Avocado Butter Recipes

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HOW TO MAKE AVOCADO BUTTER



How to Make Avocado Butter image

Avocados are a healthy and delicious snack on their own, but if you're looking for a new way to incorporate avocados into your life, you can mix mashed avocado with butter and other ingredients to make a tasty alternative butter. Avocado...

Provided by wikiHow

Categories     Butter and Ghee

Number Of Ingredients 8

2 small, ripe avocados - about 6 ounces of avocado meat
1 tablespoon of freshly squeezed lemon juice
4 tablespoons of unsalted butter, at room temperature
1 clove garlic, minced
1 tablespoon fresh cilantro, chopped
2 teaspoons cumin, freshly toasted and ground
Salt (to taste)
Freshly ground black pepper (to taste)

Steps:

  • Acquire two small, ripe avocados. Search supermarkets, farmers markets, and local fruit stands. Look for avocados that are firm, unblemished, and uniformly brown. Review these qualities to determine whether an avocado is ripe: Check the color and appearance: Choose avocados without dark blemishes or deep indentations on the skin. California Hass avocados ripen into a dark green or black shade; if they are green at all, they probably aren't ripe. Florida avocados on the other hand, have lighter-green skin with a yellowish tone, even when they are ripe. Feel the avocados for ripeness: Gently squeeze the avocado to test its firmness. Don't squeeze very hard with your fingertips, or you'll risk bruising the fruit. A ripe avocado is soft, but it gives in to the pressure of your thumb and other fingers. Under-ripe avocados will be firm and hard; overripe avocados will be mushy to the touch, and often unevenly so. Check the spot where the stem meets the fruit: Use your fingernail to pick away the circular remainder of the stem. This should reveal a small hole in the skin through which you can note the color of the avocado. If the "meat" is green, it's either ripe or ripening. If the inside of the avocado looks brown, black, or any other color, it's either overripe or moldy.
  • Buy ripe, ready-to-eat avocados if you plan to make avocado butter immediately. Purchase unripe, firm avocados if you plan on using them in a few days. Store unripe avocados in a paper bag at room temperature between 65 and 75 degrees Fahrenheit (18.33 and 23.88 degrees Celsius) for up to 5 days or until they are ripe. If you want to slow the ripening process, store your avocados in a refrigerator. Only ripe or soft avocados should be refrigerated. Ripe fruit can be refrigerated until it is eaten, and should last for at least two more days.
  • Use one tablespoon of fresh-squeezed lemon juice. The citric acid adds a tangy flavor, but its primary function is actually to preserve the avocado butter so that it will last longer. The citric acid also prevents the avocado butter from oxidizing and turning brown. If you don't add lemon juice, the avocado butter will begin to go brown within hours of preparation. If you don't have access to lemons, you can use any concentrated citrus juice: lime, orange, grapefruit, etc. Generally, the more sour the fruit, the more citric acid it contains. You could even use pre-bottled lemon or lime juice. Avoid using citrus juice that has been sweetened, pasteurized, or infused with chemical additives. Only use citrus concentrate.
  • Use four tablespoons of room-temperature butter. You can also use margarine, a butter substitute, or 1/4 cup olive oil. Lukewarm or room-temperature butter is much softer and more spreadable than cold butter. Because room temperature butter is softer, it's much easier to mix into avocado butter. If you have butter stored in the fridge, move it to room temperature and let it "thaw" before you use it. If you don't want to use butter, you can simply mash up the avocado with all of the other ingredients. Your butter-less "avocado butter" will not have quite the same texture as its buttery counterpart, but you'll be able to use it in all of the same situations.
  • Choose your seasonings. The crux of the recipe is the avocado, the butter, and the citric acid - so everything else that you add is purely a matter of taste. Try adding one clove of minced garlic, one tablespoon of fresh-chopped cilantro, two teaspoons of cumin, and salt and pepper to taste. Feel free to use fewer seasonings for a simpler avocado butter, or more complex seasonings for a spicier butter. Try various seasoning combinations to figure out what you prefer.

AVOCADO BUTTER RECIPE



Avocado Butter Recipe image

This Avocado Butter Recipe creates a spread that is incredibly rich, creamy and delicious! It's excellent in a sandwich, spread on toast or mixed into other dishes.

Provided by Valentina K. Wein

Categories     Condiments     Ingredient

Time 10m

Number Of Ingredients 6

1 (approximately ½ pound) avocado ((ripe, but not over ripe))
½ cup unsalted butter, (softened to room temperature)
1½ teaspoons lemon juice
½ teaspoon ground cumin
¼ teaspoon salt
freshly ground black pepper

Steps:

  • Mix the avocado with the butter until it's super smooth. I use a hand/immersion blender to do this, though with a bit more work you can use a fork. Mix in the lemon juice, cumin and salt. Season to taste with the pepper. (Here's How to Season to Taste.)
  • You can use the butter at room temperature or you can solidify it in the refrigerator.

Nutrition Facts : Calories 147 kcal, ServingSize 1 serving

AVOCADO BUTTER



Avocado Butter image

This is great on fish--specially swordfish and salmon. It would probably be good with chicken too. It's smooth, creamy and lemony. I have this posted with my Recipe #202691. but some people might want to use it with another fish or chicken recipe so I'm posting it on it's own. Prep time does not include refrigeration time.

Provided by Engrossed

Categories     Lemon

Time 10m

Yield 8-12 serving(s)

Number Of Ingredients 6

1/2 cup butter, softened
1/2 cup avocado, mashed
4 tablespoons fresh lemon juice
2 tablespoons fresh parsley, minced (some day I'm going to try cilantro)
2 teaspoons Worcestershire sauce
1/2 teaspoon garlic salt

Steps:

  • In a small mixing bowl beat butter with an electric mixer until soft and creamy. Beat in remaining ingredients.
  • Place in a decorative dish and refrigerate until firm and ready to use.
  • A melon baller works great to scoop out balls to place on the hot fish.

Nutrition Facts : Calories 119.9, Fat 12.9, SaturatedFat 7.5, Cholesterol 30.5, Sodium 96.9, Carbohydrate 1.8, Fiber 0.7, Sugar 0.4, Protein 0.4

AVOCADO COMPOUND BUTTER



Avocado Compound Butter image

Provided by Alton Brown

Time 3h10m

Yield approximately 8 ounces of butter

Number Of Ingredients 7

6 ounces ripe avocado meat, approximately 2 small avocados
1 tablespoon freshly squeezed lemon juice
2 ounces unsalted butter, softened
1 garlic clove, minced
1 tablespoon freshly chopped cilantro leaves
2 teaspoons ground cumin
Kosher salt and freshly ground black pepper

Steps:

  • Peel and pit the avocados. Place all ingredients into the bowl of a food processor and process until well combined. Place mixture onto a sheet of parchment paper and shape into a log. Place in the refrigerator for 3 to 4 hours. Slice and serve with grilled fish or chicken.

AVOCADO BUTTER



Avocado Butter image

This is a great butter to have on hand for a variety of things such as grilled chicken and fish. Cooking time includes refrigerating time. Will keep forever in the freezer! Enjoy!

Provided by KPD123

Categories     Low Protein

Time 2h5m

Yield 3/4 cup, 10 serving(s)

Number Of Ingredients 7

1/2 cup unsalted butter, softened at room temperature
1/2 avocado, ripe, pitted, peeled and cut into 1-inch chunks
1 tablespoon lime juice
1 tablespoon fresh parsley
1 teaspoon Worcestershire sauce
2 garlic cloves, minced
1/2 teaspoon hot pepper sauce

Steps:

  • Combine all ingredients in a small bowl.
  • Place in plastic wrap or wax paper and form into a log. Twist the ends shut.
  • Refrigerate until firm, about 2 hours.

Nutrition Facts : Calories 99.3, Fat 10.7, SaturatedFat 6, Cholesterol 24.4, Sodium 14.1, Carbohydrate 1.3, Fiber 0.7, Sugar 0.2, Protein 0.3

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