twice as many leaves. Drizzle over the olive oil and use your hands to toss lightly, then add the lemon juice and 1/4 teaspoon salt. Lightly toss the greens until they are evenly glossy; avoid overmixing or crushing the greens.
- Add the Parmesan and toss just to incorporate. Taste. If the salad is too sharp, add another drop of oil and toss. If the salad is dull, add a sprinkle of salt and some lemon juice and toss. Eat right away.
ARUGULA SALAD WITH WALNUT VINAIGRETTE FOR TWO
This is a lovely light salad that easy to prepare. We prefer to toast nuts in a dry skillet over medium heat until fragrant, which takes four or five minutes. Make sure to shake the pan occasionally to turn the nuts. If you don't have walnut oil, replace the canola and walnut oils with 3 tablespoons extra-virgin olive oil.
Provided by Cucina Casalingo
Categories Low Protein
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Walnut Vinaigrette;.
- Combine lemon juice, salt, and pepper in bowl with fork.
- Add oils, then whisk or mix with fork until smooth, about 30 seconds.
- The dressing will separate after 5 to 10 minutes, so use immediately or cover and refrigerate; mix again before tossing with greens.
- Salad:.
- Place arugula and walnuts in large salad bowl. Drizzle with dressing and toss until greens are evenly coated.
- Serve immediately.
Nutrition Facts : Calories 231.2, Fat 24.6, SaturatedFat 2, Sodium 156.3, Carbohydrate 2.9, Fiber 1.1, Sugar 1.1, Protein 1.9
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