KIWIFRUIT RICE SALAD
Whenever I have left over ham, I'm sure to make this main dish salad. Once I start to eat it, it is so hard to stop!!!
Provided by S.E.
Categories Salad Grains Rice Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 16
Steps:
- Combine water and rice in a medium saucepan. Bring to a boil. Cover, reduce heat, and simmer for 45 to 50 minutes. Cool.
- Heat butter in a skillet over medium heat. Cook onion and celery in butter until tender, stirring frequently. Season with curry powder, and continue cooking for one minute.
- In a large bowl, mix together yogurt, lime juice, lime zest, and sugar. Stir in rice, onion and celery mixture, chopped kiwi, ham, cheese, nuts, and mushrooms. Arrange sliced kiwi over salad.
Nutrition Facts : Calories 458.2 calories, Carbohydrate 47.9 g, Cholesterol 47.7 mg, Fat 22.5 g, Fiber 4.7 g, Protein 17.9 g, SaturatedFat 9.9 g, Sodium 488.2 mg, Sugar 12 g
NEW ZEALAND BROWN RICE SALAD
Make and share this New Zealand Brown Rice Salad recipe from Food.com.
Provided by Alskann
Categories New Zealand
Time 2h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice in water according to package directions. Drain and cool.
- Peel kiwifruit and cut into 1/4" thick slices. Cut slices in half to form semi circles.
- Core and dice apple into 1/2" cubes.
- Toss together rice, kiwifruit, apple, celery, red pepper strips, walnuts, green onions and parsley in salad bowl.
- Mix together vinegar and oil. Drizzle over salad.
- Toss to mix well.
- Cover and refrigerate 1-2 hours, to allow flavors to blend, before serving.
- Makes 6 servings.
Nutrition Facts : Calories 199.5, Fat 6.6, SaturatedFat 0.8, Sodium 11.7, Carbohydrate 32.8, Fiber 3.2, Sugar 5.8, Protein 3.8
FRUIT AND RICE SALAD
This cool refreshing salad is perfect to serve on hot summer days. Rice blends with peaches, grapes, celery, raisins, pecans and a dressing that's just lightly sweet. It's a pretty dish to take to any table. -Gitta Hoffman, Mesa, Arizona
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, beat the first five ingredients until blended. Stir in the rice, peaches, grapes, celery and raisins. Cover and refrigerate for at least 6 hours. Just before serving, stir in the pecans.
Nutrition Facts : Calories 321 calories, Fat 13g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 63mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 3g fiber), Protein 5g protein.
KIWI FRUIT SALAD
This simple combo of fruits and ginger ale creates a colorful and refreshing winter salad kids, big and small, will go nuts over. It comes to us from Linda Muir of Big Lake, Minnesota.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. Serve with a slotted spoon.
Nutrition Facts : Calories 114 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
CREAMY RICE-FRUIT SALAD
Looking for a delicious salad recipe? Then check out this creamy wild rice and fruit salad that's made using 4 types of fruits.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Cook wild rice in water as directed on package. Place cooked wild rice in colander or strainer; rinse with cold water 5 minutes to chill.
- In medium bowl, mix yogurt and honey. Add cooked wild rice and remaining ingredients; toss.
Nutrition Facts : Calories 120, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 20 mg, Sugar 11 g, TransFat 0 g
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