BAKED PARMESAN CRUSTED SALMON
Baked Parmesan Crusted Salmon - a simple yet thoroughly impressive and and satisfying seafood main dish! It's finishes with buttery, flaky salmon fillets coated in a golden brown panko, parmesan and herb crust. Easy enough for a weeknight, yet fitting enough for a holiday!
Provided by Jaclyn
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees. Spray an oven safe wire cooling rack with non-stick cooking spray and set over a rimmed 18 by 13-inch baking sheet.
- In a shallow dish toss together panko, parmesan, parsley, garlic powder, salt and pepper (I use about 3/4 tsp salt and 1/2 tsp pepper). Drizzle in olive oil and toss well to evenly coat mixture.
- In a separate shallow dish beat the egg until yolk and white are well blended.
- Working with one piece of salmon at a time dredge each side in egg, then transfer to panko mixture and coat and press both sides of salmon in panko mixture (also sprinkle panko mixture over top and press to help stick).
- Transfer to prepared wire rack on baking sheet. Repeat process with remaining 3 portions (If you have extra breading sprinkle over fillets and gently press down to and even layer so they brown evenly).
- Bake in preheated oven until salmon is barely cooked through, about 10 - 15 minutes (bake time will vary based on thickness of salmon).
- Serve with lemon slices for spritzing over.
Nutrition Facts : Calories 485 kcal, Carbohydrate 9 g, Protein 48 g, Fat 22 g, SaturatedFat 6 g, Cholesterol 167 mg, Sodium 450 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
PARMESAN CRUSTED SALMON
Steps:
- Mix the 2 cloves of garlic, parmesano reggiano, pork rinds, parsley, and 3 tbsp melted butter in a bowl.
- Coat the top of the salmon with a light layer of digon mustard. Spread the parmesan mixture over the top of the salmon. Bake at 350ºF until the top is golden brown and crisp.
- For the sauce, melt 1 tbsp butter over medium-low heat. Add the shallots and garlic and simmer until translucent. Next add the chicken stock, and white wine. Allow the alcohol to cook off for a few minutes before adding the lemon juice and heavy cream. Simmer for a few more minutes then add a dash of nutmeg. Salt and pepper to taste. Serve the lemon cream sauce on the side.
BAKED PARMESAN CRUSTED SALMON WITH LEMON CREAM SAUCE
A simple showstopper salmon recipe! Fantastic centrepiece for a special occasion yet easy enough for midweek. Don't skip the sauce! It makes all the difference to this dish because the salmon is not marinated. Though made with cream, it is not rich, it's quite tangy - perfect pairing with rich salmon.
Provided by Nagi | RecipeTin Eats
Categories Dinner
Time 40m
Number Of Ingredients 22
Steps:
- Take salmon out of the fridge to bring to room temperature.
- Preheat oven to 200°C / 390°F (180°C fan).
- Spread panko on baking tray, spray generously with oil then bake for 3 to 5 minutes until light golden brown. (Note 6) Scrape into bowl immediately.
- Add butter and stir, then add remaining Parmesan Crumb ingredients.
- Line same tray with foil. Place salmon on foil.
- Spread Dijon on salmon using a butter knife. Just a thin coating - like buttering toast.
- Sprinkle Crumb all over.
- Bake for 20 minutes for just cooked juicy perfection, or to taste. (Note 7)
- Remove from oven. Loosen salmon from foil using egg flip or butter knife - skin will hopefully be stuck to foil.
- Plate watercress on serving platter.
- Use foil to lift salmon onto watercress on serving plate, then slide out the foil from under it (see video under recipe). Serve with Lemon Cream Sauce and lemon wedges on the side.
Nutrition Facts : ServingSize 238 g, Calories 427 kcal, Carbohydrate 12 g, Protein 33.7 g, Fat 25.3 g, SaturatedFat 11 g, Cholesterol 113 mg, Sodium 517 mg, Fiber 0.9 g, Sugar 1.6 g
BAKED PARMESAN CRUSTED SALMON
Make and share this Baked Parmesan Crusted Salmon recipe from Food.com.
Provided by gypsysoul
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Combine mayo, cheese, and red pepper; set aside. note: I often add a bit more red pepper after a small taste test.
- Lay salmon fillets on a foil-lined baking pan. Squeeze fresh lemon juice over each fillet.
- Spread each fillet evenly with mayo mixture. Cover mayo with cracker crumbs.
- Bake 12 to 15 minutes or until salmon flakes easily with a fork.
Nutrition Facts : Calories 735.2, Fat 34.9, SaturatedFat 6.6, Cholesterol 156.1, Sodium 831.9, Carbohydrate 33, Fiber 1.3, Sugar 5.2, Protein 69.2
PARMESAN CRUSTED & BAKED SALMON
Make and share this Parmesan Crusted & Baked Salmon recipe from Food.com.
Provided by Tonkcats
Categories < 60 Mins
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Fillet salmon and place skin side down on a glass baking dish.
- Spread a generous amount of mayonnaise; cover entire top of fish.
- Sprinkle liberally with seasoned salt, cheese and dry bread crumbs.
- Bake about 25 to 30 minutes, uncovered.
- Place under broiler until top turns brown.
Nutrition Facts : Calories 512.8, Fat 13.6, SaturatedFat 2.9, Cholesterol 106.8, Sodium 604, Carbohydrate 39, Fiber 2.4, Sugar 3.4, Protein 54.8
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