HONEY DIJON GARLIC CHICKEN BREASTS
Boneless skinless chicken Breasts quickly baked in an intensely flavoured honey, garlic and Dijon mustard glaze.
Provided by Barry C. Parsons
Categories Dinner Recipes
Time 40m
Number Of Ingredients 6
Steps:
- Line an 8x8 inch baking pan with aluminum foil. Use a baking pan that is large enough to have a half inch of space around each chicken breast but no more. Using too large a baking dish can cause the glaze to be too shallow in the pan and burn easily. Place the empty pan in a 425 degree oven to heat up while you prepare the glaze.
- Melt the butter in a small saute pan. Add the garlic and cook for only 30-60 seconds to soften it. Do not brown the garlic.
- Add the honey, Dijon mustard and a pinch of salt and pepper. Stir well to blend and simmer over medium heat for one or two minutes begin to reduce the glaze.
- Lightly season the chicken breasts with salt and pepper. Remove the hot pan from the oven and place the chicken breasts an equal distance apart in the pan. Pour the hot glaze evenly over the chicken.
- Return the pan to the 425 degree F oven and bake for 15 minutes. Remove from oven and baste the breasts with the glaze in the bottom of the pan. return to the oven for an additional 15-20 minutes or until a neat thermometer inserted into the center of the thickest part of the breast reads 170 degrees F.
- Allow the chicken to rest for 5 minutes before serving.
Nutrition Facts : Calories 243 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 59 milligrams cholesterol, Fat 10 grams fat, Fiber 0 grams fiber, Protein 14 grams protein, SaturatedFat 6 grams saturated fat, ServingSize g, Sodium 323 grams sodium, Sugar 23 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
EASY BAKED HONEY DIJON CHICKEN
Super easy honey dijon chicken simply baked in a pan with the tasty sauce!
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Mix the honey, mustards, vinegar, soy sauce, garlic, salt, pepper, and broth, and toss with the chicken, place it all in a baking dish with the chicken in a single layer before placing the sprigs of rosemary in between the chicken.
- Bake, covered, in a preheated 350F/180C oven until the chicken is cooked through, about 25-35 minutes.
- Serve topped with the sauce from the pan!
Nutrition Facts : Nutrition Facts Calories 230, Fat 4g (Saturated 0.8g, Trans 0), Cholesterol 83mg, Sodium 481mg, Carbs 20g (Fiber 1g, Sugars 18g), Protein 27g Nutrition by
BAKED HONEY DIJON MUSTARD CHICKEN
Oven Classics came out with a honey mustard chicken bake that DH nd I both loved. Of course, we can't find it around here anymore, so this is what we came up with. We like to put it on a bed of preared stuffing as the sauce is awesome with it. Serve it with some steamed broccoli and you've got yourself a meal.
Provided by chinasmom2000
Categories Poultry
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Sprinkle chicken with salt and pepper.
- Place in a lightly greased 9" x 13" baking dish.
- In a small bowl, combine other ingredients.
- Pour over chicken and bake for 30 - 45 minutes.
Nutrition Facts : Calories 286.4, Fat 4.4, SaturatedFat 0.8, Cholesterol 75.5, Sodium 492.6, Carbohydrate 37, Fiber 1.4, Sugar 35.1, Protein 26.7
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