Baked Fish And Fowl Spring Rolls Recipes

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DELICIOUS BAKED FISH ROLLS



Delicious Baked Fish Rolls image

This recipe is from my childhood. My gramma used to cook it on family reunions, is delicious and perfect for a dinner party. She used "cazón" is a shark, I believe it's called "dogfish".

Provided by mayaneconi

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fish, fillets
1 bunch spinach
1/2 cup sour cream
6 ounces mozzarella cheese, grated
1 teaspoon salt
1 pinch pepper
2 lemons, juice

Steps:

  • Season the filets with salt, pepper and lemon. Macerate for 30 minute.
  • Cook the spinach in a casserole until is dry.
  • Put some spinach, cheese and cream inside each fillet, then rolled up.
  • Put the rolls in a greased baking dish. Add some spinach, cheese and cream over each roll.
  • Cover the dish with foil and bake 350 degree oven, check the fish, bake until the cheese is grilled.

Nutrition Facts : Calories 211.3, Fat 15.6, SaturatedFat 9, Cholesterol 48.6, Sodium 939.2, Carbohydrate 7.6, Fiber 2.7, Sugar 2.5, Protein 12.8

OVEN BAKED TUNA FISH ROLLS



Oven Baked Tuna Fish Rolls image

My mom made these for me while I was growing up. I still make them today - 45 years later! Easy to make and great tasting. You can use lowfat ingredients without changing the taste. You can also adjust ingredients to your liking. My wife adds chopped onions. This recipe is quite flexible.

Provided by Croce

Categories     One Dish Meal

Time 1h

Yield 2 rolls, 2 serving(s)

Number Of Ingredients 7

1 (6 1/2 ounce) can tuna in water (drained)
1 large egg
1/4 cup finely chopped celery
1/4 cup fine dry breadcrumb
1 cup Bisquick baking mix
1 cup milk
0.5 (10 1/2 ounce) can cream of mushroom soup

Steps:

  • Preheat oven to 400 degrees.
  • In a bowl, mix the tuna, egg and celery completely.
  • Slowly add breadcrumbs to tuna mixture while stirring until mixture binds. Adjust amount of breadcrumbs as needed. Set aside.
  • In a second bowl stir Bisquick with fork until smooth. Slowly add milk until a dough forms that is suitable for rolling. You shouldn't need all the milk. Add more Bisquick if you need to adjust consistency.
  • Roll out dough until thin and cut into two squares. Place tuna mixture in the middle of each dough square. Leave enough dough to allow folding the corners over to seal top and edges. Tuna mixture should be completely sealed in the dough.
  • Place rolls on greased baking pan. Bake at 400 degrees until top of dough is golden brown, about 25-30 minute.
  • While rolls are baking, in a saucepan, heat up mushroom soup, adding water a little at a time until a nice consistency is reached for pouring over the finished rolls. Don't make it too thin.
  • When rolls finish baking, serve hot with mushroom sauce poured over the top. Enjoy.

Nutrition Facts : Calories 613.8, Fat 24.2, SaturatedFat 7.9, Cholesterol 164.6, Sodium 1814.2, Carbohydrate 58.9, Fiber 2.1, Sugar 9.3, Protein 37.9

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