Baked Quinoa And Oatmeal Recipes

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WARM QUINOA "OATMEAL"



Warm Quinoa

Provided by Giada De Laurentiis

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 9

1 cup cooked quinoa
2/3 cup unsweetened almond milk
Pinch of kosher salt
1/3 cup mixed fruit such as berries and mango
1 tablespoon sliced almonds
2 teaspoons pure maple syrup
Pinch of flake salt, optional
Chocolate chips, optional
Ground cinnamon, ginger, nutmeg or cardamom, optional for warmth

Steps:

  • Add the quinoa, unsweetened almond milk and salt to a small saucepan. Place over medium heat and bring to a low simmer. Simmer the mixture for 3 minutes. Spoon the "oatmeal" into 2 bowls and top with fruit, almonds, maple syrup and desired toppings. Serve warm.

BAKED QUINOA AND OATMEAL



Baked Quinoa and Oatmeal image

This Baked Quinoa and Oatmeal is a healthy breakfast that is deliciously sweet! Loved by kids and adults alike, this is one you will make time and again.

Provided by Wendy Polisi

Categories     Breakfast

Time 1h

Number Of Ingredients 13

1 cup rolled oats
1 cup quinoa (soaked and rinsed)
1/2 cup toasted walnuts
1/3 cup maple syrup
1 tsp baking powder
1 1/2 tsp cinnamon
1/2 tsp sea salt
2 cups low fat milk
1 large egg
3 T unsalted butter (melted)
2 tsp vanilla
2 bananas (cut into pieces)
1 1/2 cups mixed berries

Steps:

  • Preheat oven to 375 and spray olive oil in your pan to prevent sticking.
  • Mix together oats, quinoa, half of walnuts, sugar (if using otherwise add maple syrup with wet ingredients), baking powder, cinnamon and salt. (Note: this can be done ahead of time.)
  • In a separate bowl lightly beat egg and add in milk, vanilla, maple syrup (if using) and half of the slightly cooled butter.
  • Place banana slices on the bottom of the prepared pan. Top with 2/3 of the berries and cover with oat mixture. Pour wet ingredients over and make sure the dry ingredients are covered. Top with remaining berries and walnuts.
  • Bake for 40 minutes. Drizzle with remaining melted butter and additional maple syrup or sugar if desired.
  • Adapted from Super Natural Every Day

Nutrition Facts : Calories 322 kcal, Carbohydrate 44 g, Protein 8 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 36 mg, Sodium 185 mg, Fiber 4 g, Sugar 17 g, ServingSize 1 serving

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