Baked Firecracker Chicken Tenders Recipes

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FIRECRACKER CHICKEN



Firecracker Chicken image

Amazing restaurant quality chicken that has just the right amount of sweet and the right amount of spice!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 1h30m

Number Of Ingredients 12

1/4 cup canola oil
4 chicken breasts (boneless skinless)
Salt
pepper
1 cup cornstarch
2 large eggs (beaten)
1/3 cup buffalo sauce (if you like more heat use hot sauce, like Frank's brand)
1 1/4 cup light brown sugar (packed)
1 tablespoon water
2 teaspoons apple cider vinegar
1/2 teaspoon salt
1/4 teaspoon red pepper flakes

Steps:

  • Preheat oven to 325 degrees. Cut chicken breasts into bite-sized pieces and season with salt and pepper.
  • In separate bowls, place cornstarch and slightly beaten eggs. Dip chicken into cornstarch then coat in egg mixture. I have also found that you can put the cornstarch in a gallon sized bag and shake the chicken to coat.
  • Heat canola oil in a large skillet over medium-high heat and cook chicken until browned. Place the chicken in a 9 x 13 greased baking dish.
  • In a medium sized mixing bowl, buffalo sauce, brown sugar, apple cider vinegar, water, salt and red pepper flakes. Pour over chicken and bake for 1 hour.
  • I stirred the chicken every 15 minutes so that it coated them in the sauce.

Nutrition Facts : Calories 531 kcal, Carbohydrate 65 g, Protein 34 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 151 mg, Sodium 815 mg, Fiber 1 g, Sugar 45 g, ServingSize 1 serving

EASY BAKED CHICKEN TENDERS



Easy Baked Chicken Tenders image

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 4

Number Of Ingredients 9

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
  • Spray each chicken tender with cooking spray 2 times.
  • Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

BAKED FIRECRACKER CHICKEN TENDERS RECIPE - (4.3/5)



Baked Firecracker Chicken Tenders Recipe - (4.3/5) image

Provided by NikkiH93

Number Of Ingredients 14

3-4 boneless skinless chicken breasts, pounded to 1/2 inch thickness
1 1/2 cups panko breadcrumbs
3 eggs + 3 tablespoons water
1/3 cup flour
sauce
1/3 cup Frank's hot sauce (this brand really makes the sauce!)
2/3 cup brown sugar
1/2 cup sugar
3 tablespoons ketchup
2 tablespoons apple cider vinegar
2 teaspoons garlic powder
1/4 teaspoon crushed red pepper flakes (optional)
1 teaspoon salt
1 tablespoon water

Steps:

  • Preheat oven to 425 and grease a large baking sheet with nonstick spray. Slice chicken breasts into 1-inch wide strips. Add flour and chicken strips to a large zip-lock bag, seal, and shake to coat chicken. Place panko in a bowl. In a second bowl whisk together eggs and water. Dip flour-coated chicken pieces into the egg mixture to coat, then toss in the panko crumbs (make sure to coat well) and place on prepared baking sheet. Repeat with remaining chicken. Bake chicken for 15-25 minutes until golden-brown and cooked through. While chicken tenders are baking, prepare the sauce. In a medium sauce pan combine all sauce ingredients. Stir over medium heat for about 5 minutes, then reduce to low and allow to simmer until ready to use. When chicken is finished cooking, use tongs to toss chicken tenders in the sauce. Serve warm with ranch dressing if desired.

QUICK AND EASY BAKED CHICKEN TENDERS



Quick and Easy Baked Chicken Tenders image

Provided by Yankel Polak

Categories     Main Course     Meal Prep

Time 30m

Number Of Ingredients 7

3 lbs ButcherBox Chicken Tenders
2 Tbsp garlic powder
2 Tbsp onion powder
2 Tbsp paprika
1 Tbsp kosher salt
1 Tbsp ground black pepper
2 Tbsp olive oil

Steps:

  • Preheat oven to 375°F.
  • Remove thawed chicken tenders from package and pat dry.
  • Place all ingredients in a bowl and toss together.
  • Place seasoned chicken tenders on a baking sheet in single layer. Use two baking sheets if necessary.
  • Bake for 20-25 minutes or until internal temperature of largest tender is 165°F.
  • Remove from oven and let rest in pan for 5-8 minutes before serving. If making for meal prep, let cool completely before storing them in an air tight container and placing in refrigerator.

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