BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
MAPLE SYRUP AND BANANA SAUCE
Easy dessert sauce for topping on ice cream, cake, pancakes, or yogurt. It's an excellent last-minute dessert for weekday meals or unexpected guests! Other fruits (apples, pears, peaches) may be substituted. Cooking time may vary if using apples.
Provided by francecuisine
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 10m
Yield 12
Number Of Ingredients 5
Steps:
- Melt the butter in a skillet over medium heat; stir the brown sugar, syrup, and cinnamon into the melted butter until the sugar dissolves, 2 to 3 minutes. Add the banana slices and stir to coat; simmer until hot, 1 to 2 minutes.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 20.2 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 0.9 g, Protein 0.4 g, SaturatedFat 2.5 g, Sodium 30 mg, Sugar 15.9 g
BAKED BANANA WITH MAPLE SYRUP
I found this recipe on a website for making baby food. It says it's for ages 6 months and up. My toddler loves when I make this.
Provided by Legna
Categories Tropical Fruits
Time 17m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Line a bread pan with foil, overlapping the pan a little.
- Peel banana & slice lengthwise.
- Place in pan, cut side up.
- Spread syrup over the banana.
- Sprinkle with cinnamon.
- Top with butter.
- Wrap & seal with extra foil.
- Bake 350 degrees for 10-15 minutes.
CARAMEL BANANAS WITH MAPLE SYRUP
This is very easy to make, and it's delicious too. Use pure maple syrup if possible. Makes ALL the difference. Serve as a light dessert or at a lazy Sunday brunch on pancakes.
Provided by WaterMelon
Categories Breakfast
Time 12m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cut bananas in half crosswise then lengthwise.
- Melt the butter over medium-high heat in a large skillet and place the bananas in the butter, coating them using a pastry brush.
- Move the bananas to one side of the pan.
- Slightly tip the pan (with bananas on upper side), then add the maple syrup (or brown sugar), vanilla and lemon juice.
- Sprinkle the cinnamon and give the mixture a good stir.
- Lower the pan and blend the sauce with the bananas, spooning the sauce over the top.
- Cook for 5 minutes.
- Arrange 4 banana pieces on each dessert plate.
- Garnish each dish with mint sprig, and serve with a scoop of vanilla ice cream or any flavor ice cream of your choice.
Nutrition Facts : Calories 208.5, Fat 2.4, SaturatedFat 1.4, Cholesterol 5.1, Sodium 5.3, Carbohydrate 48.1, Fiber 3.3, Sugar 33, Protein 1.4
MAPLE-ROASTED BANANA SNACK CAKE
Maple-roasted bananas are added to cake for a deliciously sweet snack cake.
Provided by By Megan DeKok
Categories Snack
Time 2h10m
Yield 15
Number Of Ingredients 20
Steps:
- Heat oven to 400°F. Line 8-inch square (2-quart) glass baking dish with foil. Spray bottom and sides of 13x9-inch (3-quart) glass baking dish with cooking spray; line bottom with cooking parchment paper.
- Place Roasted Banana ingredients in 8-inch baking dish. Roast 30 minutes, tossing 2 or 3 times during roasting. Remove from oven; reduce oven temperature to 350°F. Mash bananas; set aside to cool slightly.
- In medium bowl, stir together cake flour, baking soda, baking powder, 1 teaspoon cinnamon and 1/2 teaspoon salt with whisk.
- In large bowl, beat remaining Cake ingredients with whisk until well blended. Add roasted bananas; stir until combined. Fold dry ingredients into wet ingredients until no flour patches remain. Pour into 13x9-inch baking dish, spreading evenly.
- Bake 20 to 25 minutes or until knife inserted in center comes out clean and top is golden. Cool completely, at least 1 hour.
- In medium bowl, beat Frosting ingredients until smooth, adding more powdered sugar or maple syrup if frosting is too runny or too thick. Transfer frosting into decorating bag; pipe little mounds across entire cake. Sprinkle with additional cinnamon.
Nutrition Facts : ServingSize 1 Serving
BOOZY BAKED CARAMELISED BANANAS
Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans
Provided by Esther Clark
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
- Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium
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