Bears Spinach Muffins Recipes

BEAR'S SPINACH MUFFINS

Bear's Spinach Muffins image

These tasty little muffins are picky-husband approved! They are a great way to sneak in some iron-filled deliciousness without any familial objections! Enjoy!

Provided by marvelous melo

Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes

Time 30m

Yield 6

Number Of Ingredients 7

Ingredients

1 (10 ounce) package frozen chopped spinach, thawed and drained
¼ cup all-purpose flour
2 eggs, beaten
½ teaspoon paprika
½ teaspoon onion powder
½ teaspoon garlic powder
salt and ground black pepper to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 6-cup muffin tin.
Mix spinach, flour, eggs, paprika, onion powder, garlic powder, salt, and black pepper in a bowl; divide evenly between prepared muffin cups.
Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes.

Nutrition Facts : Calories 58.4 calories, Carbohydrate 6.5 g, Cholesterol 62 mg, Fat 2 g, Fiber 1.6 g, Protein 4.4 g, SaturatedFat 0.5 g, Sodium 58.7 mg, Sugar 0.6 g

SPINACH MUFFINS

Spinach Muffins image

I got this recipe from my sister, Judy. They are a great side dish for dinner or soup, and are easy to make. These muffins might just convert some non-spinach lovers. If you make these in mini-muffin tins, bake for 10-15 minutes.

Provided by karen

Categories Quick Breads

Time 25m

Yield 14 muffins, 14 serving(s)

Number Of Ingredients 6

Ingredients

8 1/2 ounces Jiffy corn muffin mix
2 eggs
1/3 cup milk
10 ounces frozen chopped spinach, thawed and drained
8 ounces cottage cheese
2 tablespoons onions, chopped

Steps:

Preheat oven to 350 degrees.
Spray muffin tin with cooking spray.
Combine muffin mix with eggs and milk.
Add spinach, cottage cheese and onion. Stir until just mixed - do not overbeat.
Fill muffin tins 3/4 full.
Bake for 15-20 minutes or until lightly browned.
Let muffins sit in pan for 10-15 minutes before removing.

Nutrition Facts : Calories 109.5, Fat 3.9, SaturatedFat 1.2, Cholesterol 30.7, Sodium 232.4, Carbohydrate 13.9, Fiber 1.7, Sugar 4.2, Protein 5

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