Baked Mediterranean Chicken Recipes
EASY MEDITERRANEAN BAKED CHICKEN BREAST
One of our go-to recipes for chicken breast that we make often during the week because it's so easy. Chicken breast gets marinated in Mediterranean flavors like lemon juice, olive oil, and herbs and then baked in the oven.
Provided by Silke
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 2
Number Of Ingredients 7
Steps:
- Season chicken breasts with salt and pepper on all sides and place in a bowl or lidded container. Combine olive oil, lemon juice, garlic, oregano, and thyme in a small bowl and pour marinade over chicken breasts. Marinate for 10 minutes at room temperature.
- Preheat oven to 400 degrees F (200 degrees C). Set one oven rack about 6 inches from the heat source.
- Place chicken breasts into a baking dish and pour marinade on top.
- Bake chicken on the middle rack of the preheated oven until no longer pink in the center and the juices run clear, 35 to 45 minutes, depending upon thickness. Move baking dish to the top rack and broil chicken until well browned, about 5 minutes.
Nutrition Facts : Calories 501 calories, Carbohydrate 3.5 g, Cholesterol 129.2 mg, Fat 32.5 g, Fiber 0.4 g, Protein 47.4 g, SaturatedFat 5.3 g, Sodium 191.3 mg, Sugar 0.8 g
MEDITERRANEAN-STYLE BAKED CHICKEN
This dish is fragrant, tender, and hard to pass up. It also works well as a picnic item, made a day ahead. From the Culinary Institute of America.
Provided by MilanzMom
Categories Chicken Thigh & Leg
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F.
- Combine chicken, prunes, olives, wine, vinegar, oil, oregano, capers, garlic, chili pepper flakes, salt, and bay leaves. Cover and marinate in refrigerator at least 15 minutes and up to 24 hours. If marinating overnight, combine ingredients in a zip-top bag, seal and refrigerate.
- Arrange chicken in a single layer in a casserole dish. Pour marinade over chicken. Sprinkle the sugar evenly over the chicken. Transfer the pan to the oven to bake.
- Bake until chicken is cooked white throughout and top is golden-brown, 40-50 minutes.
- Remove chicken pieces to a plate and top with the remaining pan juices.
- Remove bay leaves before sprinkling basil over the chicken. Serve immediately.
Nutrition Facts : Calories 576.1, Fat 30.6, SaturatedFat 7.2, Cholesterol 138.6, Sodium 562.7, Carbohydrate 42.3, Fiber 2.1, Sugar 34.8, Protein 31.1
MEDITERRANEAN BAKED CHICKEN
A great casserole with sun-dried tomatoes and artichoke hearts. Easy to prepare in your oven. Goes nicely with a loaf of Italian bread and a glass of wine.
Provided by PalatablePastime
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375F.
- Lightly butter a 2-quart casserole dish and set aside.
- Cook rotini according to package directions and drain.
- Cook shallots in butter in skillet for 1 minute, then add the flour, stirring to mix.
- Whisk in the chicken broth gradually.
- Add the mushrooms and bring to a boil.
- Cook, stirring, until the mixture thickens, 3-4 minutes.
- Remove from heat and add the cheese, stirring until the cheese melts and mixes in.
- Stir in the cooked rotini, chicken, artichoke hearts, tomatoes, and parsley.
- Pour the mixture into the casserole dish and bake for 25-30 minutes or until hot and bubbly.
- Serve garnished with more chopped parsley if you like.
Nutrition Facts : Calories 443.2, Fat 20, SaturatedFat 9.9, Cholesterol 90.2, Sodium 428.9, Carbohydrate 35, Fiber 4.4, Sugar 2.2, Protein 31.1
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