Bahamian Grilled Chicken Recipes

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GRILLED HAWAIIAN CHICKEN



Grilled Hawaiian Chicken image

This is a family favorite! Every time I serve this chicken, I get rave reviews! I serve this over coconut rice garnished with green onions. It makes a beautiful presentation. To make coconut rice, simply replace half of the water with coconut milk and cook rice as directed. This recipe makes a lot of marinade. If I am serving more people I will increase the amount of chicken and keep the recipe for the marinade the same. Goes really well with steamed broccoli or edamame.

Provided by Amy Snider Husk

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h30m

Yield 8

Number Of Ingredients 9

3 pounds skinless, boneless chicken thighs, trimmed
2 cups water
2 cups low-sodium soy sauce
1 (13.5 ounce) can coconut milk
1 ½ cups brown sugar
1 bunch green onions, chopped
¼ cup white onion, chopped
1 teaspoon sesame oil
½ teaspoon minced garlic

Steps:

  • Whisk water, soy sauce, coconut milk, brown sugar, green onions, white onion, sesame oil, and garlic together in a large glass or ceramic bowl. Add chicken thighs and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 4 hours to overnight.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken from marinade and discard the marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 529.8 calories, Carbohydrate 36 g, Cholesterol 106 mg, Fat 28.6 g, Fiber 1.9 g, Protein 33.4 g, SaturatedFat 14.1 g, Sodium 2240.9 mg, Sugar 28.3 g

CARIBBEAN BBQ CHICKEN



Caribbean BBQ Chicken image

Make and share this Caribbean BBQ Chicken recipe from Food.com.

Provided by alligirl

Categories     Chicken

Time 35m

Yield 8 pieces, 5 serving(s)

Number Of Ingredients 9

3 lbs chicken, cut up (broiler or fryer)
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon ground red pepper (cayenne)
1/2 teaspoon black pepper
1/2 teaspoon dried thyme leaves
1/2 teaspoon ground cinnamon
2 tablespoons lime juice
1/2 cup brown sugar & hickory barbecue sauce

Steps:

  • Preheat grill to medium heat.
  • Trim and discard excess fat from chicken.
  • Mix seasonings in small bowl until well blended; stir in lime juice to form paste.
  • Rub evenly onto the chicken.
  • Place chicken, skin side up, on grill; cover grill with lid.
  • Grill 15 min.; turn over.
  • Brush with 1/4 cup of the barbecue sauce.
  • Grill an additional 10 min.; turn over.
  • Brush with remaining 1/4 cup barbecue sauce.
  • Continue grilling 5 minute or until chicken is cooked through (internal temperature of 170°F or until juices run clear).

Nutrition Facts : Calories 629.7, Fat 41.1, SaturatedFat 11.7, Cholesterol 204.1, Sodium 403.2, Carbohydrate 10.9, Fiber 0.6, Sugar 6.7, Protein 50.9

HAWAIIAN GRILLED CHICKEN



Hawaiian Grilled Chicken image

This has become a family favorite! The key to the delicious flavor is letting the chicken sit in the marinade overnight, and then letting the cooked chicken sit in the green onion-butter bath! Suggested sides would be steamed rice, green salad, and sliced fresh pineapple for a meal that will transport you to the islands!

Provided by Laura Dietz Mulholland

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 4h45m

Yield 10

Number Of Ingredients 8

1 ½ cups unsweetened pineapple juice
¾ cup low-sodium soy sauce
¾ cup brown sugar
3 cloves garlic, peeled and thinly sliced
1 (1/2 inch) piece fresh ginger, thinly sliced
4 pounds boneless, skinless chicken thighs, trimmed of fat
1 stick unsalted butter
3 green onions, including green tops, thinly sliced

Steps:

  • Whisk pineapple juice, soy sauce, brown sugar, garlic, and ginger together in a bowl until brown sugar has dissolved. Pour marinade into a resealable plastic bag. Add chicken thighs and coat with the marinade. Squeeze out excess air and seal the bag. Marinate in the refrigerator, 4 hours to overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Reduce heat to low on one burner of the preheated grill. Place oven-safe dish over the low burner; add butter and green onions to the dish and allow to slowly melt. Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Grill chicken in batches over the medium burners, turning once, until juices run clear, about 10 minutes per batch.
  • When chicken is cooked, place each piece into the butter and onion "bath", turning a couple of times to ensure it is well coated. Continue to grill remaining chicken, adding each piece to the butter and onion "bath", pushing already-coated pieces to the side until all pieces have been coated.

Nutrition Facts : Calories 402.3 calories, Carbohydrate 17.8 g, Cholesterol 136.5 mg, Fat 22.1 g, Fiber 0.4 g, Protein 32 g, SaturatedFat 9.4 g, Sodium 747.2 mg, Sugar 14.7 g

BAHAMIAN GRILLED CHICKEN



Bahamian Grilled Chicken image

Number Of Ingredients 10

1 chicken (3 1/2 to 4 pounds), quartered, or 4 bone-in chicken breasts halves with skin
1 cup lime juice, fresh
1 onion, small, thinly sliced
2 cloves garlic, minced
1/2 to 2 hot chilies, scotch bonnet or other hot chiles, thinly sliced
2 teaspoons thyme, chopped fresh or 1 teaspoon dried
2 tablespoons vegetable oil
1 tablespoon paprika
1 teaspoon salt
1/2 teaspoon white pepper, freshly ground

Steps:

  • 1. Rinse the chicken pieces under cold running water, then drain and blot dry with paper towels. Place the pieces in a nonreactive bowl or baking dish and pour in the lime juice turn the pieces to coat. Let marinate, at room temperature, for 15 minutes, turning the pieces once or twice.2. Pour off and discard the lime juice, then add the onion, garlic, chile, thyme, oil, paprika, salt, and pepper and turn the chicken pieces to coat thoroughly. Let the chicken marinate in this mixture for at least 15 minutes or as long as 1 to 2 hours (the longer the better), covering and refrigerating if marinating the longer time.3. Preheat the grill, using the two-tiered method.4. When ready to cook, oil the grill grate. Using a rubber spatula, scrape any bits of onion or garlic off the chicken pieces. Arrange the pieces, skin side down, on the grate over the hotter section of the grill and cook for 3 to 5 minutes.5. Transfer the chicken pieces to serving plates or a platter and serve.Serves 4

Nutrition Facts : Nutritional Facts Serves

BAHAMIAN STYLE SIMMERED CHICKEN



Bahamian Style Simmered Chicken image

This is from recipeisland.com They noted that Bahamians usually soak this in lime juice the day before, as well, for a fuller flavor.

Provided by Debbie R.

Categories     Chicken

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs chicken, cut up (if preferred you may use all breast etc, can go up to 2 pounds of chicken)
1 large onion, sliced
1/4 cup lime juice 1/2 teaspoon thyme (2-3 limes, or Old Sour)
salt and pepper
2 tablespoons cooking oil

Steps:

  • In a large skillet heat oil; add chicken and onion. Squeeze the juice from 2-3 limes over chicken or substitute Old Sour if a spicier flavour preferred. Add thyme. Simmer chicken 30-40 minutes until fork tender and no longer red. Add salt and pepper to taste and serve immediately.
  • Note: if you use all breast meat, it might take less time. Likewise, if you use more chicken, it might take more time. Keep an eye on it.

Nutrition Facts : Calories 442.1, Fat 32.5, SaturatedFat 8.2, Cholesterol 127.6, Sodium 120.7, Carbohydrate 3.8, Fiber 0.8, Sugar 1.6, Protein 32.1

BAHAMIAN GRILLED CHICKEN



Bahamian Grilled Chicken image

Number Of Ingredients 10

1 chicken (3 1/2 to 4 pounds), quartered, or 4 bone-in chicken breasts halves with skin
1 cup lime juice, fresh
1 onion, small, thinly sliced
2 cloves garlic, minced
1/2 to 2 hot chilies, scotch bonnet or other hot chiles, thinly sliced
2 teaspoons thyme, chopped fresh or 1 teaspoon dried
2 tablespoons vegetable oil
1 tablespoon paprika
1 teaspoon salt
1/2 teaspoon white pepper, freshly ground

Steps:

  • 1. Rinse the chicken pieces under cold running water, then drain and blot dry with paper towels. Place the pieces in a nonreactive bowl or baking dish and pour in the lime juice turn the pieces to coat. Let marinate, at room temperature, for 15 minutes, turning the pieces once or twice.2. Pour off and discard the lime juice, then add the onion, garlic, chile, thyme, oil, paprika, salt, and pepper and turn the chicken pieces to coat thoroughly. Let the chicken marinate in this mixture for at least 15 minutes or as long as 1 to 2 hours (the longer the better), covering and refrigerating if marinating the longer time.3. Preheat the grill, using the two-tiered method.4. When ready to cook, oil the grill grate. Using a rubber spatula, scrape any bits of onion or garlic off the chicken pieces. Arrange the pieces, skin side down, on the grate over the hotter section of the grill and cook for 3 to 5 minutes.5. Transfer the chicken pieces to serving plates or a platter and serve.Serves 4

Nutrition Facts : Nutritional Facts Serves

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