Baked Mango Recipes
BAKED MANGO
Make and share this Baked Mango recipe from Food.com.
Provided by WicklewoodWench
Categories Dessert
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 170C, 325F, Gas Mark 3.
- Remove skin from the mangoes and slice in two removing the seeds.
- Arrange the mango halves in a deep oven-proof casserole, hollow sides up, together with the sugar and vanilla pods.
- Pour the wine over the mangoes and bake for 30-40 minutes.
- Remove from the oven, allow to cool then chill well before serving.
Nutrition Facts : Calories 201.6, Fat 1.3, SaturatedFat 0.3, Sodium 3.4, Carbohydrate 50.3, Fiber 5.4, Sugar 45.9, Protein 2.8
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