Baked Garlic Chicken Thighs Low Carb Recipes
BAKED GARLIC CHICKEN THIGHS - LOW CARB
Make and share this Baked Garlic Chicken Thighs - Low Carb recipe from Food.com.
Provided by Sooz Cooks
Categories Chicken Thigh & Leg
Time 55m
Yield 10 Chicken Thighs
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees. Lightly grease a baking pan.
- In a microwave safe bowl, mix the butter, garlic, soy sauce, pepper, and rosemary. Cook 2 minutes on High in the microwave, or until butter is melted.
- Arrange chicken on the baking pan, and coat with the butter mixture, reserving some of the mixture for basting.
- Bake chicken 25 minutes then remove from oven and turn chicken over.
- Baste with remaining butter mixture. Return to oven and bake for an additional 20 minutes or until juices run clear.
Nutrition Facts : Calories 287.2, Fat 23.6, SaturatedFat 9.9, Cholesterol 103.4, Sodium 313.1, Carbohydrate 1.5, Fiber 0.2, Sugar 0.1, Protein 16.8
GARLIC CHICKEN THIGHS - CRISPY OVEN BAKED
This easy Keto Garlic Butter Chicken is a delicious midweek dinner! It's juicy, tender and super garlicky, perfect with a serving of Cauliflower Mash.
Provided by Matt
Categories Dinner Main Course
Time 30m
Number Of Ingredients 6
Steps:
- Preheat the oven to 190C/375F.
- Season the chicken thighs with salt and pepper.
- Place a large nonstick frying pan over high heat. Add 2 teaspoons of butter to the pan and brown the chicken thighs. Place the chicken into a casserole dish and set aside.
- Reduce the heat to low and add the remaining butter, garlic and rosemary. Cook for 3-5 minutes, until fragrant.
- Pour the butter over the chicken.
- Bake for 30-40 minutes, until the chicken is cooked through.
- Serve the chicken drizzled with a little of the butter and with a side of Cauliflower Mash.
Nutrition Facts : ServingSize 150 g, Calories 320 kcal, Carbohydrate 2 g, Protein 19 g, Fat 26 g, SaturatedFat 10 g, Cholesterol 131 mg, Sodium 349 mg, Fiber 1 g, Sugar 0.5 g
BAKED GARLIC-THYME CHICKEN-LOW CARB
Make and share this Baked Garlic-Thyme Chicken-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Chicken
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350.
- In a small bowl, blend together the butter, green onions, garlic, lemon juice, thyme, salt, and pepper.
- Arrange the chicken, skin side up, in at 13 x 9" baking dish.
- Spread seasoned butter over chicken.
- Bake 50 minutes, or until tender, basting occasionally with the pan juices.
Nutrition Facts : Calories 601.8, Fat 46.2, SaturatedFat 17.2, Cholesterol 203, Sodium 535, Carbohydrate 1.3, Fiber 0.3, Sugar 0.2, Protein 43.2
GRILLED GARLIC BREAD
Here is a savory grilled garlic bread recipe that's easy to make.
Provided by ghada faris
Categories Garlic Bread
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a grill to high heat.
- Mix together butter, garlic, Parmesan cheese, and pepper in a bowl.
- Spread the butter mixture generously on the baguette slices.
- Place slices on the preheated grill and cook until butter is melted and bread is lightly brown, about 30 seconds.
- Sprinkle with parsley and serve immediately.
Nutrition Facts : Calories 144.9 calories, Carbohydrate 16.4 g, Cholesterol 17.5 mg, Fat 7 g, Fiber 0.7 g, Protein 4.4 g, SaturatedFat 4.2 g, Sodium 263.8 mg
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