Baked Greek Style Fish Recipes
TRADITIONAL GREEK BAKED FISH
Traditional here means with tomatoes and lemons. Try it with your favorite fish. From Ethnic Cuisine.
Provided by Julie Bs Hive
Categories Greek
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°. Oil a shallow ovenproof dish. Heat 4 tbsp of the oil preheated in a pan over medium heat. Add the onions and garlic. Cook for 5 minutes. Add carrots and celery. Cook, stirring frequently, for 8-10 minutes or until slightly softened.
- Remove pan from heat and pour the wine into the pan. Return to the stove and bring to a boil. Add the tomatoes with the juice, sugar, lemon slices, and salt and pepper to taste. Simmer for 20 minutes then stir in the herbs.
- Put the fish in the oiled baking dish. Pour the vegetables around the fish. Arrange the lemon slices on top of the fish. Sprinkle with the remaining oil and season to taste.
- Bake, uncovered, for 45-60 minutes depending on the thickness of the fish. Serve immediately.
Nutrition Facts : Calories 462.5, Fat 21.8, SaturatedFat 3.6, Cholesterol 92.9, Sodium 339, Carbohydrate 15.7, Fiber 3.8, Sugar 7.4, Protein 43.9
GREEK FISH BAKE
As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe that we still love today. -Stacey Boyd, Springfield, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place cod in a greased 13x9-in. baking dish. Brush with oil; sprinkle with salt and pepper. Top with green pepper, onion and olives., Pour tomato sauce over top; sprinkle with cheese. Bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 246 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 706mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
GREEK BAKED FISH
This fish dish has bold, Mediterranean flavours. It is also gorgeous to look at. Accompany with a good white wine and lots of crusty bread, cause the sauce is unbelievable.
Provided by evelynathens
Categories One Dish Meal
Time 1h20m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F.
- Place the fish pieces in a metal baking pan.
- Season lightly with salt.
- Combine all the remaining ingredients, except the wine and olive oil, season, and distribute on top of fish.
- Pour the wine and olive oil over and bake for about 35-40 minutes, or until the fish flakes.
GREEK BAKED FISH
Quick, simple, delicious and healthy!!!! Serve with basmati rice and steamed green beans for a colourful treat, pleasing to both eye and palate. Torn from a magazine, which I only realise now, does not print its title on every page :-(, sorry! I know it was a fashion magazine, tho! (brought home by my husband :-) ) He loves fish, loves this recipe.
Provided by Karen Elizabeth
Categories Greek
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat the oven to 180c/350F.
- To make the sauce :
- Heat the oil in a non-stick pan over a medium heat, and saute the onion for five minutes.
- Add the tomatoes, paprika, sugar and cumin/coriander (or both :-)), turn up the heat.
- and let it bubble away for ten minutes until you have a nice thick sauce.
- Season to taste.
- Lay the fish in a baking dish in a single layer.
- Spoon the tomato sauce over the fish, and then crumble the feta cheese over the sauce.
- Sprinkle the olives on top.
- Place in the oven, and bake the fish for 15 - 20 minutes, until the fish becomes translucent and starts to crumble.
Nutrition Facts : Calories 347.1, Fat 17.5, SaturatedFat 8.5, Cholesterol 145, Sodium 753.9, Carbohydrate 11.2, Fiber 2.5, Sugar 6.9, Protein 36.1
More about "baked greek style fish recipes"
GREEK OVEN BAKED SEA BREAM RECIPE (TSIPOURA)
From realgreekrecipes.com
4.2/5 (210)Total Time 1 hrCategory Main CourseCalories 477 per serving
- Prepare the fish. Remove its scales with a fork. Open the belly and remove the fish innards. Rinse well
- On your working surface lay a large piece of aluminum foil. On top add a large piece of parchment paper. Put the fish on top.
ELENI'S PSARI PLAKI (BAKED FISH) - COOK LIKE A GREEK
From cooklikeagreekblog.com
Servings 4Calories 290 per servingTotal Time 1 hr 20 mins
- Prepare and measure all ingredients for the Plaki: Two tablespoons of extra virgin olive oil, one medium finely chopped yellow onion, two chopped scallions, two cloves of garlic finely minced, two large carrots, peeled and thinly sliced, two stalks of celery thinly sliced, one cup of canned crushed tomatoes, one-half cup coarsely chopped Italian parsley, one teaspoon sea salt, one teaspoon crushed black pepper, 3/4 cup of white wine.
- Heat 2 tablespoons extra virgin olive oil over medium heat in a large sauté pan. Add, finely chopped yellow onion, chopped scallion and finely minced fresh garlic to the pan and mix well to coat onion, scallion and garlic with olive oil. Cook over medium heat until onion begin to appear translucent, about 3-4 minutes.
- Add finely sliced carrots and celery to the onion, scallion, garlic and stir to blend all the ingredients together. Continue to cook over medium heat for 2-3 minutes.
- To the vegetable mixture, add the crushed tomatoes, salt, pepper, white wine and coarsely chopped parsley. Stir to blend all the ingredients together. Bring to a slow simmer over medium heat. Reduce heat to low, cover and allow to simmer for 20-25 minutes. Note the the thinner your vegetables are sliced, the faster they will cook. Turn oven on to 350°F.
EASY GREEK OVEN BAKED FISH (PSARI PLAKI) - SCRUMMY LANE
From scrummylane.com
Reviews 8Category Easy Main MealRatings 27Calories 258 per serving
- Cook the onions in a big drizzle of olive oil for about 10 minutes or until soft, sweet and starting to colour.
- Add the rest of the sauce ingredients (everything except the fish and fresh basil or parsley). Bring to the boil, then lower the heat and simmer for about 15 minutes or until the sauce has reduced and thickened slightly. Stir in the basil/parsley.
- Meanwhile, preheat the oven to 190C / 355F. Lay the fish in a medium baking dish in a single layer.
GREEK-STYLE BAKED FISH - ZENA'S KITCHEN
From zenaskitchen.com
Servings 3Total Time 55 minsCategory Fish
PSARI PLAKI (GREEK-STYLE BAKED FISH) - OMGFOOD
From omgfood.com
GREEK-STYLE BAKED FISH - HEALTHY FOOD GUIDE
From healthyfood.com
MEDITERRANEAN BAKED FISH - GOURMET MARTHA
From gourmetmartha.com
BAKED FISH WITH POTATO CHIP CRUST - A SPICY PERSPECTIVE
From aspicyperspective.com
BAKED MACKEREL GREEK-STYLE (KOLIOS PLAKI) - REAL GREEK RECIPES
From realgreekrecipes.com
PSARI PLAKI – GREEK BAKED FISH WITH ONIONS & TOMATOES
From gypsyplate.com
PSARI PLAKI: ROASTED FISH WITH ONIONS
From dimitrasdishes.com
PSARI PLAKI (GREEK BAKED FISH) - HERBS & FLOUR
From herbsandflour.com
FISH A LA GRECQUE (GREEK-STYLE FISH BAKE) - WHOLESOME COOK
From wholesome-cook.com
BAKED GREEK-STYLE FISH | HEALTHY RECIPE | WW AUSTRALIA
From weightwatchers.com
SIMPLE GREEK STYLE BAKED FISH - THE VIEW FROM GREAT …
From theviewfromgreatisland.com
MEDITERRANEAN BAKED COD: FLAVORFUL GREEK COD DELIGHT
From easyshrimprecipes.com
FISH PLAKI (OVEN BAKED FISH) - HEART HEALTHY GREEK
From hearthealthygreek.com
SICILIAN BAKED COD WITH ROASTED RED PEPPERS - SMARTYPANTSKITCHEN
From smartypantskitchen.com
PSARI PLAKI (GREEK BAKED FISH): THE SECRET TO AUTHENTIC FLAVOR!
From myfishrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
