Bacon Cauliflower Tossed Salad Recipes

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CAULIFLOWER SALAD



Cauliflower Salad image

This cauliflower salad is tender cauliflower florets tossed with bacon and cheddar cheese in a creamy dressing. A low carb alternative to potato salad that's packed full of savory flavors!

Provided by Sara Welch

Categories     Salad

Time 25m

Number Of Ingredients 11

4 cups cauliflower florets (cooked, see cooking methods described in post)
6 slices bacon (cooked and crumbled, plus more for garnish if desired)
3/4 cup cheddar cheese (cut into small cubes)
1/3 cup green onions (thinly sliced, plus more for garnish if desired)
1/2 cup mayonnaise
1/4 cup sour cream
1 1/2 teaspoons Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 teaspoon lemon juice
salt and pepper to taste

Steps:

  • Place the cauliflower, bacon, cheese and green onions in a large bowl.
  • Whisk the dressing ingredients together until smooth.
  • Pour the dressing over the cauliflower mixture. Toss gently to coat everything in the dressing. Sprinkle with additional bacon and green onions if desired, then serve.

Nutrition Facts : Calories 314 kcal, Carbohydrate 5 g, Protein 8 g, Fat 22 g, SaturatedFat 9 g, Cholesterol 42 mg, Sodium 395 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

BACON CAULIFLOWER SALAD



Bacon Cauliflower Salad image

My Aunt Lavern's special cauliflower salad recipe combines crispy-crunchy ingredients with a creamy dressing that's ever so slightly sweet. -Kelly Ward Hartman, Cape Coral, Florida

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 medium head cauliflower, broken into florets
1 pound sliced bacon, cooked and crumbled
1 cup cubed cheddar cheese
1 medium green pepper, chopped
1 medium onion, chopped
1 cup mayonnaise
2 to 4 teaspoons sugar

Steps:

  • In a large bowl, combine cauliflower, bacon, cheese, green pepper and onion. In another bowl, combine mayonnaise and sugar; spoon over cauliflower mixture and toss to coat. Cover and refrigerate at least 4 hours before serving.

Nutrition Facts : Calories 308 calories, Fat 28g fat (8g saturated fat), Cholesterol 27mg cholesterol, Sodium 456mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.

CAULIFLOWER SALAD WITH CHEDDAR AND BACON



Cauliflower Salad with Cheddar and Bacon image

My aunt has been bringing this cold dish to our family reunion for years, and there's never any left.

Provided by TAMATHAK

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 2h15m

Yield 24

Number Of Ingredients 7

1 head cauliflower, cut into small florets
1 red onion, chopped
1 green bell pepper, chopped
8 ounces shredded Cheddar cheese
1 ½ cups cooked crumbled bacon
2 cups creamy salad dressing (such as Miracle Whip®)
½ cup white sugar

Steps:

  • Toss cauliflower, onion, and green bell pepper together in a bowl; add Cheddar cheese and crumbled bacon. Stir salad dressing and sugar together in a separate bowl, pour into cauliflower mixture, and toss until well coated. Chill in the refrigerator until flavors blend, about 2 hours.

Nutrition Facts : Calories 183.9 calories, Carbohydrate 9 g, Cholesterol 29 mg, Fat 13.2 g, Fiber 0.8 g, Protein 7.1 g, SaturatedFat 4.2 g, Sodium 492.7 mg, Sugar 7.8 g

GERMAN ROASTED CAULIFLOWER SALAD



German Roasted Cauliflower Salad image

This low-carb veggie-for-starch switchout of German potato salad is as satisfying as the traditional version, thanks to the deep flavors that a quick roasting provides.

Provided by Sarah Caron

Categories     Side Dish

Time 1h35m

Yield 8

Number Of Ingredients 10

1 large head cauliflower, cut into 1/2- to 1-inch florets
Cooking spray
Salt and pepper
6 slices bacon, chopped
1/2 cup finely chopped sweet onion
1/2 cup olive oil
1/4 cup white vinegar
1 teaspoon sugar
1 teaspoon Dijon mustard
1/2 teaspoon paprika

Steps:

  • Heat oven to 425°F. Spread cauliflower in single layer on nonstick cookie sheet; spray cauliflower with cooking spray. Sprinkle with salt and pepper; toss well. Roast 15 minutes. Stir; roast 5 to 10 minutes longer or until tender and golden brown.
  • Meanwhile, in 10-inch skillet, cook bacon over medium heat until crisp. Remove with slotted spoon to paper towel-lined plate. Cook onion in bacon drippings, stirring occasionally, until golden. Remove with slotted spoon to plate with bacon.
  • In large bowl, toss roasted cauliflower, bacon and onion. In small bowl, beat oil, vinegar, sugar, mustard and paprika with whisk until smooth. Pour dressing over cauliflower mixture; toss to coat. Season with salt and pepper to taste. Cover; refrigerate at least 1 hour until chilled or overnight.

Nutrition Facts : ServingSize 1 Serving

LOADED SUMMER CAULIFLOWER SALAD RECIPE BY TASTY



Loaded Summer Cauliflower Salad Recipe by Tasty image

Here's what you need: cauliflower, olive oil, kosher salt, freshly ground black pepper, hard-boiled eggs, bacon, shredded cheddar cheese, scallions, French's yellow mustard, mayonnaise, lemon juice, garlic powder, paprika, freshly ground black pepper, kosher salt

Provided by Nathan Ng

Yield 4 servings

Number Of Ingredients 15

1 head cauliflower, cut into florets
olive oil
kosher salt
freshly ground black pepper
3 hard-boiled eggs, peeled
6 slices bacon, cooked
¼ cup shredded cheddar cheese
2 scallions, thinly sliced, plus more for garnish
1 tablespoon French's yellow mustard
⅔ cup mayonnaise
2 tablespoons lemon juice
½ teaspoon garlic powder
¼ teaspoon paprika
½ teaspoon freshly ground black pepper
1 teaspoon kosher salt

Steps:

  • Preheat oven to 400ºF.
  • In a bowl, toss cauliflower with olive oil, salt, and pepper. Spread in an even layer on a parchment-lined baking sheet. Roast for 20-25 minutes, stirring halfway through, until edges of the cauliflower start to brown and florets are tender. Remove from oven, let cool for a few minutes, then transfer to a large bowl.
  • Slice hard-boiled eggs in half, then slice each half into 4 pieces. Roughly chop the bacon slices. Add the eggs and bacon to the bowl, along with cheddar cheese and scallions.
  • In a separate bowl, whisk dressing ingredients together until smooth. Pour dressing over cauliflower and toss to coat everything well. Garnish with extra sliced scallions before serving.
  • Enjoy!

Nutrition Facts : Calories 621 calories, Carbohydrate 11 grams, Fat 59 grams, Fiber 4 grams, Protein 12 grams, Sugar 4 grams

BACON-CAULIFLOWER TOSSED SALAD



Bacon-Cauliflower Tossed Salad image

I tweaked this tasty recipe from my sister-in-law by using Co-Jack cheese instead of Parmesan.

Provided by Allrecipes Member

Time 15m

Yield 24

Number Of Ingredients 10

2 heads iceberg lettuce, coarsely shredded
1 head cauliflower, coarsely chopped
1 pound sliced bacon, cooked and crumbled
1 ½ cups shredded Colby-Monterey Jack cheese
6 medium (4-1/8" long)s green onions, sliced
1 cup mayonnaise
⅓ cup sugar
1 tablespoon milk
½ teaspoon salt
⅛ teaspoon pepper

Steps:

  • In a large salad bowl, toss the lettuce, cauliflower, bacon, cheese and green onions. In a small bowl, whisk together the dressing ingredients. Serve with salad.

Nutrition Facts : Calories 209.7 calories, Carbohydrate 6.4 g, Cholesterol 24.6 mg, Fat 18.6 g, Fiber 1.2 g, Protein 5.2 g, SaturatedFat 5.9 g, Sodium 328.1 mg, Sugar 4.4 g

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