Panko Crusted Eggplant Parmesan Recipe 55

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PANKO CRUSTED EGGPLANT PARMESAN RECIPE - (5/5)



Panko Crusted Eggplant Parmesan Recipe - (5/5) image

Provided by á-8479

Number Of Ingredients 15

3/4 c. panko bread crumbs
1/4 c. grated parmesan cheese
1 tsp. dried oregano
1/2 tsp. salt
1/4 tsp. pepper
3 egg whites
1 lg. eggplant,about 1 1/2 lbs.,cut into 1/2 inch slices(about 16 slices)
Sauce and Pasta
4 cloves garlic,peeled and sliced
2 cans no-salt added diced tomatoes
1 1/2 tsp. dried oregano
1/2 tsp. salt
1/2 c. fresh basil
1/2 c. shredded mozzarells
1/2 lb. angel hair pasta,cooked following pkg. directions.

Steps:

  • Eggplant Heat oven to 400. Place a lg. rack on a baking sheet and spray with non-stick cooking spray. In a pie plate,mix together panko,pamesan cheese,oregano,salt and pepper. In a secong pie plate,lightly whisk egg whites. Dip each slice of eggplant into egg whites and then into panko mixture,coating both sides. Place eggplant on prepared baking rack. Bake at 400 for 45mins,until browned and tender. SAUCE: While eggplant is baking,make sauce. Coat a med. sz. non-stick skillet with non-stick cooking spray and place over med. heat. Cook garlic until lightly browned,about 3 mins.,stirring occassionally. Add tomatoes,oregano,salt. Simmer,stirring occassionally,for 10 mins. Tear basil into bite sz. pieces and stir in. Overlap eggplant slices slightly on the baking sheet,making four piles. Spoon sauce evenly over each portion(reserve a quarter of it for serving) and sprinkle with mozzarella cheese. Bake an additional 10 mins. Serve eggplant with cooked pasta and reserved sauce.

BAKED CHEESE CRUSTED EGGPLANT



Baked Cheese Crusted Eggplant image

WE grew a small white Mohican eggplant this year. They are about 6 inches long. This is an easy, healthy, and very tasty way to prepare them. Panko is a form of breadcrumb. The bottom of the eggplant comes out crispy and dark brown the top is lightly toasted. Try it with standard eggplant let me know how it was.

Provided by mooskie

Categories     Vegetable

Time 40m

Yield 2 serving(s)

Number Of Ingredients 6

2 eggplants, about 6-inch long
1/4 cup panko breadcrumbs
1/4 cup grated kraft parmesan cheese
1/3 cup finely chopped fresh basil
1/3 cup light mayonnaise
1 tablespoon milk

Steps:

  • Peel eggplant and cut into 3/4-inch thick slices.
  • Mix the parmesan and panko on a plate.
  • Mix the basil, milk, and mayonnaise in a bowl.
  • Dredge eggplant in the mayo mix and immediately dredge in cheese mix.
  • Grease a baking sheet with spray cooking oil.
  • Place the eggplant on the baking sheet and bake at 425°F for 25 minutes.

Nutrition Facts : Calories 357.1, Fat 18.6, SaturatedFat 4.7, Cholesterol 26.1, Sodium 621.6, Carbohydrate 40.3, Fiber 16.3, Sugar 13.4, Protein 11.9

OVEN BAKED PANKO BREADED EGGPLANT



Oven Baked Panko Breaded Eggplant image

Eggplant sliced and coated in fat-free yogurt dipped in panko bread crumbs and baked crispy in oven.

Provided by Jamilahs_Kitchen

Categories     Berries

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 eggplant (desired size)
1/2 cup plain yogurt, nonfat (more or less depending on amount of eggplant)
panko breadcrumbs
1/4 cup extra virgin olive oil
cumin
paprika
lemon zest
italian seasoning
grill seasoning

Steps:

  • Slice eggplant lengthwise into fairly thin slices. Season yogurt and panko breadcrumbs with desired seasonings.
  • Coat both sides of eggplant in yogurt.
  • Press coated eggplant into panko bread crumbs pushing down into mixture to get even coating.
  • Place onto cookie sheet (use Pam olive oil spray or olive oil to coat sheet).
  • Drizzle both sides with of breaded eggplant with olive oil.
  • Place in oven at 350°F for 15 to 20 minutes Take out and flip each eggplant and return to Oven for 20 minutes or desired crispness.

PANKO-CRUSTED EGGPLANT PARMESAN



Panko-Crusted Eggplant Parmesan image

Provided by My Food and Family

Categories     Recipes

Time 1h5m

Number Of Ingredients 15

3/4 cup panko bread crumbs
1/4 cup Kraft Grated Parmesan Cheese
1 tsp oregano
1/2 tsp salt
1/4 tsp black pepper
3 egg whites
1 large eggplant (about 1-1/2 lb.), cut into 1/2-inch slices
4 cloves garlic, peeled and sliced
2 cans (14-1/2 oz. each) diced tomatoes
1-1/2 tsp oregano
1/2 tsp salt
1/4 tsp red pepper flakes
1/2 cup fresh basil
1/2 cup Kraft shredded mozzarella cheese
1/2 lb angel hair pasta, cooked as directed on pkg.

Steps:

  • Preheat oven to 400°F. Place a large rack on a baking sheet and spray with cooking spray. In a pie plate, mix together panko crumbs, parmesan cheese, oregano, salt and pepper. In a second pie plate, lightly whisk egg whites. Dip each slice of eggplant into egg whites and then into panko mix. Coat both sides. Place eggplant on rack. Bake for 45 min or until browned and tender.
  • While eggplant cooks, make sauce. Coat a skillet with cooking spray. Over medium heat cook garlic until light brown. Add tomatoes, oregano, salt and red pepper flakes. Simmer, stirring occasionally, for 10 min. Tear basil into bite-size pieces and stir into sauce.
  • Overlap eggplant slices slightly on the baking sheet, making 4 piles. Spoon sauce evenly over each portion. Sprinkle with mozzarella cheese. Bake an additional 10 min. Serve eggplant with reserved, cooked pasta and any leftover sauce.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CRUNCHY EGGPLANT PARMESAN



Crunchy Eggplant Parmesan image

This is a slightly different twist on the old standard eggplant Parmesan. By peeling and sweating the eggplant you eliminate the bitterness and the panko bread crumbs add a nice crunch to the crust. Freezes so well!

Provided by Mama Smith

Categories     World Cuisine Recipes     European     Italian

Time 2h35m

Yield 8

Number Of Ingredients 12

cooking spray
2 eggplants, peeled and sliced crosswise 1/4-inch thick
2 teaspoons salt, or as needed
4 eggs, beaten
1 ½ cups panko bread crumbs
2 tablespoons dried Italian herb seasoning
2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
4 cups prepared pasta sauce
2 cups shredded Italian cheese blend
⅓ cup grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray an 11x13-inch baking dish and 2 baking sheets with cooking spray.
  • Place eggplant slices on racks over the sink or paper towels and sprinkle both sides of slices lightly with salt. Let eggplant drain for 30 minutes, rinse, and pat dry with paper towels. Place eggplant slices on prepared baking sheets.
  • Bake in the preheated oven until eggplant is soft, about 15 minutes.
  • Pour beaten eggs into a shallow bowl; combine panko bread crumbs with Italian seasoning in a separate shallow bowl. Dip eggplant into beaten egg and press into panko crumbs to coat. Place breaded eggplant back on the baking sheets and spray the slices with cooking spray.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil eggplant slices until tops are golden brown, 2 to 3 minutes; remove slices, turn, and spray other sides with cooking spray. Broil until golden brown 2 to 3 more minutes. Remove eggplant and turn oven temperature to 350 degrees F (175 degrees C).
  • Heat olive oil in a skillet over medium heat and cook and stir onion and garlic until onion is translucent, about 5 minutes. Stir in prepared pasta sauce and remove from heat.
  • Spread 1/3 of the pasta sauce into bottom of the prepared baking dish. Top with half the eggplant slices, half the Italian cheese blend, and half the Parmesan cheese. Spread another 1/3 of the sauce over the layers; layer the remaining eggplant, remaining pasta sauce, Italian cheese blend, and Parmesan cheese.
  • Bake casserole in the 350 degree oven until cheese is melted and bubbly, about 30 minutes. Let stand about 10 minutes before serving.

Nutrition Facts : Calories 350.4 calories, Carbohydrate 35 g, Cholesterol 120.7 mg, Fat 18.8 g, Fiber 4 g, Protein 15.8 g, SaturatedFat 7.9 g, Sodium 1524.2 mg, Sugar 11.9 g

BREADED EGGPLANT WITH ARUGULA AND PARMESAN



Breaded Eggplant with Arugula and Parmesan image

Our vegetarian take on veal Milanese is both crisp and tender, with a flavor brightened by lemon. Salting the eggplant helps temper its bitterness.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 55m

Number Of Ingredients 9

1 large eggplant, cut lengthwise into 1-inch-thick slices
Coarse salt and freshly ground black pepper
1/4 cup flour
1 large egg, whisked with 1 tablespoon water
2 cups panko or coarse homemade breadcrumbs
1 cup olive oil, for frying
2 cups baby arugula
1/4 cup shaved Parmesan
Lemon wedges, for serving

Steps:

  • Arrange eggplant in a large colander and season generously with salt. Let stand 30 minutes, then rinse and pat dry.
  • Divide flour, egg mixture, and breadcrumbs among 3 shallow bowls. Dip each eggplant slice, turning to coat and shaking off excess, in the flour, then egg mixture, then breadcrumbs.
  • Heat oil in a 12-inch skillet (oil should be about 1/2-inch deep) over medium heat, and, working in batches, fry eggplant until golden and crisp, about 4 minutes per side.
  • Transfer to a paper-towel-lined plate and season with salt and pepper.
  • Top each cutlet with arugula, Parmesan, and a squeeze of lemon.

Nutrition Facts : Calories 512 g, Cholesterol 57 g, Fat 31 g, Fiber 7 g, Protein 12 g, SaturatedFat 5 g, Sodium 547 g

EGGPLANT PARMESAN



Eggplant Parmesan image

Panko breadcrumbs bring a nice crunch to this Italian Red Sauce classic.

Categories     Egg     Tomato     Bake     Fry     Kid-Friendly     Mozzarella     Basil     Eggplant     Gourmet     Small Plates

Yield Makes 8 main-course servings

Number Of Ingredients 13

2 1/2 lb medium eggplants (about 3), cut crosswise into 1/3-inch-thick rounds
3 1/4 teaspoons salt
5 lb plum tomatoes
1 1/2 cups plus 3 tablespoons olive oil
2 large garlic cloves, finely chopped
20 fresh basil leaves, torn in half
3/4 teaspoon black pepper
1/4 teaspoon dried hot red pepper flakes
1 cup all-purpose flour
5 large eggs
3 1/2 cups panko * (Japanese bread crumbs)
2 oz finely grated Parmigiano-Reggiano (2/3 cup)
1 lb chilled fresh mozzarella (not unsalted), thinly sliced

Steps:

  • Toss eggplant with 2 teaspoons salt in a colander set over a bowl, then let drain 30 minutes.
  • While eggplant drains, cut an X in bottom of each tomato with a sharp paring knife and blanch tomatoes together in a 5-quart pot of boiling water 1 minute. Transfer tomatoes with a slotted spoon to a cutting board and, when cool enough to handle, peel off skin, beginning from scored end, with paring knife.
  • Coarsely chop tomatoes, then coarsely purée in batches in a blender. Heat 3 tablespoons oil in a 5-quart heavy pot over moderately high heat until hot but not smoking, then add garlic and sauté, stirring, until golden, about 30 seconds. Add tomato purée, basil, 1 teaspoon salt, 1/2 teaspoon pepper, and red pepper flakes and simmer, uncovered, stirring occasionally, until slightly thickened, 25 to 30 minutes.
  • Put oven rack in middle position and preheat oven to 375°F.
  • Stir together flour, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper in a shallow bowl. Lightly beat eggs in a second shallow bowl, then stir together panko and 1/3 cup Parmigiano-Reggiano in a third shallow bowl.
  • Working with 1 slice at a time, dredge eggplant in flour, shaking off excess, then dip in egg, letting excess drip off, and dredge in panko until evenly coated. Transfer eggplant to sheets of wax paper, arranging slices in 1 layer.
  • Heat remaining 1 1/2 cups oil in a deep 12-inch nonstick skillet over moderately high heat until hot but not smoking, then fry eggplant 4 slices at a time, turning over once, until golden brown, 5 to 6 minutes per batch. Transfer with tongs to paper towels to drain.
  • Spread 1 cup tomato sauce in bottom of a rectangular 3 1/2-quart (13- by 11- by 2-inch) baking dish. Arrange about one third of eggplant slices in 1 layer over sauce, overlapping slightly if necessary. Cover eggplant with about one third of remaining sauce (about 11/4 cups) and one third of mozzarella. Continue layering with remaining eggplant, sauce, and mozzarella. Sprinkle top with remaining 1/3 cup Parmigiano-Reggiano.
  • Bake, uncovered, until cheese is melted and golden and sauce is bubbling, 35 to 40 minutes.

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From recipes.net


PANKO ROASTED EGGPLANT RECIPE - WHAT'S COOKIN' ITALIAN STYLE CUISINE
2015-01-22 In a large bowl put the amount for your family of vegetables, (around 4 to 5 cups of assorted vegetables). Add the oil and seasonings with fresh herbs. Toss to evenly coat. Spread out on parchment paper or silpat mat and sprinkle …
From whatscookinitalianstylecuisine.com


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