BROWN RICE AND BEEF CASSEROLE
A light, delicious dish combining whole grain,vegetables, and lean beef. Using a variety of bell pepper(red,yellow,green) adds color pleasing to the eye.A can of drained sliced mushrooms also accents this casserole. Omit salt,as it is provided by the bouillon. Wholesome and healthy.
Provided by Joe Bob Mac
Categories Rice
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown ground beef in a non-stick skillet.
- Remove beef from skillet and drain.
- Return beef to skillet adding vegetables and rice.
- Cook over medium heat until rice is golden brown (about 10 minutes).
- Stir in beef bouillon,hot sauce, and parsley.
- Heat to boiling,simmer for 5 minutes.
- Pour skillet mixture into a 2 quart casserole.
- Cover and bake at 350 degrees for 50 minutes.
Nutrition Facts : Calories 346.9, Fat 10.3, SaturatedFat 3.9, Cholesterol 55.7, Sodium 769.2, Carbohydrate 40.5, Fiber 2.7, Sugar 2.9, Protein 21.9
GROUND BEEF CASSEROLE WITH BROWN RICE
My mother used to make this ground beef casserole for my brother and I when we were kids. Very filling. Takes well to additions and alterations.
Provided by BIFAERIE79
Categories Main Dish Recipes Casserole Recipes Rice
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Mix ground beef, brown rice, peas, soup, milk, soy sauce, and garlic together in a large bowl. Spoon into a 9x13-inch baking dish. Top with Cheddar-Monterey Jack cheese. Cover the baking dish with a lid or foil.
- Bake in the preheated oven until heated through and bubbly, 15 to 20 minutes.
Nutrition Facts : Calories 304.5 calories, Carbohydrate 26.3 g, Cholesterol 56.8 mg, Fat 13.5 g, Fiber 3.2 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 680.4 mg, Sugar 3 g
BAKED BEEF AND BROWN RICE
Ever since a neighbor shared this recipe a few years ago, it's been a family favorite. Wheat germ and brown rice give an added boost of nutrition.-Pam Goodlet, Washington Island, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h45m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a greased 13x9-in. baking dish, layer rice, onion, carrots, beef and green pepper. Sprinkle with salt. Combine the tomato juice, Worcestershire sauce and basil; pour over the top. Sprinkle with cheese and wheat germ. cover and bake at 350° for 1-1/2 hours or until the rice is tender.
Nutrition Facts :
OVEN BAKED SWEET AND SAVORY BROWN RICE
Steps:
- Preheat the oven to 350 degrees F.
- Add the brown rice, vegetable stock, cinnamon, nutmeg, salt, pepper, brown sugar, ginger and dates to a metal baking pan and mix with your hands to make sure all of the ingredients are distributed evenly. Cover with aluminum foil and bake for 45 minutes to 1 hour. Remove the pan from the oven, transfer the rice to a serving bowl and serve.
BAKED BROWN RICE
Steps:
- Preheat the oven to 375 degrees F.
- Place the rice into an 8-inch square glass baking dish.
- Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
- After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.
SKILLET BEEF, VEGGIES AND BROWN RICE
Pair brown rice with beef, veggies and Italian seasoning for a speedy skillet supper.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat broth to boiling in 2-quart saucepan. Stir in rice and carrots. Heat to boiling; reduce heat. Cover and simmer 6 to 8 minutes or until carrots are crisp-tender; remove from heat. Let stand 5 minutes.
- Meanwhile, heat oil in 12-inch skillet over medium-high heat. Cook beef and onion in oil about 8 minutes, stirring frequently, until beef is brown and onion is tender. Stir in cooked rice mixture, pea pods, Italian seasoning, salt and pepper.
- Cover and cook about 3 minutes, stirring occasionally, just until pea pods are tender. (Add a small amount of water to mixture if it becomes dry before pea pods are tender.)
Nutrition Facts : Calories 405, Carbohydrate 63 g, Cholesterol 30 mg, Fiber 7 g, Protein 22 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 880 mg
BAKED BROWN RICE
Make and share this Baked Brown Rice recipe from Food.com.
Provided by JoAnn
Categories Long Grain Rice
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in casserole dish.
- Add rice and soups to dish and stir.
- Cover and bake at 350 degrees for 30 minutes.
- Remove from oven and sprinkle top with Parmesan cheese.
- Return to oven and cook, uncovered, for additional 30 minutes.
Nutrition Facts : Calories 274.8, Fat 7.4, SaturatedFat 4, Cholesterol 15.3, Sodium 1104.5, Carbohydrate 44, Fiber 1.6, Sugar 2.8, Protein 8.7
BEEF 'N' RICE BAKE
"A good friend who's a missionary in the Phillippines gave me this casserole recipe," relates Deborah Schermerhorn of Colorado Springs, Colorado. "Chow mein noodles provide the nice crunch in this hearty dish."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook the beef, celery and onion over medium heat until meat is no longer pink; drain. Stir in the rice, peppers, mushrooms, soy sauce, butter and brown sugar; heat through. , Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 25-30 minutes. Sprinkle with chow mein noodles. Bake, uncovered, 5-10 minutes longer or until the noodles are crisp.
Nutrition Facts : Calories 342 calories, Fat 15g fat (6g saturated fat), Cholesterol 47mg cholesterol, Sodium 1488mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 3g fiber), Protein 20g protein.
SPANISH BEEF AND RICE BAKE RECIPE
This Spanish Beef and Rice Bake is one of the best Mexican dishes that comes together quickly on a busy night! It's one of our favorite family dinner recipes.
Provided by Camille Beckstrand
Categories Main Course
Time 1h20m
Number Of Ingredients 17
Steps:
- Preheat oven to 375 degrees F.
- Brown the ground beef in a large skillet over medium-high heat, lower heat to medium low heat. Stir in the onion, green bell pepper, tomatoes, water, salsa, rice, chili sauce, salt, brown sugar, cumin, Worcestershire sauce, and pepper.
- Let simmer for about 30 minutes, stirring occasionally.
- Pour mixture into a 9x13-inch casserole dish sprayed with nonstick cooking spray.
- Press down firmly into the pan, then spread refried beans on the top and sprinkle with the shredded cheddar cheese.
- Bake in preheated oven for 10 to 15 minutes, or until cheese is melted and bubbly.
- Garnish with chopped fresh cilantro and diced tomatoes.
Nutrition Facts : Calories 230 kcal, Carbohydrate 26 g, Protein 18 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 42 mg, Sodium 904 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 3 g, ServingSize 1 serving
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