Baked Beef And Vegetable Rissoles Recipes

RISSOLES!

Steps:

• Grate the onion into a large bowl using a box grater (see video). Add panko, mix briefly to coat in the onion juices.
• Grate zucchini and carrot into the bowl. Add remaining Rissoles ingredients. Mix well. Scoop up about 1/4 cup of mixture, form a 1.7cm / 2/3" thick pattie. Indent the middle slightly (Note 2, see photos in post). Repeat with remaining mixture - you should make 10 - 12.
• Heat oil in a skillet over medium heat. Add half the patties and cook for 4 minutes or until dark golden. Press LIGHTLY with spatula, if you press hard, you'll press the juices out!
• Flip and cook the other side for 3 - 4 minutes until golden.
• Transfer to plate, repeat with remaining rissoles.
• Serve with tomato ketchup!

BEEF RISSOLES AND MASH

Steps:

• In a large bowl, combine mince, breadcrumbs, onion, egg, parsley, barbecue sauce and garlic. Season to taste. Shape mixture into 8 even-sized flattened rissoles. Place on a baking tray and chill 15 minutes.
• Heat oil in a large frying pan on medium. Cook rissoles 4-5 minutes each side until golden and cooked through. Drain on paper towel.
• Serve with mashed potato, green beans (or other vegetables) and gravy of your choice. Sprinkle with extra chopped parsley.

HOMEMADE RISSOLES

Steps:

• Combine all ingredients, except oil in a bowl
• Take off your rings and mix with hands
• Shape into desired size rissoles
• Cook on BBQ or heat oil in a hot frying pan
• Cook until browned each side and cooked through, approximately 8 min each side

BAKED BEEF AND VEGETABLE RISSOLES

Steps:

• Preheat oven to 220 degrees Celsius (approx 430 Fahrenheit)
• Grate zucchini and carrot, place in a bowl with the oats, garlic powder, onion flakes and oregano (you can add salt and pepper at this stage too, I skip salt so that I can give these rissoles to my young baby, but for an older family you may want to add a little for seasoning
• Give this a good mix, (I just use my hands)
• Add the remaining wet ingredients (whole grain mustard, egg, olive oil and beef mince)
• Mix well with your hands
• Scoop golf ball sized amounts of the mix, roll in damp hands and then flatten a little so that they are like little patties
• If you make a little thumb indent into the rissole it will help it to bake flat
• Optional roll the rissoles in breadcrumbs.. my kids love them rolled in panko bread crumbs
• Place on a lined baking tray (preferably one with a little lip so that juices don't run everywhere while baking)
• Bake in the hot oven (220 degrees Celsius) for 15 minutes

AUSTRALIAN RISSOLES

Steps:

• Mix all the ingredients together with the exception of the flour.
• Shape into balls and flatten slightly. Rissoles should be about 2 inches (5cm) in diameter for a main course, smaller if they are served as appetizers.
• Put the flour in a bag, then add 2 rissoles at a time.
• Stir gently until rissoles are covered with flour. Shake off excess flour before cooking.
• Cook on a grill or barbecue for about 8 to 10 minutes on each side.