ALMOND MANGO BABY ROMAINE SALAD WITH CITRUS VINAIGRETTE
Steps:
- In large serving bowl combine olive oil, orange juice, vinegar, orange zest, sugar, kosher salt, pepper and garlic powder and whisk together until blended.
- Stir in lettuce, mango, radishes, carrots and almonds and toss until evenly coated.
Nutrition Facts : Calories 258 kcal, Carbohydrate 17 g, Protein 5 g, Fat 21 g, SaturatedFat 2 g, Sodium 263 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving
BABY ROMAINE WITH MANGO
Make and share this Baby Romaine With Mango recipe from Food.com.
Provided by UmmBinat
Categories Mango
Time 10m
Yield 1 plate, 2 serving(s)
Number Of Ingredients 9
Steps:
- Place leaves on plate.
- Chop mango into cubes and toss over leaves.
- Cut up the red onion into desired size and add on top.
- Garnish with feta. (I prefer cubbed not crushed.).
- Vinaigrette:.
- Mix all together using more fresh lemon than sunflower oil.
- Pour over salad.
- Enjoy!
Nutrition Facts : Calories 97.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 24, Fiber 3, Sugar 19.5, Protein 1.6
ROMAINE SALAD WITH STRAWBERRIES, MANGOES, AND BARLEY
Excellent salad, beautiful presentation, and will make your taste buds happy!
Provided by bbqgirl
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 15
Steps:
- Whisk balsamic vinegar, Dijon mustard, brown sugar, garlic, salt, and pepper together in a bowl until mixed. Stream olive oil into the vinegar mixture, whisking until smoothly incorporated.
- Pile romaine in a mound on a large platter. Arrange strawberries, mango, and jicama atop the lettuce. Combine barley, celery, and pecans in a bowl; sprinkle over the salad. Serve with the vinaigrette.
Nutrition Facts : Calories 441.8 calories, Carbohydrate 34.8 g, Fat 32.3 g, Fiber 8.5 g, Protein 5.5 g, SaturatedFat 4.4 g, Sodium 235.4 mg, Sugar 8.4 g
ROMAINE WITH ROAST BEEF AND MANGO
Use leftovers from a roast to whip up this tangy mani-course salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 1h
Number Of Ingredients 8
Steps:
- In a medium saucepan, heat 1 tablespoon canola oil over medium-high. Add chili powder and rice, stirring until rice is coated, 1 to 2 minutes. Add 3 1/2 cups water and salt; bring to boil. Cover, and reduce heat; simmer until rice absorbs liquid, 35 to 40 minutes. Cool completely.
- In a bowl, combine rice, romaine lettuce, mango, eye of round slices, and lemon juice. Squeeze mango pit over salad; add remaining tablespoon canola oil. Toss to combine. Serve.
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