GRILLED CHICKEN WITH GRAPEFRUIT MUSTARD
Provided by Molly O'Neill
Categories dinner, weekday, main course
Time 35m
Yield Four servings
Number Of Ingredients 7
Steps:
- Poke holes in the chicken with the tines of a fork and set aside. Mix the marmalade, mustard and honey in a bowl. Add the chicken and turn to coat. Add half the grapefruit sections. Juice the remaining grapefruit sections. Add the juice to the marinade and discard the pulp. Refrigerate, covered, overnight.
- Remove the chicken from the marinade, reserve the grapefruit and bring the liquid to a boil. Reduce by half. Season the chicken with salt and brush with some of the glaze.
- Heat the grill and brush with oil. Grill the chicken for 5 minutes. Turn and baste with sauce. Continue to turn and baste, until the juices run clear when pricked with a knife, about 12 to 15 minutes. During the last 5 minutes of grilling, broil the grapefruit sections until lightly browned. Serve the chicken topped with a few grapefruit sections and any remaining glaze.
Nutrition Facts : @context http, Calories 512, UnsaturatedFat 9 grams, Carbohydrate 72 grams, Fat 12 grams, Fiber 4 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 969 milligrams, Sugar 64 grams, TransFat 0 grams
GRILLED CHICKEN BREASTS WITH GRAPEFRUIT GLAZE
From Food & Wine. The recipe doesn't specify this, but you may want to divide the glaze recipe, otherwise you are dipping a brush with raw chicken juices into it. I know when you boil the remaining glaze it's most likely quite safe, but I don't like to risk it.
Provided by Vino Girl
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Light the grill.
- In a small bowl, combine the garlic, grapefruit zest, grapefruit juice, oil, honey, salt, and pepper.
- Grill the chicken breasts over moderately high heat, brushing frequently with the glaze, for 8 minutes.
- Turn and cook, brushing with more glaze, until the chicken is just done, 10 to 12 minutes longer. Remove.
- In a small stainless-steel saucepan, bring the remaining glaze to a boil.
- Boil for about 1 minute, remove from the heat, and pour over the grilled chicken.
Nutrition Facts : Calories 326, Fat 16.9, SaturatedFat 4.3, Cholesterol 92.8, Sodium 383.1, Carbohydrate 12.1, Fiber 0.1, Sugar 11.4, Protein 30.5
GRAPEFRUIT CHICKEN
This is a twist on orange chicken and is a favorite of my family. You can use chicken pieces or even a turkey.
Provided by Carmen Schmitz-Ziebell
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h10m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place chicken into a roasting pan, and squeeze the juice from the grapefruit halves all over and inside the chicken. Drizzle chicken with olive oil, and sprinkle with seasoned salt. Cover with aluminum foil.
- Bake in the preheated oven, covered, for 45 minutes; remove foil, and bake until meat is no longer pink at the bone and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.
Nutrition Facts : Calories 324.6 calories, Carbohydrate 5.1 g, Cholesterol 96.9 mg, Fat 19.3 g, Fiber 0.7 g, Protein 30.9 g, SaturatedFat 5.1 g, Sodium 169.6 mg, Sugar 3.7 g
GRAPEFRUIT AND HONEY MARINADE FOR PORK OR CHICKEN
Just combine all the ingredients and marinate chicken or pork for something different either grilled or broiled.
Provided by Oolala
Categories Pork
Time 2m
Yield 1 1/2 cups
Number Of Ingredients 6
Steps:
- Combine all ingredients in a bowl.
- Stir until well blended.
Nutrition Facts : Calories 352.7, Fat 18.4, SaturatedFat 2.5, Sodium 3.6, Carbohydrate 51.4, Fiber 0.6, Sugar 50.3, Protein 0.6
More about "grapefruit grilled chicken recipes"
GRAPEFRUIT GRILLED CHICKEN - SUNNYANDERSON.COM
From sunnyanderson.com
10 BEST GRILLED CHICKEN RECIPES | YUMMLY
From yummly.com
GRILLED CHICKEN BREASTS WITH GRAPEFRUIT GLAZE - FRUIT …
From delish.com
GRAPEFRUIT MARINATED CHICKEN THIGHS - WIDE OPEN EATS
From wideopeneats.com
FAVORITE GRILLED CHICKEN | ALLRECIPES
From allrecipes.com
GRILLED FLATBREAD WITH CHICKEN AND FLORIDA GRAPEFRUIT
From floridacitrus.org
GRILLED GRAPEFRUIT AND CHICKEN SALAD – EAT WELL
From canolaeatwell.com
GRAPEFRUIT JUICE MARINADE FOR CHICKEN - ALBERTA MILK
From albertamilk.com
GRILLED CHICKEN BREASTS WITH GRAPEFRUIT GLAZE RECIPE
From foodandwine.com
4/5 (2)Category Chicken BreastServings 4Total Time 25 mins
- Light the grill. In a small bowl, combine the garlic, grapefruit zest, grapefruit juice, oil, honey, salt, and pepper.
- Grill the chicken breasts over moderately high heat, brushing frequently with the glaze, for 8 minutes. Turn and cook, brushing with more glaze, until the chicken is just done, 10 to 12 minutes longer. Remove.
- In a small stainless-steel saucepan, bring the remaining glaze to a boil. Boil for about 1 minute, remove from the heat, and pour over the grilled chicken.
RECIPE - GRILLED CHICKEN & GRAPEFRUIT SALAD CALORIES, CARBS
From frontend.myfitnesspal.com
BEST GRILLED CHICKEN BREAST RECIPE - THE ENDLESS MEAL®
From theendlessmeal.com
GRAPEFRUIT GRILLED CHICKEN | RECIPE | FOOD NETWORK RECIPES, GRILLED ...
From pinterest.com
GRILLED CHICKEN WITH ORANGE & GRAPEFRUIT SALSA RECIPE
From pre.houseandhome.com
GRILLED CHICKEN AND GRAPEFRUIT SALAD - OVERTIME COOK
From overtimecook.com
GRILLED CHICKEN BREASTS RECIPE | RECIPES.NET
From recipes.net
WHOLE30 ROASTED GRAPEFRUIT CHICKEN (COOKBOOK SNEAK PREVIEW!)
From nocrumbsleft.net
GRILLED CHICKEN WITH GRAPEFRUIT MUSTARD - PLAIN.RECIPES
From plain.recipes
SUNNY’S POACHED GRAPEFRUIT GRILLED CHICKEN - TODAY.COM
From today.com
GRAPEFRUIT JALAPEñO GRILLED CHICKEN - LIVELY TABLE
From livelytable.com
GRAPEFRUIT GRILLED CHICKEN | RECIPE CART
From getrecipecart.com
25 OF OUR BEST GRILLED CHICKEN RECIPES - THE SPRUCE EATS
From thespruceeats.com
PAN ROASTED GRAPEFRUIT CHICKEN THIGHS - WENT HERE 8 THIS
From wenthere8this.com
10 BEST GRAPEFRUIT CHICKEN BREAST RECIPES | YUMMLY
From yummly.com
GRILLED CHICKEN WITH GRAPEFRUIT CLEMENTINE MARINADE - OCEAN SPRAY
From oceanspray.com
GRILLED CHICKEN, GRAPEFRUIT AND ARUGULA SALAD | METRO
From api.metro.ca
GRILLED CHICKEN, GRAPEFRUIT AND ARUGULA SALAD | METRO
From metro.ca
HONEY-GRAPEFRUIT CHICKEN | CHICKEN.CA
From chicken.ca
GRAPEFRUIT GRILLED CHICKEN - GLUTEN FREE RECIPES
From fooddiez.com
GRILLED GRAPEFRUIT | MRFOOD.COM
From mrfood.com
GRILLED GRAPEFRUIT RECIPE - NAPOLEON
From napoleon.com
GRILLED CHICKEN BREASTS WITH GRAPEFRUIT GLAZE RECIPE
From myrecipes.com
GRILLED CHICKEN AND GRAPEFRUIT SALAD RECIPE • LAURA SCHOENFELD
From lauraschoenfeldrd.com
GRAPEFRUIT GRILLED CHICKEN RECIPE – FRESH FROM THE SUNBELT
From blog2.pittmandavis.com
GRAPEFRUIT GRILLED CHICKEN | RECIPE | FOOD NETWORK RECIPES, …
From pinterest.ca
GRILLED CHICKEN BREASTS WITH GRAPEFRUIT GLAZE RECIPES
From foodnewsnews.com
GRAPEFRUIT GRILLED CHICKEN - CITRUS.COM
From citrus.com
FLORIDA GRAPEFRUIT AND JERK GRILLED CHICKEN WITH ROCKET SALAD
From floridacitrus.ca
FLORIDA GRAPEFRUIT AND JERK GRILLED CHICKEN WITH ARUGULA SALAD
From floridacitrus.org
GRAPEFRUIT GRILLED CHICKEN – RECIPES NETWORK
From recipenet.org
30 BEST GRILLED FRUIT RECIPES FOR SUMMER - INSANELY GOOD
From insanelygoodrecipes.com
GRILLED CHICKEN AND GRAPEFRUIT SALAD - ILOVEORGANICGIRL
From iloveorganicgirl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love