QUICK BAKED CHICKEN PARMESAN
In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is. Serve chicken over pasta with additional sauce.
Provided by ChristineM
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 1h15m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Whisk water and egg together in a bowl until smooth. Combine bread crumbs, 2 tablespoons Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.
- Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess. Repeat dipping each coated chicken breast in the egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray.
- Bake in the preheated oven for 40 minutes. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 395.2 calories, Carbohydrate 32.6 g, Cholesterol 116.3 mg, Fat 11.9 g, Fiber 3.9 g, Protein 37.3 g, SaturatedFat 4.8 g, Sodium 803.4 mg, Sugar 9.5 g
CHICKEN PARMESAN DRUMSTICKS
Here, chicken Parmesan is transformed into a one-pan meal you can eat out of hand. The drumsticks are oven-fried, then topped with marinara sauce and mozzarella and baked until the cheese is gooey.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 7
Steps:
- Position an oven rack on the lowest shelf and preheat the oven to 450 degrees F. Combine the breadcrumbs, oil, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large resealable plastic bag. Put the drumsticks in a large bowl and toss to coat with 1 tablespoon water. Place the drumsticks in the bag with the breadcrumbs and shake well to coat, pressing the breadcrumbs firmly into the meat. Arrange the drumsticks in a circle on a 9-inch pie dish with the tips facing out (they may rest on the rim of the dish). Bake until the breadcrumbs are dark golden and the internal temperature registers 165 degrees F on an instant-read thermometer (avoid touching bone), 30 to 35 minutes.
- Divide the sauce evenly over the drumsticks. Sprinkle the Parmesan over the top and lay 1 slice of mozzarella on top of each drumstick. Return the drumsticks to the oven and cook until the cheese is melted and bubbly, about 10 minutes. Serve.
BAKED CHICKEN PARMESAN STICKS
These Baked Chicken Parmesan Sticks are simple, easy, and best of all, baked! Coated in crisp panko crumbs & parmesan cheese, these make a delicious meal.
Provided by Sandra
Categories Appetizer Main Course
Time 35m
Number Of Ingredients 20
Steps:
- If you are making homemade marinara, prepare ahead of time. Heat oil on medium heat, sauté onions and garlic until tender. Deglaze with red wine if using. Stir to combine and add diced tomatoes. Cook for a couple of minutes to soften, then season with salt and pepper. Quickly add the tomato sauce. Stir in Italian seasoning until well combined. Let it come to a slow boil. Then reduce heat to low and cook for 2-3 hours.
- Preheat the oven to 400 degrees F. Line a baking sheet with a wire baking rack, set aside.
- Season chicken tenders with salt, pepper, and granulated garlic.
- Spread the flour on a large plate, I used a dinner plate.
- In a small or medium bowl, beat eggs.
- In a medium mixing bowl mix together panko, grated Parmesan cheese, and parsley.
- Dredge each tenderloin one at a time in the flour, and then into the beaten eggs until fully coated, then into the panko, pressing the chicken into the panko so that it sticks.
- Place on the rack on the baking sheet. Once all the tenderloins are coated, brush the chicken sticks lightly with the melted butter and set in the oven.
- Bake until golden brown and fully cooked, about 20 minutes. Remove pan from oven and sprinkle with mozzarella and parmesan cheese, set back in the oven and bake another 3-5 minutes until the cheese is melted and bubbly.
- Remove from oven, and skewer each piece of chicken. Set on a plate to serve along with marinara sauce.
Nutrition Facts : Calories 260 kcal, Carbohydrate 19 g, Protein 22 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 82 mg, Sodium 762 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
BAKED PARMESAN CHICKEN DRUMSTICKS
Steps:
- Heat oven to 375 F.
- Grease a 9 x 13-inch baking dish or spray with cooking spray.
- Combine butter and lemon juice; brush chicken pieces all over. Sprinkle with the seasonings.
- Combine bread crumbs and Parmesan cheese in a shallow dish; coat the chicken pieces thoroughly. Arrange chicken pieces in the baking dish and sprinkle with the remaining crumbs; drizzle with any remaining butter mixture.
- Bake in the preheated oven for 45 to 55 minutes, or until the chicken is browned and juices run clear when pricked with a fork. The minimum safe temperature for chicken is 165 F.
Nutrition Facts : Calories 356 kcal, Carbohydrate 7 g, Cholesterol 192 mg, Fiber 0 g, Protein 35 g, SaturatedFat 8 g, Sodium 329 mg, Sugar 1 g, Fat 20 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g
BAKED CHICKEN PARMESAN RECIPE BY TASTY
Here's what you need: chicken breasts, eggs, fresh mozzarella cheese, marinara sauce, whole wheat pasta, fresh basil, panko bread crumbs, parmesan cheese, fresh basil, garlic powder, dried oregano, salt, black pepper
Provided by Joey Firoben
Categories Dinner
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 425°F (215°C).
- In a medium bowl, combine the panko, parmesan cheese, basil, garlic powder, oregano, salt, and pepper.
- Beat the 2 eggs in a shallow dish. Dredge the chicken in the egg wash, then coat with the bread crumb mixture.
- Transfer the breaded chicken breasts to a greased roasting pan. Top the chicken with 2 small slices of mozzarella.
- Bake for 20-25 min, until the cheese and bread crumbs have turned golden brown and the chicken is cooked through, or until it has reached an internal temperature of 165°F (73°C).
- Serve with whole wheat spaghetti, marinara sauce, and a sprinkle of fresh basil.
- Enjoy!
Nutrition Facts : Calories 791 calories, Carbohydrate 40 grams, Fat 32 grams, Fiber 6 grams, Protein 84 grams, Sugar 15 grams
PARMESAN CHICKEN STICKS
Steps:
- Lay the chicken breasts on a cutting board and slice each diagonally into 4 or 5 large strips.
- Combine the flour, salt, and pepper on a dinner plate. Beat the eggs with 1 tablespoon of water on a second plate. Combine the breadcrumbs and Parmesan on a third plate. Dredge the chicken breasts on both sides in the flour mixture, then dip both sides into the egg mixture and roll in the bread-crumb mixture, pressing lightly to coat.
- Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook the chicken strips on medium-low heat for about 3 minutes on each side, until just cooked through. Don't crowd the pan. Add more butter and oil and cook the rest of the chicken breasts. Serve each strip on a skewer or stick.
- You can keep the chicken breasts warm for about 15 minutes on a sheet pan in a preheated 200 degree F oven.
BAKED SESAME PARMESAN CHICKEN DRUMSTICKS (OR WINGS)
This is another recipe from Toronto Star. The original recipe called for chicken wings and with the skin left on. We believe however after we made it with the skin on that it would be better with the skin off. You can do it either way and let me know what you prefer.The flavour of the parmesan comes thru very nicely.
Provided by Deantini
Categories Chicken Thigh & Leg
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Remove skin from drumsticks.
- In a large plastic bag (or deep bowl) shake/mix together bread crumbs, parmesan, sesame seeds, salt, pepper, cayenne and onion powder.
- Melt butter.
- Brush chicken with melted butter and shake in bag / roll in deep bowl.
- Place on baking sheets lined with parchment paper for easy clean up.
- Bake for 30 min at 350 degrees; turn chicken and bake another 5-10 minute
- You can also broil the last few minutes if you like the chicken really crispy.
PARMESAN DRUMSTICKS
Make and share this Parmesan Drumsticks recipe from Food.com.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°.
- In a bowl, mix together the Parmesan, oregano, paprika, salt, and pepper (to taste).
- Line a shallow baking pan with foil.
- In a small skillet, melt the butter and oil together; dip each drumstick in the butter mixture, then in the cheese mixture, and place on the foil-lined pan.
- Bake in oven for 1 hour or until chicken is completely cooked.
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