Baked Banana With Maple Syrup Recipes

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BAKED BANANAS



Baked Bananas image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

MAPLE SYRUP AND BANANA SAUCE



Maple Syrup and Banana Sauce image

Easy dessert sauce for topping on ice cream, cake, pancakes, or yogurt. It's an excellent last-minute dessert for weekday meals or unexpected guests! Other fruits (apples, pears, peaches) may be substituted. Cooking time may vary if using apples.

Provided by francecuisine

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 12

Number Of Ingredients 5

¼ cup butter
¼ cup brown sugar
½ cup maple syrup
2 dashes ground cinnamon
3 bananas, sliced

Steps:

  • Melt the butter in a skillet over medium heat; stir the brown sugar, syrup, and cinnamon into the melted butter until the sugar dissolves, 2 to 3 minutes. Add the banana slices and stir to coat; simmer until hot, 1 to 2 minutes.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 20.2 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 0.9 g, Protein 0.4 g, SaturatedFat 2.5 g, Sodium 30 mg, Sugar 15.9 g

BAKED BANANA WITH MAPLE SYRUP



Baked Banana With Maple Syrup image

I found this recipe on a website for making baby food. It says it's for ages 6 months and up. My toddler loves when I make this.

Provided by Legna

Categories     Tropical Fruits

Time 17m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 banana
1 pinch cinnamon
1 teaspoon maple syrup
1 -2 teaspoon margarine, cut into small pieces

Steps:

  • Line a bread pan with foil, overlapping the pan a little.
  • Peel banana & slice lengthwise.
  • Place in pan, cut side up.
  • Spread syrup over the banana.
  • Sprinkle with cinnamon.
  • Top with butter.
  • Wrap & seal with extra foil.
  • Bake 350 degrees for 10-15 minutes.

CARAMEL BANANAS WITH MAPLE SYRUP



Caramel Bananas with Maple Syrup image

This is very easy to make, and it's delicious too. Use pure maple syrup if possible. Makes ALL the difference. Serve as a light dessert or at a lazy Sunday brunch on pancakes.

Provided by WaterMelon

Categories     Breakfast

Time 12m

Yield 2 serving(s)

Number Of Ingredients 6

2 ripe bananas
1 teaspoon unsalted butter
3 tablespoons pure maple syrup (may use brown sugar in a pinch)
1 teaspoon pure vanilla extract
1 tablespoon fresh lemon juice
1/4 teaspoon cinnamon

Steps:

  • Cut bananas in half crosswise then lengthwise.
  • Melt the butter over medium-high heat in a large skillet and place the bananas in the butter, coating them using a pastry brush.
  • Move the bananas to one side of the pan.
  • Slightly tip the pan (with bananas on upper side), then add the maple syrup (or brown sugar), vanilla and lemon juice.
  • Sprinkle the cinnamon and give the mixture a good stir.
  • Lower the pan and blend the sauce with the bananas, spooning the sauce over the top.
  • Cook for 5 minutes.
  • Arrange 4 banana pieces on each dessert plate.
  • Garnish each dish with mint sprig, and serve with a scoop of vanilla ice cream or any flavor ice cream of your choice.

Nutrition Facts : Calories 208.5, Fat 2.4, SaturatedFat 1.4, Cholesterol 5.1, Sodium 5.3, Carbohydrate 48.1, Fiber 3.3, Sugar 33, Protein 1.4

MAPLE-ROASTED BANANA SNACK CAKE



Maple-Roasted Banana Snack Cake image

Maple-roasted bananas are added to cake for a deliciously sweet snack cake.

Provided by By Megan DeKok

Categories     Snack

Time 2h10m

Yield 15

Number Of Ingredients 20

4 ripe bananas, chopped
1/2 cup real maple syrup
1/2 cup unsalted butter, cut into tablespoons, softened
1/2 teaspoon vanilla
2 cups cake flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 to 3/4 cup granulated sugar
1/4 cup buttermilk
1 teaspoon vanilla
2 eggs
2 1/2 to 3 cups powdered sugar
1 cup butter, softened
2 tablespoons real maple syrup
1 teaspoon vanilla
1/2 teaspoon ground cinnamon
Dash salt
Additional ground cinnamon

Steps:

  • Heat oven to 400°F. Line 8-inch square (2-quart) glass baking dish with foil. Spray bottom and sides of 13x9-inch (3-quart) glass baking dish with cooking spray; line bottom with cooking parchment paper.
  • Place Roasted Banana ingredients in 8-inch baking dish. Roast 30 minutes, tossing 2 or 3 times during roasting. Remove from oven; reduce oven temperature to 350°F. Mash bananas; set aside to cool slightly.
  • In medium bowl, stir together cake flour, baking soda, baking powder, 1 teaspoon cinnamon and 1/2 teaspoon salt with whisk.
  • In large bowl, beat remaining Cake ingredients with whisk until well blended. Add roasted bananas; stir until combined. Fold dry ingredients into wet ingredients until no flour patches remain. Pour into 13x9-inch baking dish, spreading evenly.
  • Bake 20 to 25 minutes or until knife inserted in center comes out clean and top is golden. Cool completely, at least 1 hour.
  • In medium bowl, beat Frosting ingredients until smooth, adding more powdered sugar or maple syrup if frosting is too runny or too thick. Transfer frosting into decorating bag; pipe little mounds across entire cake. Sprinkle with additional cinnamon.

Nutrition Facts : ServingSize 1 Serving

BOOZY BAKED CARAMELISED BANANAS



Boozy baked caramelised bananas image

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

Provided by Esther Clark

Categories     Dessert

Time 30m

Number Of Ingredients 6

6 ripe bananas, peeled and sliced in half lengthways
2 tbsp dark brown soft sugar
2 tbsp maple syrup
3-4 tbsp rum or whisky
40g pecans, toasted and chopped
vanilla or salted caramel ice cream, to serve

Steps:

  • Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
  • Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium

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