Baked Plantain With Cheese Recipes
BAKED RIPE PLANTAINS WITH CHEESE
Easy recipe for homemade baked ripe plantains stuffed with cheese.
Provided by Layla Pujol
Categories Appetizer Breakfast Brunch Side Dish Street Food
Time 50m
Number Of Ingredients 4
Steps:
- Pre-heat oven to 400 F
- Peel the plantains, place them on a baking sheet and rub them with butter or oil.
- Bake the plantains for 30 minutes, then turn each one and bake for another 15-20 minutes or until golden on both sides.
- Remove the plantains from the oven, made a horizontal slit on the middle of each plantain, and stuff them with the cheese slices.
- In a few minutes the cheese will have melted, serve immediately, with or without hot sauce.
BAKED PLANTAINS
Here's one way to add this Latin American specialty to your side dish repertoire. It's similar to how Americans north of the border would prepare a baked potato. Another popular way of serving it is sliced and fried until golden brown.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 45m
Yield 8
Number Of Ingredients 4
Steps:
- Heat oven to 350°F. Cut tip off each end of plantains. Cut lengthwise slit through peel on one side of each plantain. Rub plantains with oil. Arrange plantains, cut sides up, in ungreased rectangular baking dish, 13x9x2 inches.
- Bake uncovered about 35 minutes or until tender when pierced with fork. Make 1 or 2 lengthwise cuts through peel; remove peel. Serve plantains with butter and salt.
Nutrition Facts : Calories 160, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 330 mg
OVEN BAKED SWEET PLANTAINS
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Provided by Ang11002
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 450°F.
- Coat a nonstick cookie sheet with cooking spray.
- Cut the ends off of the plantains and peel.
- Cut each plantain on the diagonal into 1/2 inch slices.
- Arrange in single layer and coat tops with cooking spray.
- Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
CHEESE-FILLED GREEN PLANTAINS
The green plantain tastes like a potato! With the stretchy, cheesy center, this is a recipe any potato lover will want to make. Serve with sour cream or ketchup.
Provided by Hyper Jess
Categories Side Dish
Time 1h45m
Yield 12
Number Of Ingredients 5
Steps:
- Bring the whole plantains with enough water to cover to a boil; reduce heat to medium-low, cover, and simmer until the plantains are tender and the skins have cracked, about 45 minutes. Drain and set aside until cool enough to handle.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Peel the plantains and mash with the salt and pepper until no lumps remain. Roll the mashed plantain into 3 tablespoon size balls around a cube of cheese. Cook the plantain balls in the hot oil in batches until they are golden brown and float to the surface, about 5 minutes. Move the plantain balls around as they cook to ensure they brown evenly. Drain the cooked plantain balls on a paper towel-lined plate to cool slightly.
Nutrition Facts : Calories 200.7 calories, Carbohydrate 25.5 g, Cholesterol 10 mg, Fat 10.2 g, Fiber 1.7 g, Protein 4.7 g, SaturatedFat 2.6 g, Sodium 624.8 mg, Sugar 11.2 g
CHEESY CHICKEN & PLANTAIN CASSEROLE
Make and share this Cheesy Chicken & Plantain Casserole recipe from Food.com.
Provided by Pinay0618
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat your oven to 425°. Peel and halve the plantains and place them on a greased cookie sheet. Bake for 10 minutes, or until they are cooked through and beginning to brown. Remove from oven, and reduce the oven temperature to 375°.
- While the plantains are baking, saute the onions and peppers in the olive oil over medium-high hear for about 10 minutes, or until soft. Add the garlic and saute for another minute.
- Add the chicken, salt and tomato sauce and stir to combine over the heat. If they chicken looks too dry, add a 1/2 cup of water or chicken stock. Saute for about 5 minutes, then remove from heat.
- Grease a small baking dish, then place the plantains at the bottom in one layer. If your baking dish is small, you may have to layer here. Just place enough plantains to cover the bottom in one layer. Place half the chicken on top of the plantains and spread out into an even layer. Do the same with the beans (and any extra plantains you have), then top off with the remaining chicken. Spread the cheese over the top in an even layer.
- Bake for 30 minutes at 365°.
Nutrition Facts : Calories 609.6, Fat 26.6, SaturatedFat 7.3, Cholesterol 115.6, Sodium 730.6, Carbohydrate 60.2, Fiber 9.1, Sugar 23.1, Protein 36.4
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- Using a sharp knife cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Slit a shallow line down the long seam of the plantain; peel only as deep as the peel. Remove plantain peel by pulling back.
- Place plantains on tray and lightly spray, bake for a about 25 minutes , turn and bake on the other side for another 15 minutes or more until golden brown and tender , depending on the plantain.
- Remove baked plantains from oven cool for a couple of minutes; make a horizontal slit in the plantains, stuff with cheese
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