Bacon Fried Kale Paleo Recipes
QUICK AND SIMPLE STIR-FRIED KALE AND BACON
This is a super quick, one-pan recipe that makes for a delicious side dish!
Provided by Michelle Tam
Categories Side Dish
Time 15m
Number Of Ingredients 5
Steps:
- Wash your kale. Rip off the leaves from the stem and chop 'em. Assemble the rest of your ingredients.
- Sauté the bacon bits in a large cast iron skillet over medium heat. Once they're crisped up, add in the kale leaves with a dash of salt and pepper.
- Stir the kale and bacon for a couple of minutes, just until the kale leaves wilt. Then splash on some vinegar. That's it!
Nutrition Facts : Calories 206 kcal, Carbohydrate 13 g, Protein 10 g, Fat 14 g, Sugar 1 g, ServingSize 1 serving
KALE WITH BACON
The hearty bacon flavor in this side dish makes you forget that you're eating right. Seasoned with garlic, it's a great way to enjoy vitamin-rich kale. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 1 in. of water to a boil. Add kale; cook for 10-15 minutes or until tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, saute onions and garlic until onion is tender. , Drain the kale; stir into onion mixture. Add the salt, pepper and reserved bacon; heat through.
Nutrition Facts :
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- Heat a large skillet over medium high heat. Cut the bacon into bite size pieces and add to the skillet. Cook until crisp, stirring for even browning. Once crisp, remove with a slotted spoon to drain on paper towel. Lower the heat to medium.
- Reserve 2 Tbsp of bacon fat and discard the rest. Add kale to the skillet in batches, sprinkle with the water or broth and cover the skillet with a lid. Cook 2 minutes or until kale has wilted.
- Once wilted, remove lid and cook, stirring, for another minute. Push kale to the side and add the almonds to the skillet to toast.
- Sprinkle the almonds and kale with sea salt and pepper to taste, then stir together. Add the bacon back and continue to cook another 30 seconds until almonds are toasty brown.
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