Bagel Egg In A Hole With Smashed Avocado Recipes

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AVOCADO EGG-IN-A-HOLE



Avocado Egg-in-a-Hole image

All of the breakfast essentials in one sandwich! Perfect for a weekend brunch, or as a portable weekday breakfast.

Categories     Breakfast

Time 14m

Yield Serves: 2

Number Of Ingredients 7

2 bagels, halved
2 tbsp ( 30 mL ) butter
1 avocado, sliced
4 eggs
Pinch salt
Pinch pepper
2 cheddar slices (or cheese of choice)

Steps:

  • Cut a larger opening into the center of each bagel half using a cookie cutter or small glass.
  • Add 2 tbsp butter to a skillet, heat over medium-high. Once melted, place the bagel halves in the pan, cut side down. Cook till browned, about 2-3 minutes.Flip bagel halves and arrange sliced avocado on each, but not overtop of the hole. Pour one egg into each opening, season with salt and pepper, and cover 2 of the 4 bagel halves with a cheese slice (you can break up the cheese slice to avoid covering the egg completely). Cover pan and cook until whites and yolks are cooked to your liking, approximately 4 to 6 minutes.
  • Put the top and bottom halves together, transfer to a plate and enjoy! Or, wrap it in foil or parchment paper and take it on the go!

Nutrition Facts :

BAGEL EGG IN A HOLE WITH SMASHED AVOCADO



Bagel Egg in a Hole with Smashed Avocado image

A tasty spin on a classic recipe, this bagel egg in a hole features an egg fried inside a bagel with avocado on top. It's a perfectly quick healthy breakfast or dinner! -Erin Clarke, WellPlated.com

Provided by Taste of Home

Categories     Breakfast     Brunch

Yield 2 servings.

Number Of Ingredients 8

1 medium ripe avocado, peeled and cubed
1/4 teaspoon kosher salt
1/8 teaspoon pepper
1/4 teaspoon crushed red pepper flakes, optional
1 whole grain bagel, split
1 tablespoon unsalted butter, softened
2 small eggs
Optional: Minced fresh cilantro, parsley or chives

Steps:

  • In a small bowl, mash avocado; stir in salt, pepper and, if desired, pepper flakes. , Using a paring knife or round cutter, enlarge center hole to at least 1-1/2-in. in width. Spread butter on cut side of bagel. Place bagel, butter sides down, in a skillet over medium heat. Cook until golden brown, 1-2 minutes; remove to plate. Spread avocado mixture over browned sides, building up outside edge slightly., Return bagel to skillet, avocado sides up. Crack egg into center hole. Cook, covered, over medium heat until egg is cooked to desired degree of doneness. Transfer to serving plate; garnish as desired.

Nutrition Facts : Calories 306 calories, Fat 19g fat (6g saturated fat), Cholesterol 108mg cholesterol, Sodium 492mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 8g fiber), Protein 10g protein.

BAKED BAGEL EGG-IN-THE-HOLE



Baked Bagel Egg-in-the-Hole image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 8 servings

Number Of Ingredients 13

6 tablespoons salted butter, melted
4 everything bagels, halved
8 medium eggs
Kosher salt and freshly ground black pepper
2 sticks (16 tablespoons) unsalted butter
3 large egg yolks
Juice of 2 lemons, plus more if needed
1/2 teaspoon cayenne pepper
Kosher salt
8 ounces smoked salmon, sliced
1/4 cup diced red onion
2 tablespoons chopped chives
2 tablespoons capers, drained

Steps:

  • For the baked bagel egg-in-the-hole: Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper. Brush the parchment with 2 tablespoons of the melted butter.
  • Using a 2-inch round cutter, make the center of each bagel half larger. Save the cutout pieces. Brush the cut side of the bagels and bagel cutouts with 2 tablespoons of the melted butter.
  • Place the bagels cut-side down on the prepared baking sheet. Line up the cutout pieces down the center of the baking sheet cut-side down as well. Using the palm of your hand, press the bagels into the baking sheet. This will help make sure they are touching the baking sheet so the eggs won't seep out before they're cooked.
  • Brush the tops of the bagels and cutouts with the remaining 2 tablespoons butter. Crack an egg into each bagel hole. Season the eggs with salt and pepper. Bake for 11 to 14 minutes, depending on how you like your eggs; 11 minutes will give you a runny yolk, while 14 minutes will give you a fully cooked yolk.
  • For the hollandaise: In a small saucepan, melt the butter until sizzling.
  • Put the egg yolks in a blender and turn on a low speed to allow them to combine. While the machine is running, slowly begin pouring the hot butter into the blender in a thin, steady stream. Once all the butter is in, immediately begin adding the lemon juice.
  • Check the blender to make sure the sauce is still liquidy and moving easily through the blades. If not, add a little more juice and give it a stir and then blend again. Add the cayenne pepper and a pinch of salt. Taste and adjust the seasoning if necessary. Transfer to a serving pitcher and cover with foil until serving.
  • For the garnish: Transfer the bagels and cutouts to a serving platter. Arrange the salmon around the bagels and garnish with the red onions, chives and capers. Serve with the warm hollandaise on the side.

AVOCADO AND EGG BREAKFAST SANDWICH



Avocado and Egg Breakfast Sandwich image

A variation on avocado toast, this is a quick, easy, and wholesome start to your day! I like to use bagels for this sandwich, but any bread will work!

Provided by moonlighthemm

Categories     Breakfast Sandwiches

Time 10m

Yield 2

Number Of Ingredients 6

1 bagel, sliced in half
1 tablespoon cooking oil
1 large egg
1 small avocado, peeled and pitted
salt and ground black pepper to taste
2 tablespoons softened cream cheese

Steps:

  • Toast sliced bagel in a toaster until golden brown.
  • While the bagel is toasting, heat oil in a frying pan over medium heat and add egg. Pan-fry until set, 3 to 4 minutes.
  • Mash avocado (a fork will do the job nicely!) in a medium bowl; sprinkle with salt and black pepper.
  • Spread 1 tablespoon cream cheese on each toasted bagel half. Top with mashed avocado and egg, and add more salt and pepper if desired.

Nutrition Facts : Calories 404.4 calories, Carbohydrate 31.6 g, Cholesterol 109 mg, Fat 27.5 g, Fiber 6.7 g, Protein 10.6 g, SaturatedFat 6.8 g, Sodium 321.6 mg

POACHED EGGS WITH SMASHED AVOCADO & TOMATOES



Poached eggs with smashed avocado & tomatoes image

Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg

Provided by Sara Buenfeld

Categories     Breakfast, Brunch

Time 20m

Number Of Ingredients 6

2 tomatoes, halved
½ tsp rapeseed oil
2 eggs
1 small ripe avocado
2 slices seeded wholemeal soda bread (see goes well with)
2 handfuls rocket

Steps:

  • Heat a non-stick frying pan, very lightly brush the cut surface of the tomatoes with a little oil, then cook them, cut-side down, in the pan until they have softened and slightly caramelised. Meanwhile, heat a pan of water, carefully break in the eggs and leave to poach for 1-2 mins until the whites are firm but the yolks are still runny.
  • Halve and stone the avocado, then scoop out the flesh and smash onto the bread. Add the eggs, grind over black pepper and add a handful of rocket to each portion. Serve the tomatoes on the side.

Nutrition Facts : Calories 385 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.5 milligram of sodium

AVOCADO EGG-IN-A-HOLE



Avocado Egg-in-a-Hole image

Provided by Erin Gleeson

Yield Makes 1 serving

Number Of Ingredients 5

1 avocado
1 egg, beaten
grated cheese
garlic powder
Salt and freshly ground black pepper

Steps:

  • Cut the avocado in half and remove the pit. Place the halves face up on a muffin tin so they won't tip over.
  • Pour the beaten egg into each hole (one egg fills two halves). Sprinkle with grated cheese, garlic powder, salt, and pepper.
  • Bake at 375° F for 15 to 20 minutes or until desired egg hardness.

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