Bajan Spice Blend Recipes

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BAJAN SPICE BLEND



Bajan Spice Blend image

This spice blend is from Barbados, where it is used in Chicken and/or fish dishes as a marinade. This recipe is from The Habanero Cookbook by Dave DeWitt & Nancy Gerlach.

Provided by Chef Sean 2

Categories     Peppers

Time 5m

Yield 1 chicken worth

Number Of Ingredients 10

2 scotch bonnet peppers or 2 bonney peppers, deseeded and destemmed, chopped
6 green onions, including the green tops, chopped
3 garlic cloves, chopped
2 tablespoons chopped fresh parsley
1 tablespoon minced fresh garlic
1/2 teaspoon ground cloves
1/4 teaspoon ground cumin
1 teaspoon ground black pepper (fresh preferred)
2 tablespoons fresh lime juice
2 tablespoons vegetable oil

Steps:

  • Place all ingredients in a blender or food processor.
  • Puree to a paste, adding more oil if necessary.

Nutrition Facts : Calories 353.1, Fat 28.3, SaturatedFat 3.7, Sodium 34.9, Carbohydrate 25.7, Fiber 5.4, Sugar 7.7, Protein 5.2

BARBADOS SEASONING



Barbados Seasoning image

From Treasures of My Caribbean Kitchen, by Anne-Marie Whittaker. This sauce will guide you to make mouth-watering Barbadian dishes, such as fried fish. Hot!

Provided by Mme M

Categories     Caribbean

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 12

1 1/2 cups vinegar
2 ounces thyme
2 ounces parsley
1 lb onion
5 ounces green onions
2 ounces marjoram
4 scotch bonnet peppers or 4 habaneros
4 ounces garlic
1/2 ounce ground cloves
2 tablespoons Worcestershire sauce
1/4 teaspoon black pepper
4 1/2 tablespoons salt

Steps:

  • Remove the stems from the thyme and marjoram and place in a blender with vinegar. Liquefy.
  • Place the onions, green onions, parsley, peppers and garlic in a food processor and process for 30 seconds to 1 minute.
  • Blend this together with the seasoned vinegar in a mixing bowl.
  • Stir in the salt, Worcestershire sauce, ground clove and black pepper.
  • Bottle and refrigerate.
  • Leave it to stand for one week, before using as required.
  • Will keep 6 months.

Nutrition Facts : Calories 338.2, Fat 4.1, SaturatedFat 0.7, Sodium 12768.7, Carbohydrate 71.2, Fiber 21.2, Sugar 16.1, Protein 12.2

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