BAKED BLACK BEANS
This recipe is adapted from one published online by the New York Times. Instead of using dried navy beans, which need to soak and then cook for several hours, I used canned black beans which shorten the cooking time considerably. The beans cook in a sweet and smoky sauce made with a generous amount of bacon, chili powder, apple cider vinegar, and brown sugar. Serve these beans with all of your favorite BBQ dishes.
Provided by April Anderson
Categories Side Dishes
Time 1h25m
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F degrees.
- In a dutch oven or large oven-safe pot, cook the bacon over medium heat until it starts to brown. Add the bell pepper, onion, and garlic. Cook the vegetables until they soften for about five or so minutes.
- Add the chili powder, dried oregano, ground mustard, salt, pepper, and brown sugar. Stir it all together and cook another two minutes.
- Add the apple cider vinegar, molasses, and black beans. Stir everything to combine and then add water until it just covers the beans (about a 1/2 cup depending on the size of your pot).
- Transfer the pot, uncovered, to the preheated oven. bake the beans for approximately one hour, or until the sauce has thickened.
Nutrition Facts : Calories 270 calories, Sugar 19.5g, Sodium 876.4mg, Fat 9g, Carbohydrate 38.7g, Fiber 8.3g, Protein 9.6g
HOW TO COOK BLACK-EYED BEANS IN THE OVEN
How to cook black-eyed beans in the oven. Baked black-eyed peas.
Provided by Bintu Hardy
Time 1h30m
Number Of Ingredients 4
Steps:
- Pick through the beans and discard unwanted debris.
- Soak the beans overnight in water.
- Preheat the oven to fan assisted 160C / 180C / 350F / gas 4.
- Rinse and drain the beans and transfer them into an oven proof casserole pot.
- Add enough water so that the beans are covered by 3cm of water.
- Add some salt and seasoning to your preference.
- Then cover and bake them in the oven for 80 mins.
- Check the beans if they are cooked through.
- If not then bake them for a little bit longer checking them every 10 mins.
Nutrition Facts : ServingSize 6 servings, Calories 252 kcal, Carbohydrate 45 g, Protein 16 g, Sodium 9 mg, Fiber 11 g, Sugar 1 g
BAKED BEANS (USING BLACK-EYED BEANS)
Provided by Kirthana Kumar
Number Of Ingredients 10
Steps:
- Cover the beans with about 2 inches of water and soak overnight, about 8 hours. Rinse the beans, add fresh water and cook in a pot or pressure cooker until they are cooked and soft when pinched between your fingers. Make sure they don't get mushy.
- Blanch the tomatoes in hot water for a few minutes until the skins start to peel away. Remove and discard skins. Purée the tomatoes in a blender.
- Saute onions, peppers and garlic in a little oil. Once they've softened and lightly browned, add to a blender jar and purée to a coarse paste. Reserve pan.
- Tip the onion mixture back into the pan and add the cooked beans and puréed tomatoes. Season with chilli flakes and salt. Cover and cook over a medium heat for 30 minutes, stirring occasionally, until the sauce reduces and thickens to coat the beans.
- Once you get the right consistency, add sugar and red wine vinegar. Taste and adjust seasoning. Cook for 5 minutes, take off the heat, and serve.
- To store, cool to room temperature. Decant into jars and refrigerate. Can be kept refrigerated for up to 2 weeks or frozen for up to 6 months.
BAKED BEANS MOLE
My son and husband love this hearty side dish that is quick and easy to prepare but yet so flavorful. Chocolate, chili and honey mingle to create a rich, savory flavor that's not too spicy and not too sweet. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. In a large, ovenproof skillet with a lid, cook chorizo, onion, red pepper and garlic over medium heat until sausage is browned, 4-6 minutes. Add next 9 ingredients; mix well. Bake, covered, until mixture is thickened and flavors are blended, about 40 minutes. Sprinkle with cilantro.
Nutrition Facts : Calories 284 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 989mg sodium, Carbohydrate 40g carbohydrate (14g sugars, Fiber 6g fiber), Protein 11g protein.
HOMEMADE BAKED YELLOW EYED BEANS
My husband loves yellow eyed beans. He believes that they make the best baked beans...I think he's right. You can substitute with your favourite bean...enjoy with warm oatmeal brown bread or fresh challah and sweet butter.
Provided by Baby Kato
Categories One Dish Meal
Time 9h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Wash the yellow eyed beans in cold water.
- Rinse and soak in 12 cups of water overnight.
- Preheat oven to 250 degrees Drain the beans and cover with 12 cups of fresh water.
- Bring the water to a hard boil and simmer the beans, uncovered, until the skins split.
- (when they are blown on) Drain and put beans in large casserole.
- Hide the onion in the middle of the beans, buried down deep.
- Mix all ingredients except for the bacon and pour over the yellow eyed beans and onion.
- Mix the diced bacon into the bean mixture.
- Add just enough boiling water to cover the beans, adding more boiling water during cooking, if necessary to keep the beans from drying out.
- Baked the covered beans in a 250 degree oven for 8 hours.
- Remove the lid during the last 30 minutes of cooking.
Nutrition Facts : Calories 340.8, Fat 17.3, SaturatedFat 5.7, Cholesterol 25.7, Sodium 1505.3, Carbohydrate 42.8, Fiber 0.4, Sugar 36, Protein 4.8
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