Baked Paleo Falafels With Fiery Dipping Sauce Recipes

HOMEMADE FALAFEL RECIPE

Homemade Falafel Recipe image

Number Of Ingredients 14

Ingredients

1 cup onion, roughly chopped;
2 cups cauliflower, cut into florets;
1 zucchini, roughly chopped;
4 garlic cloves;
½ cup fresh parsley leaves;
½ cup fresh cilantro leaves;
¼ tsp. chili powder;
2 tsp. cumin;
½ tsp. turmeric;
½ cup almond flour;
Zest of one lemon;
1 egg, beaten;
Melted coconut oil;
Sea salt and freshly ground black pepper;

Steps:

Preheat your oven to 375 F. In a food processor, blend the onion, cilantro, parsley, and garlic until finely minced. Set them aside in a large bowl. Repeat the process with the cauliflower and the zucchini and add them to the bowl with the onion mixture. Add the lemon zest, cumin, chili powder, turmeric, almond flour and beaten egg to the bowl. Combine everything well, and season to taste. Let the mixture rest for a few minutes. Spread some melted coconut oil over a baking sheet. Form medium-sized balls with your hands and place them on the baking sheet. Brush some more oil over the falafel and place in the oven. If you're cooking them in the oven, bake for 40 minutes. Halfway through, turn the falafel and brush them with some more oil. If you're cooking them on the stove, pre-heat a generous amount of coconut oil in a large sauté pan placed over a medium heat for about 4 minutes. Then add the falafel, browning them on the first side for 4 minutes, then flipping them once and browning the second side until the mixture is cooked throughout.

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