Baked Apple Custard Cups K Recipes

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BAKED APPLE CUSTARD



Baked Apple Custard image

Make and share this Baked Apple Custard recipe from Food.com.

Provided by kelly in TO

Categories     Dessert

Time 40m

Yield 2 serving(s)

Number Of Ingredients 6

2 medium free-range eggs
2 tablespoons fructose
2/3 cup natural sugar-free yogurt
1 teaspoon arrowroot
1 teaspoon natural vanilla extract
1 apple, cored and sliced thinly

Steps:

  • Preheat oven to 325°F
  • Whisk all ingredients except for the apple together until smooth. Divide apple slices into the bases of 2 heat-proof ramekins. Pour custard mix over the top. Bake in oven for 30 minutes or until custard is set and golden on top.

Nutrition Facts : Calories 167.4, Fat 4.3, SaturatedFat 1.4, Cholesterol 163.7, Sodium 65.1, Carbohydrate 26.9, Fiber 2.2, Sugar 21.6, Protein 5.8

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